2026-02-15T21:30:51.368Z

I can not say enough about this place!!! This place is amazing!!! Great trainers! Sean is so patient and works with you to get where you want to be! I have already gained 3 plus lbs of muscle in my few months that I have been here as well as feeling great! 💪 The atmosphere is awesome! You ONLY see results if you do your part and SHOW UP! They definitely do theirs, so keep up!!! Thank you Sean for what you do! Gods blessings 🙌

2026-01-15T16:23:05.979Z

I’m in my 70s and keep a busy schedule, but have never worked out before. Indoor and outdoor tasks involving bending, squatting, and lifting had become increasingly slow and difficult.I started working out with Sean 4 months ago, requesting help with mobility, muscle strength, and balance. I now feel better, can get up and down better, and have increased my skeletal muscle mass to 37.8%! (For women 55+, 28%+ is considered high; for all active adults, 38%+ is considered high). Not bad for this formerly wimpy grandma!Sean tailored each workout for my specific needs, but listened and adapted as needed. So, I highly recommend him. But beware the murder ropes. (I think they are officially called battle ropes, but trust me on this one!)

2026-01-08T20:47:24.973Z

I love the small group training at Thompson Fitness! In the past 9 months, my strength has improved, my lifts are heavier than ever, and my body fat % is down. Win-win-win!

2025-10-21T01:59:50.227Z

Thompson Fitness has been such an awesome experience!Sean Thompson and his team do an amazing job making sure everyone feels welcome and supported. They walk you through the workouts, show you exactly how to do each movement, and share helpful tips to keep improving. Sean even sat down with me to create a nutrition plan that actually works for my lifestyle—which made a huge difference.When I first joined six weeks ago, I honestly had no idea what I was doing. But thanks to their guidance and encouragement, I’ve already lost over 13 pounds and I’m feeling better and stronger every week.What I really love is the group atmosphere. Everyone’s super supportive and it feels like we’re all in it together.If you're thinking about making a change and want real support along the way, I totally recommend checking out Thompson Fitness!

2025-09-11T13:59:28.453Z

Sean Thompson (Thompson Fitness) has been the most positive, helpful and life changing experience. He has helped me with food plan. He changes his exercise format to accommodate my issues personally. Everyone in his classes are very encouraging and kind. A wonderful environment and experience all around!!!

2025-09-06T16:47:31.462Z

I joined Thompson Fitness about three months ago, and I have noticed a drastic change in my health and how my body feels. Sean and Hayden are excellent coaches who pay attention to the wants and needs of each member. I highly recommend this gym to anyone who wants to be healthier and improve their over all wellbeing.

2025-09-02T21:38:22.883Z

I’ve always been active, playing sports, lifting, running. But age, time, and life all caught up to me and I gained a lot of weight and lost a lot of fitness. The workouts at Thompson Fitness have been wonderful at getting me back on track. I’ve lost over 40 pounds, I look and feel much better, and I have the cardiac endurance to get back to doing the things I always loved doing. The workouts are challenging but never boring, and the trainers are great at helping you work around any injuries or fitness challenges you may have.

2025-08-21T16:37:55.026Z

Thompson Fitness is awesome!!! Best decision i have made was reaching out to Sean when I knew something in my life at 48 needed to change. I wanted to feel better, be more confident and that's exactly what is happening. The positive encouragement from Sean and the small group classes make me look forward to going, and I know things will only continue to get better!!!!!