Working out at the Winter Park train station with my trainer Aidan Insua, has really been a life-changing event for me. In addition to feeling stronger and shedding a few pounds and inches, I feel like I am living more of my best self. This has positively impacted all aspects of my life including my health, work, home and in my extracurricular activities like running. Even though I am getting older, I seem to be performing better, sleeping better and just overall feeling healthier since working out with Aidan at the Winter Park Train Station, which is a very welcoming and supportive place for fitness no matter what stage of your life you’re in. If you want a place and a trainer to really change your life, I highly recommend the Winter Park train station with Aidan as a personal trainer to help change your life in a positive way! Less

I can’t say enough about this place! I have been strength training most of my life. I’m older now but truly believe if you have the right trainer age is just a number! Aiden listened to my goals, encourages me every workout, helps with nutrition. He believes I can reach my goals and I believe, with him as my trainer I can! Less

I have worked out at many gyms over the years. What I enjoyed about WPTS was its cleanliness and organization. It is not the traditional big box and feels intimate. The people and trainers are also very friendly and knowledgeable. Less

I've been going to Winter Park Train Station for a few months now, and I can’t recommend it enough! The atmosphere is welcoming, and the staff are incredibly friendly. I train primarily with David and he really took the time to understand my goals and create a customized plan which works for me. I'm constantly seeing progress, and I leave each session feeling motivated and supported. The entire team there is awesome - Great place to get fit and stay on track! Less

My wife and I have been coming here for about 2 years now and it was the best thing for us. My wife goes early in the morning before work and has truly enjoyed Eric and all of the trainers there. I go later in the day and David is a great trainer and also a friend. I highly recommend train station to anyone looking to get in shape or has personal goals they want to achieve. Hands down one of the best places to work out and has a family style culture! Less

Training with Sarah at Winter Park Train Station has been a life-changing experience! I started with just one session a week but quickly moved to twice a week because her energy, expertise, and personalized approach are unmatched. Sarah has not only motivated me but has completely transformed my body—achieving results I’ve been chasing for years. She tailors every session to meet my specific goals and is refreshingly honest about areas where I can grow, which has been key to my progress. If you're serious about your fitness journey, investing in yourself with Sarah is the best decision you’ll ever make. Don’t wait—this gym and Sarah are worth every bit of your time! Less