2026-05-08T00:11:35.413Z

2026-04-19T17:10:45.707Z

Ben and the team at Zen are the best! I came in with very specific needs and all the coaches are aware of what I need and make sure I am keeping up and doing movements correctly to not hurt myself. Ben took his time to listen to my expectations and worries regarding weight training and I felt understood and that what I said really mattered. I recommend trying out Zen!!

2026-04-18T12:37:56.700Z

2026-04-16T12:48:25.196Z

What really sets this place apart is the personalized approach to training. The coaches genuinely care about your goals and meet you where you are, whether you’re brand new to fitness or looking to level up. Every session feels intentional, challenging in the best way, and tailored to help you build real strength and confidence over time.I’ve not only gotten stronger physically, but I also feel more comfortable and capable in my own body. There’s a strong sense of community here that makes showing up something you actually look forward to, not dread.If you’re looking for a place that prioritizes proper coaching, encouragement, and long-term progress and not just quick fixes than Zen Athletic Performance is it. Highly recommend to anyone who wants to feel stronger, healthier, and more confident.

2026-04-09T16:57:40.558Z

I can honestly say this place has completely changed the way I feel about working out. From day one I felt welcomed not judged, not intimidated just genuinely supported. It’s such a refreshing environment, especially if you’ve ever felt nervous walking into a gym. If you’re looking for a place where you can show up as you are, get stronger, and actually enjoy the process Coach Ben has created just that. 💪

2026-03-29T22:09:42.802Z

I’ve been going to Zen for about two weeks now after being referred by a friend, and I’m so glad I joined! The people and coaches are incredibly kind and welcoming. The coaches are especially amazing—they’re helpful, motivating, and take the time to explain each exercise in depth. They correct your form and really help you understand how each movement benefits your body. I’ve learned so much in such a short time and I’m excited to keep going. Highly recommend to anyone looking to improve their health ❤️

2026-03-18T13:24:39.104Z

Super supportive, knowledgeable, and nice coaches. Clean place, parking available. Individualizes training plan. Plenty of days and times available to choose from to create schedule.

2026-03-17T18:08:35.231Z

I highly recommend Zen Athletic Performance for anyone looking to improve their fitness safely and effectively. Ben and his team provide clear instruction, hands-on guidance, and ensure proper form throughout every workout. They are professional, very knowledgeable, and genuinely supportive. Love going there!!!

2026-03-07T21:47:38.881Z

2026-02-28T17:51:26.947Z

Great gym with great coaches!!! Everyone is super friendly, welcoming, and really focus on your form and growth. I highly recommend to join!

2026-02-28T01:44:21.319Z

Since starting at the gym I've seen an improvement in my strength and overall health. The coaches are extremely knowledgable and able to customize any workout to meet the needs of their clients.

2026-02-20T19:16:33.106Z

I recently joined Zen Athletic Performance Gym and couldn’t be happier with my experience so far. From day one, the staff have been knowledgeable, friendly, and incredibly encouraging. They take the time to make sure you understand the movements and feel confident in what you’re doing, which makes a huge difference.One of the things I appreciate most is the small, more intimate setting. It never feels overwhelming or impersonal. The instructors are hands-on and always ready to assist with any questions or concerns. You can tell they genuinely care about helping each member succeed.As I get older, I’m increasingly aware of how important strength training is for maintaining health and mobility, plus I want to get up gracefully from the floor when playing with my grandkids. This environment feels perfect for me—supportive, focused, and tailored to individual needs. I’m truly thrilled to have found Zen Athletic Performance Gym and would highly recommend it to anyone looking for a welcoming and effective place to train.

2026-02-17T19:44:32.993Z

Such an amazing gym! Coach Ben and his staff are extremely knowledgeable in fitness and overall health. The small group personal training sessions allows for individual attention in the gym as well as building a community of people supporting one another.

2026-02-09T14:37:12.140Z

Absolutely love this gym. The atmosphere is not intimidating, the staff is friendly and incredibly knowledgable. The workouts and equipment are top-tier. Every session feels productive because the environment pushes you to work hard but still feels supportive. Zen's functional strength training philosophy aims to make the simple tasks in your day-to-day life easier.Whether you’re just starting out or already advanced, this place has everything you need. If you’re thinking about joining—do it. Best decision I made for my fitness journey.

2026-02-01T23:39:19.280Z

Highly recommend Zen. It’s a judgment-free community with a welcoming, supportive vibe. Ben and the other trainers are extremely knowledgeable and do a great job of both challenging and encouraging you. I like the structure of the workouts, and the app is super helpful for tracking progress and knowing exactly which exercises to do. Classes are small, so you never have to wait for equipment. It’s perfect for anyone who wants a good workout on a busy schedule, with plenty of class options to choose from.

2026-01-11T02:18:37.762Z

Coach Ben has been an incredible influence on my teenage son. He is professional, knowledgeable, patient and attentive. Ben is truly dedicated to helping him with proper form, safety, and technique. He is encouraging, motivating, and genuinely invested in my son’s progress. It’s clear that Ben cares about building strength in addition to character and confidence. My son feels supported, challenged, and inspired after every session. I could not be happier with Coach Ben! I trust him completely and highly recommend him to any parent looking for a top-tier strength coach for their child.

2025-12-31T02:23:03.360Z

The team at Zen Athletic Performance is incredibly knowledgeable and genuinely welcoming. They take the guesswork out of training by providing expert coaching and well‑structured workouts that help you work toward your goals with confidence. Their steady guidance makes it easy to stay consistent and become stronger with each session.

2025-12-26T00:16:01.200Z

Awesome Energy and knowledge surpassed by no other Personal Training Gym!

2025-12-25T17:46:20.355Z

2025-11-27T03:07:20.971Z