Very good CrossFit gym. Mix of levels attend and the owners mix things up and add extra challenges/comps to keep people engaged. Friendly and welcoming instructors. Generally it is more gymnastics focussed than a lot of CrossFit gyms but they do strength specific/lifting sessions & have a dedicated strength room. All classes have good structure and more time is spent on warming up than some peer ... More

Very good CrossFit gym. Mix of levels attend and the owners mix things up and add extra challenges/comps to keep people engaged. Friendly and welcoming instructors. Generally it is more gymnastics focussed than a lot of CrossFit gyms but they do strength specific/lifting sessions & have a dedicated strength room. All classes have good structure and more time is spent on warming up than some peer gyms and this helps minimise injuries incurred. Minor gripe sometimes the 5:30pm class is a bit noisy with people chatting and laughing making it hard to hear the instructor….least until everyone is out of breadth 😀 Less

I couldn't be happier with my experience at Rec. This gym has helped me improve my technique and learn new skills, and I've had a great time doing it. The programming is excellent and the coaches are true experts. To top it off a recent DXA scan showed a substantial increase in muscle mass and bone density - no small feat for a 40 year old woman. I'm thrilled with the results and grateful for t... More

I couldn't be happier with my experience at Rec. This gym has helped me improve my technique and learn new skills, and I've had a great time doing it. The programming is excellent and the coaches are true experts. To top it off a recent DXA scan showed a substantial increase in muscle mass and bone density - no small feat for a 40 year old woman. I'm thrilled with the results and grateful for the positive impact Rec gym has had on my health. Less

If you're looking to level up your fitness, this is the place to do it. This gym has helped me improve my technique, reach new PBs, all whilst enjoying the workouts! Meg and Mitch, the owners of the gym are not only amazing athletes, but awesome coaches and just all-round lovely people. Best vibes and community at this gym too!... More

If you're looking to level up your fitness, this is the place to do it. This gym has helped me improve my technique, reach new PBs, all whilst enjoying the workouts! Meg and Mitch, the owners of the gym are not only amazing athletes, but awesome coaches and just all-round lovely people. Best vibes and community at this gym too! Less

Awesome gym. Great community

Have been coming for the greater half of a year, such an awesome community. I love the patience and attention the coaches give, they are the best. Kuddos to Rene and Brendan!... More

Have been coming for the greater half of a year, such an awesome community. I love the patience and attention the coaches give, they are the best. Kuddos to Rene and Brendan! Less

Excellent gym with great coaches and members. You will constantly be pushed and do things you never felt possible. Highly recommended.

Great gym - great community. Amazing place to learn the fundamentals of CrossFit and enjoy a solid workout. Would highly recommend.

Well organised classes, great staff, great facilities.

Highest of quality programming, coaching, training, community and facility. 100% recommend for any level looking to improve quality of life.

Rec Gym has changed my life not to sound dramatic. I finally have a place where I feel part of a community and actually enjoy exercise which is crazy as it used to be something I hated. The coaches are so knowledgeable and the programming from Mitch is next level. I have improved so much in such a short space of time. Could not recommend enough!... More

Rec Gym has changed my life not to sound dramatic. I finally have a place where I feel part of a community and actually enjoy exercise which is crazy as it used to be something I hated. The coaches are so knowledgeable and the programming from Mitch is next level. I have improved so much in such a short space of time. Could not recommend enough! Less

Great place to train, best rainers I saw big improvement in my crossfit movements, just a big yes

I joined 6 months ago, hands down the best community and most professional instructors i have ever seen. All instructors pay strong attention to form and give good advice. Extra credit for Renee who is incredibly patient with her instruction... More

I joined 6 months ago, hands down the best community and most professional instructors i have ever seen. All instructors pay strong attention to form and give good advice. Extra credit for Renee who is incredibly patient with her instruction Less

A genuinely rewarding exercise experience for all types of people at any level looking to make progress, make friends and learn new skills. Easily the friendliest gym environment I have ever been in that challenges you to be your best self every workout. Just choose the time of day you prefer to work out and the rest is done for you. Great coaches, great facilities and a great crew of people to t... More

A genuinely rewarding exercise experience for all types of people at any level looking to make progress, make friends and learn new skills. Easily the friendliest gym environment I have ever been in that challenges you to be your best self every workout. Just choose the time of day you prefer to work out and the rest is done for you. Great coaches, great facilities and a great crew of people to train alongside. Highly recommend. Less

Great people, amazing programming and a beautiful gym to train in. Couldn’t recommend it more!

Between the facility, the coaches and the community, this place is absolutely top tier.The programming is as good as it comes, with all coaches having a wealth of knowledge across all aspects of CrossFit. Beyond grateful for all Rec Gym has brought to my life. A no brainer.... More

Between the facility, the coaches and the community, this place is absolutely top tier.The programming is as good as it comes, with all coaches having a wealth of knowledge across all aspects of CrossFit. Beyond grateful for all Rec Gym has brought to my life. A no brainer. Less

Great team of coaches and an awesome team vibe! As a complete newb to CrossFit I’ve always felt welcomed and inspired at Rec, there’s a real variety of people / skill levels which makes for an awesome group where everyone can enjoy working out together and getting results 👌🏻... More

Great team of coaches and an awesome team vibe! As a complete newb to CrossFit I’ve always felt welcomed and inspired at Rec, there’s a real variety of people / skill levels which makes for an awesome group where everyone can enjoy working out together and getting results 👌🏻 Less

RecGym Kirrawee is one of the best CrossFit affiliate/gyms I have ever been to. The coaching staff there are impeccable and their community is extremely welcoming, if you live in the area or just visiting I’d highly recommend going and seeing for yourself.... More

RecGym Kirrawee is one of the best CrossFit affiliate/gyms I have ever been to. The coaching staff there are impeccable and their community is extremely welcoming, if you live in the area or just visiting I’d highly recommend going and seeing for yourself. Less

Best gym I've attended in Australia. Definitely recommend it to anyone that is thinking of joining.

If you're looking to get fit/healthy or interested in Crossfit style workouts and live around the Shire area I would highly recommend checking out Rec Gym Kirrawee. They have a very experienced bunch of instructors that are super friendly and highly approachable with a flexible timetable to that is sure to fit around the busiest work/life schedule. Also a shoutout to the community they have built... More

If you're looking to get fit/healthy or interested in Crossfit style workouts and live around the Shire area I would highly recommend checking out Rec Gym Kirrawee. They have a very experienced bunch of instructors that are super friendly and highly approachable with a flexible timetable to that is sure to fit around the busiest work/life schedule. Also a shoutout to the community they have built ..everyone is encouraging and always greets you with a smile. Less

Love the gym, facilities and the coaches here.

Very good facility. Really miss Nathan Horners x-train classes

The best coaches, equipment, vibes, facility, location you name it! The number one gym in the shire.

Great programming, intensity, and atmosphere. Also, coaching is excellent for improving technique and encouraging everyone to maintain a high work rate while not risking injury.... More

Great programming, intensity, and atmosphere. Also, coaching is excellent for improving technique and encouraging everyone to maintain a high work rate while not risking injury. Less

I joined Rec Gym Kirrawee after moving to the Sutherland Shire and I am so glad that I did! The programming is deliberate and well-thought out and caters to all fitness levels. Additionally, there is ample time for warming-up and recovery which I think a lot of other gyms lack. The coaches are warm, friendly and welcoming and helped me out a lot when I first started as I did not have any experien... More

I joined Rec Gym Kirrawee after moving to the Sutherland Shire and I am so glad that I did! The programming is deliberate and well-thought out and caters to all fitness levels. Additionally, there is ample time for warming-up and recovery which I think a lot of other gyms lack. The coaches are warm, friendly and welcoming and helped me out a lot when I first started as I did not have any experience with Crossfit. I have improved significantly under their experienced supervision. The location is perfect as it is within a warehouse so there is plenty of room to workout in. REC Gym's motto is 'Strength in Community' and this ethos can be seen in everything that they do and this has been exemplified with the recent COVID lockdown where the owners, Mitch and Meg, and the coaches have banded together to help to continue to deliver workouts for the RGK community so we can maintain a bit of sanity during these trying times. I am so grateful to be a part of such a warm and welcoming community where I am able to do what I love.Thank you to Mitch, Meg and the coaches! Less

On the downside to 50, I have been a member of a gym of some sort my whole adult life. Nothing compares to the atmosphere of working out at Rec Gym Kirrawee. I have been a member for almost 3 years now. Building on the concept of functional fitness at Rec Gym, I am not just training for my strength and fitness but for life. I have never been more mobile than I am right now and for the first ti... More

On the downside to 50, I have been a member of a gym of some sort my whole adult life. Nothing compares to the atmosphere of working out at Rec Gym Kirrawee. I have been a member for almost 3 years now. Building on the concept of functional fitness at Rec Gym, I am not just training for my strength and fitness but for life. I have never been more mobile than I am right now and for the first time since I was 16 when I was diagnosed with Scholiosis, I no longer need to visit the Chiro once a month. Strength in Community is etched on the walls of the gym and is lived and breathed by the owners Mitch and Meg, the valued Coaches and supportive members. I am constantly learning and the varied sessions and training blocks keep it interesting. Less

My favourite place! I’ve been at this gym since they opened 5 years ago. I love the incredible community, the passionate coaches, the thoughtful programming. I never thought I could achieve the things I have since attending this gym. They cater for all levels of fitness, skills and age, it’s amazing watching others achieve the skills and goals they want. I’m proud to be part of such a special pla... More

My favourite place! I’ve been at this gym since they opened 5 years ago. I love the incredible community, the passionate coaches, the thoughtful programming. I never thought I could achieve the things I have since attending this gym. They cater for all levels of fitness, skills and age, it’s amazing watching others achieve the skills and goals they want. I’m proud to be part of such a special place. Less

I joined Rec Gym just over a year ago after lockdown. This place has become my second home. ‘Strength in Community’ is etched on the walls of the gym and community is at the forefront of everything these guys do. Mitch, Meg and the team have created an environment that welcomes all individuals no matter what their fitness levels. Their programming is incredible and their coaching is second to non... More

I joined Rec Gym just over a year ago after lockdown. This place has become my second home. ‘Strength in Community’ is etched on the walls of the gym and community is at the forefront of everything these guys do. Mitch, Meg and the team have created an environment that welcomes all individuals no matter what their fitness levels. Their programming is incredible and their coaching is second to none. Under their guidance I have learnt so much and it has helped improve my overall strength and fitness. Each and every one of the coaches are so passionate about what they do and they all invest so much into the members and helping them. I’m very grateful to be part of the Rec Gym family. I highly recommend them to anyone, no matter what your fitness level is, there’s always a place for you at Rec! Less

Rec is by far the best gym I've been too. Friendly, professional coaches who take the time to correct your technique whilst pushing you to improve daily. Facilities are fantastic with all the equipment you need plus an amazing recovery room and change rooms. Highly recommend.... More

Rec is by far the best gym I've been too. Friendly, professional coaches who take the time to correct your technique whilst pushing you to improve daily. Facilities are fantastic with all the equipment you need plus an amazing recovery room and change rooms. Highly recommend. Less

A great gym! The best coaches, great programming and an even better community!

I’ve been training for over 20 years and REC Gym is with out doubt the best I’ve experienced. Professional staff and coaching for all levels of fitness and abilities. REC has created a culture and community that brings you up.. highly recommended!... More

I’ve been training for over 20 years and REC Gym is with out doubt the best I’ve experienced. Professional staff and coaching for all levels of fitness and abilities. REC has created a culture and community that brings you up.. highly recommended! Less

Honestly, this is the best community I’ve ever had the privilege of being part of. The amount of love the coaches have for what they do makes this place something truly special.... More

Honestly, this is the best community I’ve ever had the privilege of being part of. The amount of love the coaches have for what they do makes this place something truly special. Less

Extremely knowledgeable and experienced coaches. RecGym offers an all inclusive environment where members feel supported and are encouraged in all aspects of training. Do yourself a favour and check them out. You will not be disappointed.... More

Extremely knowledgeable and experienced coaches. RecGym offers an all inclusive environment where members feel supported and are encouraged in all aspects of training. Do yourself a favour and check them out. You will not be disappointed. Less

An amazing gym with extremely supportive coaches and peers. Community is strong within Rec Gym Kirrawee. I couldn’t ask for a better gym!

Everything about this gym is perfect! Do yourself a favour and try them out. You will not regret it!

Incredibly knowledgeable coaches combined with an amazing community. Couldn't recommend a better place to train.

Great training facility with an even greater crew!!

A warm welcome and the coaches were knowledgeable and friendly. Great gym

I love to plan, and for me one of my favourites each week is my training schedule and content. I love the surprise factor and the constant variety of movements in CrossFit. As someone who exercises regularly, and not just CrossFit, it's important to be constantly and safely challenged through careful programming. While I might not know the content of each session in advance, the structure of t... More

I love to plan, and for me one of my favourites each week is my training schedule and content. I love the surprise factor and the constant variety of movements in CrossFit. As someone who exercises regularly, and not just CrossFit, it's important to be constantly and safely challenged through careful programming. While I might not know the content of each session in advance, the structure of the programming at CFK allows me to work on specific movements or weaknesses and know that I will progress in good time as long as I stay consistent in both effort and attendance. And my hot tip... the secret to success and all the gains often lies in the Accessories ;) Less

Since joining crossfit Kirrawee a year ago, shortly after the birth of my second child, I’ve been able to make enormous gains in both my strength and my gymnastics skills in the past year despite regularly crossfitting for the 7 years prior to that. I put this down to the well designed, thought out and executed programming as well as the coaching expertise. On paper it looks as though you’d never... More

Since joining crossfit Kirrawee a year ago, shortly after the birth of my second child, I’ve been able to make enormous gains in both my strength and my gymnastics skills in the past year despite regularly crossfitting for the 7 years prior to that. I put this down to the well designed, thought out and executed programming as well as the coaching expertise. On paper it looks as though you’d never be able to fit everything into one hour yet during the class this seems easy and effortless without ever feeling rushed for time. In my opinion, you won’t find a better constantly varied functional workout anywhere else! Less

The programming at CFK is second to none! If you want to improve your aerobic/metabolic fitness, strength, Mobility, co-ordination and also reduce your body fat percentage and gain lean mass then this is the place for you.. the coaches are outstanding and always do their best to guide you through each session with the utmost professionalism.... I highly recommend you giving it a red hot go.... More

The programming at CFK is second to none! If you want to improve your aerobic/metabolic fitness, strength, Mobility, co-ordination and also reduce your body fat percentage and gain lean mass then this is the place for you.. the coaches are outstanding and always do their best to guide you through each session with the utmost professionalism.... I highly recommend you giving it a red hot go. Less

Extremely talented coaches that are also gifted athletes. Well thought out programming and accessories items each day. Fantastic group of people that train there that are all extremely capable and also make you feel very welcomed straight away. All round great place to train and progress your fitness and all its facets. CFK is the winner winner chicken dinner!!... More

Extremely talented coaches that are also gifted athletes. Well thought out programming and accessories items each day. Fantastic group of people that train there that are all extremely capable and also make you feel very welcomed straight away. All round great place to train and progress your fitness and all its facets. CFK is the winner winner chicken dinner!! Less

The most encouraging and supportive box I've ever trained for and the programming is well thought through. All the coaches make this box very special �... More

The most encouraging and supportive box I've ever trained for and the programming is well thought through. All the coaches make this box very special � Less

Great crossfit gym, super helpful coaches

Dropped in this morning and had a fantastic session! Kel is an excellent coach and everyone made us feel very welcome. The kit and space is second to none! Very much looking forward to returning, and would certainly recommend CF Kirawee to anyone and everyone �... More

Dropped in this morning and had a fantastic session! Kel is an excellent coach and everyone made us feel very welcome. The kit and space is second to none! Very much looking forward to returning, and would certainly recommend CF Kirawee to anyone and everyone � Less

The crew at CrossFit Kirrawee are amazing! If you're on the fence with CrossFit get in and check it out! These coaches are second to none with their experience knowledge and personalities, amazing community & awesome location I seriously can't recommend this gym enough... More

The crew at CrossFit Kirrawee are amazing! If you're on the fence with CrossFit get in and check it out! These coaches are second to none with their experience knowledge and personalities, amazing community & awesome location I seriously can't recommend this gym enough Less

Fantastic Crossfit Gym!! the trainers and other members make you fit in no matter if you're experienced or just starting!!

Just to be able to see Alex Cox in the flesh. That alone is worth the membership. #absmuch

How could it be anything but perfection .... I mean the staff!

Great place. Very encouraging environment and professionally run. You can tell Meg, Mitch and Alex go the extra yard.

I love CFK! I'm sure everyone knows how it feels to walk into a gym and feel a little uncomfortable but Crossfit Kirrawee is not one of them. The coaches treat you more or less as a friend! CFK cater to all fitness levels! This community is like no other that I have ever been apart of and I urge you to come join. Trust me you won't regret it!!... More

I love CFK! I'm sure everyone knows how it feels to walk into a gym and feel a little uncomfortable but Crossfit Kirrawee is not one of them. The coaches treat you more or less as a friend! CFK cater to all fitness levels! This community is like no other that I have ever been apart of and I urge you to come join. Trust me you won't regret it!! Less

Such great coaches. Being very much a beginner, not only are the coaching welcoming but the members too. An amazing atmosphere to work out in, and such fun work outs. Can't wait to progress in my ability... More

Such great coaches. Being very much a beginner, not only are the coaching welcoming but the members too. An amazing atmosphere to work out in, and such fun work outs. Can't wait to progress in my ability Less

Great coaches make training fun and motivation. Really helpful with technique and cater for various fitness level. Massive place!!

All of the good times!!!!! Love the gymnast specific programs every Wednesday. Perfect environment, amazing coaches (who don't just tell you how to do it, they actually show you) and a great bunch of people to train with ✌️... More

All of the good times!!!!! Love the gymnast specific programs every Wednesday. Perfect environment, amazing coaches (who don't just tell you how to do it, they actually show you) and a great bunch of people to train with ✌️ Less

High quality holistic coaching. Results focused, friendly and knowledgeable across the board - strength, conditioning, gymnastics and nutrition. Facility is great with ample space. Members are fantastic and are all happy to have a laugh while training hard.... More

High quality holistic coaching. Results focused, friendly and knowledgeable across the board - strength, conditioning, gymnastics and nutrition. Facility is great with ample space. Members are fantastic and are all happy to have a laugh while training hard. Less

Really great and supportive atmosphere. Love the approach the trainers take when it comes to teaching technique, especially with gymnastics. Can't beat the facilities and 100% recommend.... More

Really great and supportive atmosphere. Love the approach the trainers take when it comes to teaching technique, especially with gymnastics. Can't beat the facilities and 100% recommend. Less

Friendly, helpful coaches & plenty of opportunity for people of all levels and abilities to achieve results.

Mitch helps me change my life.......to be continued :P