2026-04-10T18:46:34.308Z

The Movement Room: a fantastic place to work out. Previously, gym classes meant frequent injuries- but this doesn’t happen at the Movement Room. Why? Because all the trainers are master practitioners, passionate about health and fitness and coach small groups only. As someone with Parkinson’s this is vital. It’s also incredible value for money. Experience this super supportive gym in a relaxed canal side setting and you won’t want to train anywhere else. Thank you Movement Room. A fabulous local business!

2026-03-31T19:47:22.324Z

Absolutely love MVMT Room. I’ve been a member for 2 years now, which is by far the longest I’ve ever stuck with a gym.The coaching is excellent, with a real focus on technique and helping you build strength safely — even if you’re working around injuries.For me, the biggest difference has been the community. It’s such a positive, supportive environment and genuinely what gets me out of bed at 5:45am for the 6am class.I used to feel overwhelmed in gyms and would leave after a few minutes. Now I’m confidently doing full sessions and actually enjoying it.I’ve even convinced my husband to join, and he’s been able to train around a hip injury too.Couldn’t recommend it enough.

2026-03-31T17:40:11.624Z

I’ve been training with the brilliant Movement Room for just over a year now - I can honestly say it’s the best gym I have ever been to and that is 100% down to the amazing team they have there! Lisa has been our small group personal trainer (shout out to Alex and Tom too!) and I cannot emphasise enough about how much she has taught me about progressive strength training, motivation, how to get real results and believe in yourself!! You never feel intimidated or inadequate and always leave feeling a better person than when you went in!! If anyone doesn’t like the big gym environment and would like top personal training expertise in a friendly small group then this is for you. Oh and if you think being over 50 is too late to build muscle and strength then think again!! Thank you Lisa, Alex and Tom you do genuinely change lives!!! ❤️

2026-03-31T13:16:26.710Z

I’ve been a member since September’25, and from day one the focus on building both confidence and strength really stood out. The small class sizes (6 people) make a huge difference, you get one to one guidance, and support in every session.Alex, Tom, and Lisa are excellent coaches. They’re knowledgeable, encouraging, and genuinely invested in your progress, whether you’re just starting out or looking to push yourself to the max. Kate, who leads the yoga sessions, is also brilliant, her classes are a great balance to the strength training, helping with mobility, recovery and overall wellbeing.The studio and equipment are high quality and well maintained and the atmosphere is always welcoming. The members are super friendly, which makes it easy to feel comfortable and part of the community.I also really appreciate the extra touches, like team-building activities and the nutrition support and advice, they help you stay on track both inside and outside the gym.I highly recommend MVMT rooms to anyone looking for a supportive, motivating environment to get stronger and more confident in a gym setting.

2026-03-31T12:33:48.061Z

Great gym, brilliant trainers, small-group PTs. Especially good, as you get shown how to do each exercise properly to get the right results and prevent injuries. I go twice a week, lots of classes and always run on time.

2026-03-28T20:23:46.159Z

Been going to this gym for over 3 years and it’s been fantastic. I wouldnt go anywhere else. If you are looking for a gym that is not at all corporate or pushy, but genuine and supportive it’s here. Also you will get stronger and feel better and have a good time. 10 out of 10.

2026-03-28T16:19:19.941Z

I have been going to MVMT rooms for nearly 3 years and all the staff are amazing.I attend the 6am classes with Tom and Lisa and they are extremely supportive and motivating.I feel much more confident lifting weights than before. I find the strength and fitness classes have helped with my running, both in stamina and performance.

2026-03-28T16:14:28.304Z

If you’re looking for trainers and fellow members to motivate and encourage you, then look no further than The MVMT Room. All the trainers are really knowledgeable and really care about you and your goals. With small class sizes every member is looked after and exercises tailored as required. It’s a fantastic community. And it’s honestly addictive!

2026-03-28T15:22:52.400Z

Love the MVMT room! Great choice of classes - strength, mobility and yoga - so it ticks all the boxes for me. 4 different coaches taking the sessions - so a good variety of teaching styles and focus, and plenty of different time slots including weekends. What’s not to love. Oh - and an app to track weights / progress along with outdoor space so outdoor finishers….perfect for what I want from a gym.

2026-03-28T13:45:40.669Z

Really great place to exercise. I seem to be living there at the moment. The session are small, instructors are all excellent and most of all it’s a fun place to get out of breath.