Iron BodyFit Midtown-East, NYC
2025-11-17T21:05:56.528Z
Loved this experience, I don’t train at all so I figured I’d officially start my fitness journey with an intro session here with the EMS.Very aesthetic location, they are so friendly and encouraging. I underestimated just how intense it would be, plus I didn’t sleep enough for the past few months, didn’t eat all day, and didn’t drink enough water before, soooo…..yea I definitely needed a seat after just 10 minutes or so 😅I felt so bad but they were very reassuring and they didn’t make me feel bad at all about it either, very clean and spotless shower that I could take my time in with changing, they helped me get rehydrated and some protein in my system.15 minutes of this equates to about 3 hours of regular exercise, very few times I’ve ever felt my core contract until I came here. Everyone, please make sure you’re hydrated lol, I gotta do this again.
Loved this experience, I don’t train at all so I figured I’d officially start my fitness journey with an intro session here with the EMS.Very aestheti... More