2025-03-21T01:16:18.115Z

Rachel is fantastic! I was never one to go to the gym because of how packed and icky it is but one day I came across Rachel’s page and booked my free consultation. I’ve seen real progress and she always brings great energy to the sessions. 100/10!

2025-03-21T00:00:00.000Z

I was never the person to the gym but instead do home workouts. I came across Rachel's page one day and haven't stopped working with her since! The sessions are 1:1 and actual privacy (windows are covered but allow sunlight) which I appreciate! 100% would recommend if you want a personal session without judgement.

2024-08-31T20:16:33.418Z

Rachel was fantastic to work with! She listened to my goals (from aesthetic goals to long-term health goals) and created a doable plan to meet my needs. She’s warm, friendly, and motivating—highly recommend working with her!

2024-08-22T15:34:28.972Z

Rachel is awesome! In my experience, she'll meet you wherever you're at. I didn't want to focus on/discuss weight loss, and she totally respected that. She's HAES-informed and LGBTQ+ friendly. We ended every session with gentle exercises to get me out of fight/flight mode. LOVE her!

2024-08-20T14:11:49.447Z

I love working with Rachel! Her space is perfect for me; it’s removing all intimidation of a traditional gym setting and I can just focus on getting stronger and learning new ways of moving my body. Rachel is kind, encouraging, and knowledgeable, everything I was hoping for in a trainer.

2022-02-11T21:18:22.450Z

I started personal training with Rachel recently and so far it’s been a really positive experience! Rachel has taken the time to understand my goals and has built a program tailored to my needs. She is very knowledgeable about nutrition and functional fitness. Also, her home gym setup is great!

2020-03-15T00:00:00.000Z

I was looking to become more confident in my body and become stronger, both mentally and physically. Rachel made me feel so comfortable right off the bat; her presence and nonjudgmental energy/personality made me feel like I could share anything with her. She knew exactly how to slowly build the workouts, without pushing too hard (which is what I asked), but still helping me become stronger each workout. She takes into account all of my injuries and limitations, and listens to how my body feels each workout, adjusting when necessary. Working out with her is also super fun, and the time flies by (which I've never experienced with working out). I feel stronger than ever and feel so lucky to have a few hours of her time each week! If you're looking for someone who is really knowledgeable about fitness, understands her client's strengths and limitations, and cares about your progress, never judges, look no further!!

2020-03-15T00:00:00.000Z

I was looking to become more confident in my body and become stronger, both mentally and physically. Rachel made me feel so comfortable right off the bat; her presence and nonjudgmental energy/personality made me feel like I could share anything with her. She knew exactly how to slowly build the workouts, without pushing too hard (which is what I asked), but still helping me become stronger each workout. She takes into account all of my injuries and limitations, and listens to how my body feels each workout, adjusting when necessary. Working out with her is also super fun, and the time flies by (which I've never experienced with working out). I feel stronger than ever and feel so lucky to have a few hours of her time each week! If you're looking for someone who is really knowledgeable about fitness, understands her client's strengths and limitations, and cares about your progress, never judges, look no further!!