2024-08-16T00:04:02.000Z

Regardless of your current or past fitness level or your age, this is where you will find the trainers and facility to help you live a better, healthier, stronger life going forward. Clean, up to date and constantly upgrading equipment to meet clients' needs and asks. Trainers - or coaches, if you prefer that term - who genuinely care, listen, encourage, observe, and give their all to plan your workouts, guide you as you work, and keep you engaged. Last, and perhaps best, you will be surrounded by like-minded people who are truly a community. Do an on-boarding try out. You will be so glad you did.

2018-06-12T14:53:34.000Z

The training here is awesome. The understanding of each exercise and what it does for your body is clear. Ben is very professional and courteous. He can modify any exercise to your specific need and will help you build strength and keep you with in your limits. My overall outcome has been positive on both the mind and the mirror. My confidence and awareness is stronger now (even after all my whining).

2018-05-07T01:17:03.000Z

Zen Athletic Performance led by Ben C. is top notch! Besides the fact that Ben is incredibly knowledgeable on all things fitness, he is also an incredibly personable professional. Highly recommend!

2017-09-12T15:57:24.000Z

My experience training with Ben is hardly summed up by a 5 star review. I've been training with him for over 3 years now and I believe he is one of the most experienced and committed trainers around. He is very knowledgeable about physiology and insures that my technique is always correct to avoid any injuries. He has been with me since the very beginning and couldn't ask for a better trainer who has supported me and motivated me every step of the way. I love working out in his new facility with all brand new and essential equipment . Ben is a true professional. His knowledge, confidence and attitude are second to none! Whether you take classes, personal training sessions or both... Zen Athletic Performance is the place to be.

2017-09-12T10:42:33.000Z

I've been training with Ben for about a year now and I could not be happier with the experience and results. Ben has provided me with quality programming to meet my goals. His new facility, Zen Athletic Performance is a welcoming training facility with the most current training equipment available today.

2017-09-11T16:45:57.000Z

Ben is a knowledgeable strength and conditioning coach with excellent programming. You'll get a tough and effective workout with him.