2026-07-28T14:36:58.925Z

The members at this gym are what really make this place. Everyone I met was welcoming and supportive.I wasn’t a fan of the owner, Patrick. Whenever he talks, it comes across more like a salesman trying to sell his services than someone who’s genuinely invested in helping people change their lives. I understand every business has to make money, but when you’re working with people who are trying to improve their health and confidence, it should feel more personal. To me, it felt like he was more focused on getting as many members as possible than actually helping them succeed.Don’t let the “we’re beginner-friendly” pitch fool you. That wasn’t my experience at all. If you’re new to CrossFit and looking for a gym that’s truly invested in teaching and supporting beginners, I’d skip this gym.

2026-06-25T02:31:53.439Z

In town for a drop in, this place is legit! Owners are super nice! The community is solid. Wish I was able to stay a couple days and get some more work in. I finished my workout and Patrick asked if I wanted to hang out, jump in the sauna or anything. I wish, had to bounce, but that’s really nice. I’m literally a random drop in and they took the time to make me feel like someone from their tribe. 5 stars!!!

2026-03-17T21:13:35.424Z

The owners Patrick and Natalie are incredibly knowledgeable and genuinely invested in every member’s progress! The coaching is top-notch and the atmosphere feels like one big supportive family. Everyone is so welcoming, motivating, and energetic! Recommend 1000%!

2025-11-07T19:28:32.988Z

Dropped in from out of town. Coaching and atmosphere were on point. Everyone was very welcoming. Highly recommend if you are in the area.

2025-09-12T00:58:06.000Z

Grounded is AMAZING!! Challenging, fun, super supportive and welcoming community, fantastic owners and coaches. Everyone will cheer you on, whatever your fitness level, whatever your personal goals, whether you’re an advanced athlete or complete beginner.

2022-09-15T00:54:46.000Z

Great place, great coaches and also great remembers.

2022-04-26T00:03:27.000Z

Day 1 and the staff was helpful and encouraging. Looking forward to day 2

2021-05-07T02:20:41.000Z

We just started at CrossFit and I am excited to go... I have not been this motivated since college gym days. I truly like the atmosphere...