2024-05-29T17:52:50.000Z

I’ve been going for a year and two things are different with LevelUp from other exercise groups I’ve tried before: 1)Amelia and ash offer fitness AND nutrition advice together, with realistic goal setting and if you want it, daily accountability for focussed periods! 2)the community feel- whoever I put my mat down next to or whichever group I’m working in, everyone is encouraging, friendly and like minded when it comes to fitness. It’s a diverse group of ages, backgrounds and fitness levels so don’t be concerned about not fitting in.

2023-01-16T11:20:42.000Z

I have been a member of level up fitness since last April and this is one of the best things I have done in 2022! Amelia has trained, guided and supported me with her 100% efforts to get me fitter, getting the right exercises suitable for my body, suggesting right foods (being a vegetarian I always thought there is less protein but Amelia knows it all!) and never give up and have a motivating attitude. So many of my friends and family could notice the difference and most importantly myself! I feel much better mentally and physically. I would highly recommend joining them even if you are in doubt and then you will realise there is no turning back :) . looking forward to another year and getting better with Amelia 😊

2022-11-07T15:18:22.000Z

I joined LevelUp Fitness about two months ago and have been able to get back into working out in a fun way in a supportive environment with likeminded and friendly people. Amelia and Ashley, the LevelUp trainers, are experts in body composition, weight and fat loss, recovery, and nutrition. They took the time to guide me through my basic to advanced questions with an understanding and non-judgmental approach. They offer a four-week starter programme in which one of the trainers talks with you about your goals and what to expect at LevelUp Fitness, so you don't have to commit to anything long-term until you're sure. I highly recommend it!

2022-10-31T09:29:09.000Z

LevelUp Fitness is completely brilliant. I joined on my own, not knowing anyone, and I am SO pleased I did. There are so many things that are good about this fitness group and here are my top 5: 1) LevelUp has provided me with goals that are right for me, so I am working towards something and have direction - and I’m accountable, even in classes, Ash and Amelia get that last 10% out of you. 2) The classes are super varied and fun, and you learn lots of new things (I wouldn’t have believed I would say that about an hour of exercise before I started). 3) Ash and Amelia are excellent and knowledgeable, they genuinely care about all their clients and are super supportive, there’s no pushyness or judgement-it is a very safe space. 4) I feel so much better for going, my fitness has increased, I have lost weight, I feel more confident and it has positively impacted all other aspects of my life (sleep, stress, nutrition etc). 5) The return on investment is amazing. It is a pebble in the ocean for the benefits you get and I couldn’t sing their praises more. Over the years, I have spent a small fortune on gyms that I would intermittently go to and when I did, didn’t really know what I was doing or where I was trying to get to and it was all a waste. So if you’re on the fence, just give it a go once and see what it’s about, because if like me you wanted to make a change in your life, LevelUp can genuinely help you do it.

2022-10-20T16:44:49.000Z

I joined LevelUp just over a year ago now and I couldn’t recommend it enough!! No matter where you are on your fitness journey Ash & Amelia make the sessions fun yet challenging and they’re always there to give fitness and diet advice! I’ve noticed such a difference in my physical appearance as well as my fitness You won’t regret it if you sign up!!

2022-10-05T12:12:47.000Z

I cannot recommend LevelUp Fitness enough! After joining over a year ago, Amelia has helped me smash all fitness goals initially set for myself whilst also building my knowledge within the world of fitness. These sessions are fun, personable & motivating. For someone who was unable to lift 6kg to begin with to moving onto 12kg confidently, it just shows how great LevelUp is! Not only have I noticed a difference physically but these sessions really helped with my energy levels & mindset. Thanks Amelia & Ash - if I’m ever back in Sevenoaks I’ll be sure to drop you guys a message & hopefully join in on a session!!!

2022-08-08T17:04:28.000Z

I joined LevelUp Fitness in February 2022. I had become really unfit and lazy after lockdown and having a baby and knew something had to be done. I randomly showed interest and clicked on a page on Facebook and that night got a call from Amelia. She was so inspiring over the phone and I signed up right then and there for the 6 week challenge. 6 months down the line and I'm still going and loving it. I really enjoy the classes as they are never the same. Amelia also knows her clients very well and groups them in strengths, giving them heavier/lighter weights/bands depending on what they can handle. There is a great group of people that go and I look forward to the social side of it as well as getting a great work out done. I am so Grateful for what Ash and Amelia have done for me in my life and I can feel myself getting fitter and stronger with every session. Couldn't recommend LevelUp more 💪

2022-07-22T17:51:04.000Z

I needed to start working out after having my son 11 months ago however didn’t feel confident or comfortable, that being said once I had spoken to Amelia that changed, after my first session I was hooked and have never looked back. I have loved going to LevelUp fitness classes you get what you put in and I am so happy being apart of this group