2026-03-12T08:34:12.841Z

Excellent job really helped sort my shoulder as someone who is hyper mobile and competing in sports I haven’t been able to move my arm past head height in years, In one easy session Ben worked on my shoulder hasn’t felt so good in years, I can move my shoulder freely no stretching or massage involved the activation is completely different to anything I tried. Anyone who has tightness for feels restricted of you have tried everything else I would highly recommend.

2026-03-06T22:33:14.732Z

For many years I've had a problem with my shoulder. Struggled to lift my arm up or move my shoulder backwards, especially in gym session warm ups. Ben said he could help. Bit sceptical as it's been so painful for many years but thought I'd let him help. 1st session made so much difference, I could move like a normal person but over done it in the gym so went again. Several weeks on, no issues and all is good. He is so kind and patient and checks on you throughout what he is doing. If it's hurting he takes the time to reset and makes sure you're ok. Would 💯 recommend this amazing man!

2026-02-03T11:56:35.810Z

Ben has been training me in the gym studio for a year now. His attention to detail with getting them technique correct is impressive. His knowledge of how the body works is incredible.Today I had a session with Ben today to try and regain some movement in a troublesome shoulder. I was surprised that I had some other range of movement issues. Ben took his time to explain what he was doing and why and I am happy to say I've got more movement in my shoulder that I haven't had for over a year. Really happy with the results, thanks Ben

2026-02-03T11:10:18.876Z

After months of hospital visits and scans for undiagnosed back pain, Ben’s approach made the difference. He focused on specific, small muscle movements that provided immediate relief and progress. Having trained with Ben for two years, I can attest to his consistency and expertise. He is an inspirational trainer and an even better practitioner. Highly recommended for anyone dealing with persistent pain.

2025-12-03T21:39:44.874Z

Ben is a fantastic coach, and being part of the Absolute Fit family has been given all the knowledge necessary to translate goals into reality.He is patient, challenging, demanding with a nice humourous nature that really helps to explain the basics and the finer points with ease.His knowledge of food interaction with exercise is vast.If you want results, and your are prepared to set goals and stick to the plans then Ben is a great option, no hesitation but to recommend.

2025-11-27T15:57:14.588Z

Working with this Ben over the last two years (3/4 times a week), has been nothing short of transformative. From the very first session, it was clear that his approach is truly personal—he doesn’t just train you, he understands you. The studio is a safe, focused space where you’re supported, encouraged, and guided with genuine care.Every session is tailored with such precision: proper movement mechanics, exercises that meet your goals and nutrition advice that’s both realistic and sustainable. There are no quick fixes or gimmicks—just evidence-based strategies that actually work and fit into real life. His commitment to accountability is unmatched; he celebrates your wins, supports you through challenges, and keeps you moving forward with confidence.The movement reactivation sessions have been a game changer—helping me unlock range of motion in my hips that I didn’t even realise I’d lost and reconnect with how my body *should* move. As a yoga girlie, I lost touch with my flexibility when I moved into strength training but with Ben’s MAT sessions I feel stronger, more capable, and far more in tune with my body than ever before.Whether you’re in the local area or online, you won’t find a more dedicated, knowledgeable, and genuinely caring coach. He is an absolute gem, and I can’t recommend him highly enough.Thanks Ben! 🫶🏻

2025-11-25T19:38:58.624Z

I’ve been training with Benjamin for almost three years now, and I can honestly. His knowledge, consistency, and genuine support have helped me grow stronger—physically and mentally—more than I ever expected.When I first started, I had clear goals around fat loss and building strength, and Benjamin has guided me through every step of that journey. Benjamin crafted workouts that were challenging yet perfectly suited to my level, and he has pushed me just enough to keep me progressing safely and confidently. Thanks to Benjamin coaching, I’ve not only lost body fat, but I’ve also gained noticeable strength and muscle—results I never thought I’d achieve so steadily.What I appreciate most is the positive energy and accountability Benjamin brings to every session. Even on days when my motivation was low, Benjamin showed up for me, encouraged me, and helped me stay focused on my long-term goals.If you’re looking for a trainer who truly cares, pays attention, and is committed to helping you improve your body and mindset, I couldn’t recommend him more. Three years later, I’m healthier, stronger, and incredibly grateful.Cheers Benjamin 💪🏼