2025-11-22T22:19:05.829Z

2025-11-09T22:33:15.529Z

Going to the gym has never been my thing but as I have gotten older it has become more important. To be able to keep moving, have good balance, and get stronger have become a non negotiable in my life. Eric has been such an encouragement and help to me the past year and a half. Even when I tell him everything on my body was sore except my eyeballs he laughs and then gives me stretches and exercises to help with the pain! I can’t recommend The WP Train Station enough if you are looking for a great place to work out. I am stronger today because of Eric’s guidance and care.

2025-11-06T21:03:20.269Z

I have never been a gym person. I have preferred doing my own workout at home with videos. When my husband started going to WP Train Station I could see the difference it was making in him physically and mentally. He challenged me to come with him and see the difference this gym is from any others.I fell in love with Eric and the way he encourages us with our progress. He listens to what is working and what isn’t for me and then makes adjustments accordingly. I have never gotten the results I’m getting here because I finally have a trainer that listens, motivates but challenges me to do more than I ever thought possible.And the gym is fun. If you’re looking for a new gym, or even if you aren’t, give this gym and their friendly, knowledgeable staff a try. You won’t regret it.

2025-10-31T13:22:19.975Z

Great environment to work out in. Family friendly gym where all ages can improve their fitness. Trainers are top notch and will make sure you work towards your goals! Big space and not crowded like the commercial gyms.

2025-09-23T10:18:22.813Z

2025-09-23T10:18:22.813Z

2025-08-19T19:23:59.694Z

2025-04-06T17:46:55.777Z

Working out at the Winter Park train station with my trainer Aidan Insua, has really been a life-changing event for me. In addition to feeling stronger and shedding a few pounds and inches, I feel like I am living more of my best self. This has positively impacted all aspects of my life including my health, work, home and in my extracurricular activities like running. Even though I am getting older, I seem to be performing better, sleeping better and just overall feeling healthier since working out with Aidan at the Winter Park Train Station, which is a very welcoming and supportive place for fitness no matter what stage of your life you’re in. If you want a place and a trainer to really change your life, I highly recommend the Winter Park train station with Aidan as a personal trainer to help change your life in a positive way!