F3FIT
2023-12-15T01:21:45.000Z
Robert and Emma the trainers have made it very easy to get started on a journey to health and fitness. It feels good just to walk in the door, and once you get started, it's a very healthy habit. I am 67 and started lifting weights (the proper way) the F3fit family is very supportive no matter your body shape or fitness level. it gets better every day