2026-09-15T13:36:15.600Z

Lukas is at the top of the pyramid for strength/conditioning/nutrition coaches. I've been a gym rat and amateurexercise/nutrition scientist for 30 years. I know what good coaches look like, and he's the best out there. He takes a holistic approach that recognizes the work in the gym requires the lifestyle support of nutrition and sleep to be successful. I have spent several years working out adjacent to Lukas training his clients, and I trusted his knowledge, approach, and patience enough that I hired him to train my 14 year old (now 15) daughter who is a multi-sport athlete. I believe trainers should also look the part, which he does. Cannot recommend a coach/trainer more than Lukas with LG. I've watched the people who put in the work with him, completely transform their bodies.

2026-09-10T00:58:35.655Z

Because of Lukasz, I’ve lost more than 30 pounds over the past year—but the number on the scale is only part of the story. I’ve also gained a ton of muscle, improved my technique, learned how to recover properly, and built a level of confidence in the gym I’ve never had before, all through the LG Training System.What really sets Lukasz apart is how invested he is in my success. He’s always available to guide me, answer questions, adjust my training, and keep me moving forward. I travel constantly for work, and he’ll literally write programming specifically around whatever random, oddly equipped hotel gym I happen to be stuck with that week.He’s knowledgeable, thoughtful, motivating, and genuinely cares about getting results the right way. I’m stronger, leaner, healthier, and more confident because of him. Couldn’t recommend Lukasz and the LG Training System more, and when its time to put on my gloves and let off some steam...he's always there to improve my boxing technique as well.

2026-09-09T16:13:54.035Z

Lukasz sets me up with great workouts and is always willing to help!

2026-08-30T14:48:48.570Z

Sharing my full endorsement and unwavering recommendation for personal training and nutrition guidance by Lukasz. We were looking for someone who could assist our teenage son and wanted to be certain that it was someone with experience in training teens in a healthy way. Lukasz was thorough and thoughtful in his approach, and our son is already seeing strength gain and is building healthy habits 2 months in. Lukasz is highly skilled and clearly knowledgeable in his field. I’d recommend him without reservation to anyone pursuing a fitness goal and looking for expert guidance.

2026-08-17T22:40:14.285Z

Lucasz is easily the best trainer I have ever worked with. The exercises are easy to understand but not easy, in a good way, helping me gain muscle and confidence, and lose fat over the past several months. He is also very attentive, willing to answer questions and update workouts when it’s time.

2026-08-17T18:37:42.930Z

I’ve had a great experience working with Lukasz Grabowski. He has helped me tremendously on my journey to gaining strength while keeping me on track with my nutrition and focused on my goals. He has also helped improve my lifting technique and has given me workouts to do on my own outside of our sessions. I really appreciate having access to the training app and additional resources, which make it easy for me to stay consistent and continue progressing on my own. I highly recommend him to anyone looking for knowledgeable and supportive coaching!

2026-06-17T00:11:22.844Z

I've been working with Lukasz since June 2025, and the results speak for themselves. When I started my journey, I weighed 330 pounds. Today, I'm down to 258 pounds and only 25 pounds away from reaching my goal of losing 100 pounds.From day one, Lukasz has been incredibly knowledgeable, supportive, and motivating. He has helped me understand the importance of strength training and nutrition, always taking the time to explain why we do certain exercises and how proper nutrition supports my goals. His guidance has played a huge role in my weight-loss journey and in helping me achieve milestone after milestone.One thing that has always stayed with me is what he told me during our very first session: "The hardest part is showing up." Those words helped change my mindset and kept me focused on being consistent, even when the journey felt challenging.If you're looking for a trainer who truly cares about your success, holds you accountable, and gives you the knowledge and tools to make lasting changes, I highly recommend Lukasz. I'm grateful for everything he's done to help me get healthier, stronger, and closer to my goals.Thank you, Lukasz, for helping me transform my life. 💪🏻🏆

2026-05-06T12:45:22.594Z

Lucas was great from the very first session. He was very thorough, patient, and made me feel comfortable right away. He checked my form throughout the workout, helped me with proper breathing techniques, and answered all of my questions regarding both exercise and nutrition.I never felt intimidated or pressured, and I appreciated how encouraging and knowledgeable he was in between reps. I originally planned on trying out training sessions at another gym as well, but after my first session with Lucas, I knew this was a great fit and decided to join later that evening.