2026-03-17T00:00:00.000Z

I don’t normally write reviews, but the service I have received is worthy of one. I’ve been working with them for a couple months and I’m extremely happy with the level of service and the results for their custom made plan. I would definitely recommend.

2026-03-17T00:00:00.000Z

I can’t help but thank Stoic Physique from the bottom of my heart. Specifically Ryan Gilmore my trainer. We all need a that little push/nudge to help us get started on our fitness goals. Ryan did more than just a little push. He guided me with an amazing meal plan, workout schedule, recipes and options while I travel. He helped transform my thinking and planning around health for the better. One key thing is that he LISTENED to my likes, dislikes, wants etc. He took all of that and made a plan for me. I’ve lost 25 pounds and 6% body fat in 6 months and I feel amazing. I owe it all to Ryan and Stoic Physique.

2026-03-16T00:00:00.000Z

The Stoic Team is incredible to work with, and this app makes everything flow smoothly. From the tracking metrics, to quick communication, to the meal plans, and to the workout programs with videos, set/rep count, and a timer built-in, it’s unbelievably useful! 5 stars all day!

2026-03-13T12:13:05.483Z

The LAST fitness regime you will do Fad diets, TWOTY (the workout of the year), the next fitness craze, etc etc. all of the above are temporary solutions to your failed attempt at changing your physique, your strength, your health and lifestyle. So now you’ve finally found out about STOIC PHYSIQUE. Congratulations and welcome to the last and final place to get your lifestyle in check, build functional lean mass and look the best you have in years, if not ever. Georgiy and Ryan are building an empire here. The entire program is written as a step by step golden pathway built around your personal goals, needs, lifestyle, schedule, etc. There is zero guess work. But it takes the effort on your part. You get out what you put in. So, if you’re ready to fully commit to changing your life and become the best version of yourself, LFG. Don’t look back. I know I haven’t.

2026-03-02T16:40:35.398Z

I have gained so much from this process. People have been complimenting me on how I look and I can see the difference every time I look in the mirror. I am getting stronger and more confident in my lifts as well.

2026-02-24T00:00:00.000Z

working with Georgiy has been an amazing experience and though he works with you weekly one on one, the Stoic app he gives you access to helps me stay accountable on a daily basis whether its with my workouts, weight and measurements, or menus to name a few of the features

2026-02-21T16:53:33.504Z

I have been with Georgiy for 4 months now. We trimmed down successfully to my lowest weight while maintaining/ increasing strength weekly. Last 4 weeks we are working on putting that weight back while staying lean. Couldn't be happier. I am seeing the size coming back while maintaining the lean look. The guys a genius

2026-02-19T13:09:18.938Z

Best life change you’ll ever make I’ve been working out and eating “healthy” for most my life. Then as I got older, things just didn’t work the same. So then came fasting, keto, and combinations that never resulted in the success I know I’m capable of. Georgiy and Stoic changed all that. In 10 weeks I am leaner and stronger than I was 10 years ago. This proves that simple adjustments and hard work are possible at any age!

2026-02-09T16:55:37.102Z

Nobody ever talks at the gym I attend - but I sometimes think of yelling out that most (if not almost all) should find you. I see them every day and I just think they were like me - stuck and staying that "status quo". They are almost there, but just can get to the finish line. That's where you have been the difference maker: the tweaks to the meal plan, the changes to my lifting program, and the accountability are all important.