2025-05-21T18:23:55.723Z

Reading the other reviews below, I see “world class”, “elite”, “game changer”, “great”, absolutely brilliant”, “knowledgeable” and “couldn’t recommend highly enough”.All of those things are true, but the reality is that words don’t suffice. I have been training with Brick for just over three years. From initial assessment, right through to ongoing programming and constant support, it is simply impossible to explain how good they are.They have helped me to fix a long-term knee niggle. They have got me through five marathons (from a starting point of not running at all!). They have got me stronger and more robust than I ever thought imaginable. They have – without missing a beat – adapted my programme around injury, around travel and around a hectic lifestyle. They have helped me to improve my overall level of health/performance beyond my wildest dreams, and somehow managed to inspire me to push myself harder than I thought possible. Basically, they have completely changed my life.But, most impressively of all, they have done all of that with good humour, with endless patience and with incredible care.I do not give praise where it is not due, and I do not say any of that lightly.In a word: superlative.

2025-04-30T17:51:29.772Z

I want to thank Gus for his support to improve quality of life immensely.Brick Programming turned an inactive desk bound individual (I.e. me) with a waddling gait into a confident, very active, pain free person who walks and feels so much better.Their program was bespoke to me. I used to get some strange looks when doing some of my exercises. Particularly the Big toe dorsiflexion, sissy squats and the shoulder CARs. Some of them were a real challenge for me. In most cases I could see visible improvements over the time I was on the programme.It’s not cheap. But if you can afford the programme, I would wholeheartedly recommend doing it.

2025-04-22T12:26:10.532Z

I’ve been looking for how to improve my marathon PB over the last several years while putting up with a dodgy knee. After an assessment with Brick, I began a bespoke training plan and managed to run Boston pain free and hit a PB. I would and do recommend Brick to everyone!

2025-01-15T14:54:31.553Z

Truly exceptional.World class coaching - elite quality bespoke programming that is happily flexed to your changing schedule and training availability.Excellent results and excellent people.

2024-09-05T07:17:16.673Z

First class coaching and programming! From the assessment to the actual execution of the exercises, I was guided through each step.Also, the communication is super smooth and professional.Last but not least - they are super cool people!

2024-01-28T14:57:56.076Z

Exceptional and couldn’t recommend highly enough. Great blend of technical analysis, genuinely tailored training and everything done with a real sense of personality. The three Brick lads are going exciting places and am delighted to have got on board with them at the start.

2024-01-28T11:41:50.751Z

Had such a great assessment session with the team. They were so knowledgeable whilst making me feel at ease. Came away feeling more comfortable about my strengths rather than feeling disheartened by my weaknesses, with a great plan of action ahead! What a team and would highly recommend 👏

2023-04-06T09:01:27.322Z

I came to Harry and Gus at Brick not really knowing how to improve my running or if I even could run pain free.Throughout the initial consultation, they were patient, diligent, asked the right probing questions to not only understand the underlying issues but also the motivations for wanting to improve. I’ve been with them for almost a year now and I can hand on heart say that they’re programming has allowed me to hit PBS and exercise pain free in ways I didn't think were possible. If you’re looking for coaches that not only care about you, but also walk the walk then I can’t recommend the Brick guys more! Thanks lads, I’m chuffed to bits with where we are now and where we’re heading!

2023-03-25T15:29:03.626Z

Harry and Gus at True Coach have been absolutely brilliant in providing me with support, encouragement and advice in training for an Ultra Marathon. From weekly planning around my busy schedule to hopping on a zoom call discussing questions/ concerns for my run and illustrating clips for every exercise, I cannot recommend these guys enough. Very good value for money and knowing someone is on the other end to respond to queries has been a great help in putting me in the right mental space to tackle the challenge ahead. Many thanks to them both!

2023-03-22T17:32:56.115Z

Cannot recommend the guys at Brick enough. Came to them to get some consistency with my running training in lead up to marathon number 2. They provided structure, advice and supported me through a hip injury. My running as come on leaps and bounds and cannot wait to see what I achieve in marathon 3 later this year.

2023-03-22T10:17:56.710Z

The guys at brick programming offer a top class service, catering to individual needs and goals. Their training plans are tailor made to adapt to your schedule, lifestyle and injuries that crop up along the way. They have helped me massively throughout my marathon training offering a lot of flexibility which has kept me accountable to achieve my goals and run pain free.

2023-03-21T19:53:29.800Z

I came to Gus and Harry at Brick after suffering with a hip injury for several months. I’d been seeing a physio but was very nervous about coming back into training.I can honestly say signing up with Brick was one of the best things I have ever done for my body and mind! Month after month I have amazingly challenging workouts set for me catered to my specific injury requirements and targeting my goals of strength, mobility development and cardiovascular fitness.Never before have I been so strong, pain free but also prioritising areas such as mobility and joint strength so effortlessly! It feels EXCELLENT!Also, nothing is too much trouble for them - pre starting they spoke directly to my physio to incorporate his diagnosis and exercises into my workouts, I go away for the weekend and they tweak workouts to be equipment free etc etc - and the list goes on!Overall - the two of them are world class and genuinely lovely people so would recommend to anyone ! You won’t regret it when you are hitting those goals completely pain free! 😊

2023-03-21T15:37:02.533Z

The guys at Brick programming have been an absolute game changer in helping my approach to training and are particularly great at holding me accountable when life gets in the way. I have worked with a number of PT’s in the past but the main difference with Brick is that the sessions are truly tailored to me. They are focused not just on how to achieve goals but also on injury management which is an important aim of mine.The knowledge these guys have is super impressive for example, if a particular move doesn’t work, it’s quickly adapted so I can still complete the set and not feel bad for missing it. I always feel confident leaving my sessions knowing that I’ve been pushed to achieve my goals in a safe way (to avoid injuries) whilst still being fun and challenging which has helped me fall back in love with training and I look forward to every session.I really couldn’t recommend Brick Programming enough and really are unique to the space.

2023-03-21T13:00:46.391Z

Can't recommend Brick enough! Thanks Harry and Gus for all your support!

2023-03-21T09:43:52.994Z

Simply brilliant 😃 if like me you are getting frustrated with injuries that won't go away and with instructors that don't accommodate them then Brick are your best bet!!! My knee has improved dramatically since working with them and I would not have been able to balance work and training over the last three months without their support.

2023-03-21T08:46:29.126Z

Achieved amazing results with theses guys and great accountability.

2023-02-06T15:06:25.778Z

Really enjoyed my sessions with Gus. He is really knowledgeable and helped me to bring my training to the next level. Also, the app has been super useful for me to keep track and follow the prescribed exercises. Thank you thank you!

2023-02-06T14:59:35.081Z

The Brick Programming boys are delightful, totally knowledgeable and have really helped me with my training. Gus and Harry are people I completely trust.

2022-08-16T17:31:34.205Z

I started training with Brick back In may, to help with my marathon training. As a non runner I started from very beginning, running my first ever 5km and have worked my way up to a half marathon so far. Not only have they built up my running but they’ve also helped me with my Strength training and mobility work. An old injury hasn’t recently flared back up for me and with being able to add and change blocks on my programme, the guys have helped my injury not get any worse. I can’t recommend Brick programming enough!

2022-08-16T13:58:48.140Z

I've never worked with anyone more knowledgable when it comes to accessory work, injury management, and injury prevention.