2026-06-30T01:31:31.782Z

This place is great! If you want to get in shape, lose weight, and increase your functional mobility, then there’s not a better place to go. Sean is very knowledgeable and experienced. He built a plan for me and it works. I’d recommend Thompson Fitness to anyone, regardless of age or fitness level.

2026-06-30T00:07:40.120Z

I’ve had a great experience with this group fitness program. The instructors are attentive, encouraging, and genuinely knowledgeable. They take the time to make sure everyone is using the correct form, which has helped me feel more confident and avoid injury. They also provide practical nutrition guidance that has made it much easier for me to build healthier eating habits.When I first joined, I only signed up for three months because I wanted to make sure I could stick with it. I enjoyed it so much—and saw enough progress—that I just renewed for a full year. If you’re looking for a supportive environment with coaches who truly care about your success, I highly recommend giving this program a try!

2026-06-23T20:15:42.842Z

I’ve been attending semi-private classes with Sean for about six weeks now, and I have thoroughly enjoyed every session. He has challenged me in all the right ways while helping me build strength and confidence. Sean has even reintroduced exercises I haven’t done in years, which has been both motivating and rewarding. I’m so happy to be on this fitness journey with Thompson Fitness and look forward to continuing to grow stronger.

2026-05-02T04:39:14.729Z

Sean at Thompson Fitness is the best. He is knowledgeable, motivating, and genuinely invested in helping me reach my goals. He doesn’t just give you a workout—he builds a plan tailored to you, pushes you when you need it, and supports you throughout life’s demands.My journey was initially to loose weight and build muscle. I have reached my weight loss goal with 100 pounds gone and now building muscle through consistency. Not only am I gaining muscle and becoming my best self, I’ve gained friendships and discipline that I’ll carry with me forever. Sean invests in the lives of his members by not just providing a great workout, but understands how one must build fitness into their life for sustainable results.The atmosphere Sean cultivates supplies enjoyment and you’ll find diverse gym family that cares about your success and provides accountability if needed. The gym is clean, welcoming, and stocked everything you need to build a better you.Whether you’re just starting your fitness journey or looking to take things to the next level, this is the place.If you’re looking for a trainer who will challenge you, encourage you, and help you become your best self, Sean is the one. Highly recommend!

2026-04-30T14:15:24.969Z

I have worked out with Sean for many years and it’s one of the most valuable investments in myself I’ve ever made! Sean pushes me to be my best and I’ve grown significantly in my fitness and health since we started working together.

2026-04-28T16:45:24.859Z

I couldn’t have healed my core after my 3 c-sections without Sean!! It’s an ongoing process, and Sean is always amazing at meeting me where I’m at physically.

2026-02-15T21:30:51.368Z

I can not say enough about this place!!! This place is amazing!!! Great trainers! Sean is so patient and works with you to get where you want to be! I have already gained 3 plus lbs of muscle in my few months that I have been here as well as feeling great! 💪 The atmosphere is awesome! You ONLY see results if you do your part and SHOW UP! They definitely do theirs, so keep up!!! Thank you Sean for what you do! Gods blessings 🙌

2026-01-15T16:23:05.979Z

I’m in my 70s and keep a busy schedule, but have never worked out before. Indoor and outdoor tasks involving bending, squatting, and lifting had become increasingly slow and difficult.I started working out with Sean 4 months ago, requesting help with mobility, muscle strength, and balance. I now feel better, can get up and down better, and have increased my skeletal muscle mass to 37.8%! (For women 55+, 28%+ is considered high; for all active adults, 38%+ is considered high). Not bad for this formerly wimpy grandma!Sean tailored each workout for my specific needs, but listened and adapted as needed. So, I highly recommend him. But beware the murder ropes. (I think they are officially called battle ropes, but trust me on this one!)