I have a 24/7 job and there’s always a deadline instead of exercise. Booking with John makes me turn up and train every week. I’m over 50 so didn’t expect much. After a year I’m hugely fitter, sleep better, work better and I’m less tired despite the workout. My career trajectory also increased quite dramatically! Looking forward to the next year!... More

I have a 24/7 job and there’s always a deadline instead of exercise. Booking with John makes me turn up and train every week. I’m over 50 so didn’t expect much. After a year I’m hugely fitter, sleep better, work better and I’m less tired despite the workout. My career trajectory also increased quite dramatically! Looking forward to the next year! Less

John's a great trainer and super knowledgeable. He's always available for questions and support when needed. Highly recommend!

John is a fantastic fitness coach. He listened to my goals of wanting to learn how to weight train and taught me correct form to avoid future injuries and bad habits. He always ensured I was safe, while improving the amount I could lift and trying for max effort. I also liked his easy to use workout plan which meant I could continue to improve throughout the week. I would absolutely recommend Joh... More

John is a fantastic fitness coach. He listened to my goals of wanting to learn how to weight train and taught me correct form to avoid future injuries and bad habits. He always ensured I was safe, while improving the amount I could lift and trying for max effort. I also liked his easy to use workout plan which meant I could continue to improve throughout the week. I would absolutely recommend John to anyone who is looking for a new coach! Less

John is the best PT i have ever had. It's not just business to him it's personal. He wants to help and see you achieve your goals. 100% recommend.

John uses his experience and knowledge to tailor a suitable fitness program for his clients’ needs. I found his positive manner and good humour made the fitness sessions in the gym enjoyable. His good guidance on the correct use of various pieces of equipment quickly gave me confidence to use them on my own. My personalised program changed me from a non- walker with low stamina to an enthusiastic... More

John uses his experience and knowledge to tailor a suitable fitness program for his clients’ needs. I found his positive manner and good humour made the fitness sessions in the gym enjoyable. His good guidance on the correct use of various pieces of equipment quickly gave me confidence to use them on my own. My personalised program changed me from a non- walker with low stamina to an enthusiastic one with plenty of energy. John’s program has had a very positive effect on my fitness and health. Less

I’ve had a few fitness coaches and John has been the best! He doesn’t talk like a typical PT, he is very eloquent and good at getting me to motivate myself (with his help). I really liked the videos that he has shot himself, as they helped me with my form and I still hear his instructions in my head sometimes! If you’re running a business or work in the corporate world then this program will be w... More

I’ve had a few fitness coaches and John has been the best! He doesn’t talk like a typical PT, he is very eloquent and good at getting me to motivate myself (with his help). I really liked the videos that he has shot himself, as they helped me with my form and I still hear his instructions in my head sometimes! If you’re running a business or work in the corporate world then this program will be well suited to you. Less

If you're looking to lose weight, build muscle, and improve your nutritional knowledge, Johnny is the trainer for you! Thanks to his guidance, I've already lost over 10kg, and I love how his CXO app keeps me accountable every day. Highly recommend!... More

If you're looking to lose weight, build muscle, and improve your nutritional knowledge, Johnny is the trainer for you! Thanks to his guidance, I've already lost over 10kg, and I love how his CXO app keeps me accountable every day. Highly recommend! Less

John was excellent to be coached by. He is very supportive and helped me achieve my fitness goals. I highly recommend John for anyone who is looking to set and achieve their goals!... More

John was excellent to be coached by. He is very supportive and helped me achieve my fitness goals. I highly recommend John for anyone who is looking to set and achieve their goals! Less

We couldn’t be happier with the exceptional support and guidance John has provided our teenage son. He has taken the time to understand our son’s unique needs, tailoring a program that has delivered incredible results. Beyond fitness, John has become an important mentor, instilling confidence and a positive mindset in our son. His dedication and ability to connect with people truly set him apart.... More

We couldn’t be happier with the exceptional support and guidance John has provided our teenage son. He has taken the time to understand our son’s unique needs, tailoring a program that has delivered incredible results. Beyond fitness, John has become an important mentor, instilling confidence and a positive mindset in our son. His dedication and ability to connect with people truly set him apart. We highly recommend John to anyone looking for a trainer who genuinely cares and makes a lasting impact. Less

I’ve been working with John for a few months now, and the results have been amazing. I’ve lost weight and gained noticeable muscle definition. John is always approachable and supportive, creating tailored programs that continually challenge me. He also sets clear nutrition goals, helping me stay on track and accountable. The app included in the training plan is incredibly user-friendly and featu... More

I’ve been working with John for a few months now, and the results have been amazing. I’ve lost weight and gained noticeable muscle definition. John is always approachable and supportive, creating tailored programs that continually challenge me. He also sets clear nutrition goals, helping me stay on track and accountable. The app included in the training plan is incredibly user-friendly and features clear demonstrations of exercises, making it easy to follow, even if I forget a move. I’m truly grateful for the support and guidance John provides—he’s been a game-changer in my fitness journey! Less

John is a fantastic trainer who knows his stuff and is very knowledgeable. He also has a great sense of humour, so every session is filled with a laugh. Johns positive attitude will empower you to reach your goals.... More

John is a fantastic trainer who knows his stuff and is very knowledgeable. He also has a great sense of humour, so every session is filled with a laugh. Johns positive attitude will empower you to reach your goals. Less

John Salmon's personal training has been an incredible catalyst for positive change in my life. From the start, John took the time to truly understand my goals, including my aspiration to join the defense force, as well as the challenges I faced in building discipline and improving my diet. His personalised approach ensures every workout and piece of advice feels tailored to me, never generic. W... More

John Salmon's personal training has been an incredible catalyst for positive change in my life. From the start, John took the time to truly understand my goals, including my aspiration to join the defense force, as well as the challenges I faced in building discipline and improving my diet. His personalised approach ensures every workout and piece of advice feels tailored to me, never generic. What stands out most is John’s ability to break down what might seem like overwhelming goals into manageable steps, always making progress feel achievable. His balance of pushing you to your limits while providing steady support ensures you’re always growing without feeling defeated. John’s knowledge extends beyond fitness; his guidance on diet and lifestyle has been invaluable, helping me not just train harder but live healthier. I’ve never felt like I was doing this alone—his encouragement and understanding make every session motivating and worthwhile. If you’re looking for a coach who genuinely invests in your success and helps you become your best self, I can’t recommend John highly enough! Less

Thanks to John I can now put my pants on standing up one leg at a time!!! So great physical progress made while having meaningful and interesting conversations.... More

Thanks to John I can now put my pants on standing up one leg at a time!!! So great physical progress made while having meaningful and interesting conversations. Less

John is an excellent and experienced personal trainer. He has tailored the training program for my needs and to to achieve my goals. I have seen the progress from as little as 2 weeks into it and continued to see it throughout all this time. I would recommend anyone new to the gym to ask for guidance from John... More

John is an excellent and experienced personal trainer. He has tailored the training program for my needs and to to achieve my goals. I have seen the progress from as little as 2 weeks into it and continued to see it throughout all this time. I would recommend anyone new to the gym to ask for guidance from John Less

John helped me start my Fitness journey at the gym and I couldn’t be happier with the results. From the very first session, he took the time to understand my fitness goals and tailored each workout to suit my needs and abilities. His knowledge and expertise have been a huge asset, and I’ve noticed significant improvements in my strength, endurance, and overall fitness. What I appreciate most is h... More

John helped me start my Fitness journey at the gym and I couldn’t be happier with the results. From the very first session, he took the time to understand my fitness goals and tailored each workout to suit my needs and abilities. His knowledge and expertise have been a huge asset, and I’ve noticed significant improvements in my strength, endurance, and overall fitness. What I appreciate most is his positive attitude and encouragement. I highly recommend John to anyone looking to make real progress in their fitness journey. He is professional, knowledgeable, and truly care about helping you reach your goals." Less

Great personal trainer and great guy. Thinks of everything no matter what your goals are. Would recommend him to anyone and everyone

I used to be very apprehensive about going to the gym, but training with John has been such a positive experience. I look forward to going and feel the best I have in years thanks to him.... More

I used to be very apprehensive about going to the gym, but training with John has been such a positive experience. I look forward to going and feel the best I have in years thanks to him. Less

John is a great trainer, we have been working with him for 12 months and his coaching continues to enable us to improve our health & wellness.

Training with John has been one of the best decisions I’ve made in my journey. If your looking for a coach who will push you and get you results then look no further... More

Training with John has been one of the best decisions I’ve made in my journey. If your looking for a coach who will push you and get you results then look no further Less

Great working with John, he listens to what I want to achieve, and really knows what he is talking about 👍🏼

John is a great trainer. Open, honest, empathetic and has total confidence in what can be achieved. Even when my brain tells me I can’t John knows I can. His encouragement helps me push myself. He has reminded me of my love of fitness and health and I look forward to each session. Highly recommend.... More

John is a great trainer. Open, honest, empathetic and has total confidence in what can be achieved. Even when my brain tells me I can’t John knows I can. His encouragement helps me push myself. He has reminded me of my love of fitness and health and I look forward to each session. Highly recommend. Less

Have been training with John now for around 6 months. He has been a great personal trainer helping me on my own weight loss journey. I am very happy with how I am progressing and John has helped ensure it is enjoyable and maintainable.... More

Have been training with John now for around 6 months. He has been a great personal trainer helping me on my own weight loss journey. I am very happy with how I am progressing and John has helped ensure it is enjoyable and maintainable. Less

John has been training me one on one for 18 months now, always a great experience. From my very first session, I've found John to be encouraging, enthusiastic and supportive in all aspects of my fitness journey. I 💯 % recommend him for anyone looking for a respectful, friendly, calm trainer.... More

John has been training me one on one for 18 months now, always a great experience. From my very first session, I've found John to be encouraging, enthusiastic and supportive in all aspects of my fitness journey. I 💯 % recommend him for anyone looking for a respectful, friendly, calm trainer. Less

John is an excellent trainer - highly knowledgeable, professional and has great empathy with his clients / students. He works with you to achieve your goals, sets challenges and as once said, “John, you always walk away from one of your sessions knowing you have worked hard, achieved something, gained a step towards your goals and motivated to return for more”. Alan.... More

John is an excellent trainer - highly knowledgeable, professional and has great empathy with his clients / students. He works with you to achieve your goals, sets challenges and as once said, “John, you always walk away from one of your sessions knowing you have worked hard, achieved something, gained a step towards your goals and motivated to return for more”. Alan. Less

I wasnt having any results in my body even after 4 days of HIIT/strength workout until i meet John Salmon. He guided me and understood my body vitals and muscles, in result i started getting positive outcomes. Thanx John... More

I wasnt having any results in my body even after 4 days of HIIT/strength workout until i meet John Salmon. He guided me and understood my body vitals and muscles, in result i started getting positive outcomes. Thanx John Less

John’s PT approach and tailored programs has helped me to shed 6kg of fat and tone up in a little under 8 weeks! He has helped me achieve this through clever accountability processes balanced with showing me how to make minor changes to my eating habits and exercise program for maximum results. If you wanna reach your goals as soon as possible give Fitness in Business a call.... More

John’s PT approach and tailored programs has helped me to shed 6kg of fat and tone up in a little under 8 weeks! He has helped me achieve this through clever accountability processes balanced with showing me how to make minor changes to my eating habits and exercise program for maximum results. If you wanna reach your goals as soon as possible give Fitness in Business a call. Less

Great coach who keeps you accountable and gets the balance right.

I’ve been training with John consistently for five months now, and when I first reached out, I was a bit apprehensive. His client base seemed more male-focused, and I wasn’t sure if he’d understand or be able to support some of the mental health challenges I face. I’ve been in recovery from bulimia for three years, and separating my disorder from my fitness goals has always been tough. At the tim... More

I’ve been training with John consistently for five months now, and when I first reached out, I was a bit apprehensive. His client base seemed more male-focused, and I wasn’t sure if he’d understand or be able to support some of the mental health challenges I face. I’ve been in recovery from bulimia for three years, and separating my disorder from my fitness goals has always been tough. At the time, I was eating only 1,000 calories a day and couldn’t figure out why I wasn’t losing weight or gaining muscle. Deciding to contact John was one of the best decisions I’ve ever made, and I haven’t looked back since. I started at 74 kilos, and while my weight hasn’t changed, my entire body has transformed. I’ve gained so much muscle, toned up in all the right places, and my glutes and quads have grown significantly! John has given me the confidence to properly nourish my body and still achieve incredible results. He’s not only one of the best trainers I’ve worked with—he’s also become an amazing friend. His ability to connect with his clients, find common ground, and build a relationship based on trust, accountability, structure, and goal setting is unmatched. If you trust him and the process, you’ll see results, but trust is key. John’s firm yet understanding approach, especially from a female perspective, has helped me feel strong, confident, and comfortable in my own skin again. Less

I’ve been training with John consistently for five months now, and when I first reached out, I was a bit apprehensive. His client base seemed more male-focused, and I wasn’t sure if he’d understand or be able to support some of the mental health challenges I face. I’ve been in recovery from bulimia for three years, and separating my disorder from my fitness goals has always been tough. At the tim... More

I’ve been training with John consistently for five months now, and when I first reached out, I was a bit apprehensive. His client base seemed more male-focused, and I wasn’t sure if he’d understand or be able to support some of the mental health challenges I face. I’ve been in recovery from bulimia for three years, and separating my disorder from my fitness goals has always been tough. At the time, I was eating only 1,000 calories a day and couldn’t figure out why I wasn’t losing weight or gaining muscle. Deciding to contact John was one of the best decisions I’ve ever made, and I haven’t looked back since. I started at 74 kilos, and while my weight hasn’t changed, my entire body has transformed. I’ve gained so much muscle, toned up in all the right places, and my glutes and quads have grown significantly! John has given me the confidence to properly nourish my body and still achieve incredible results. He’s not only one of the best trainers I’ve worked with—he’s also become an amazing friend. His ability to connect with his clients, find common ground, and build a relationship based on trust, accountability, structure, and goal setting is unmatched. If you trust him and the process, you’ll see results, but trust is key. John’s firm yet understanding approach, especially from a female perspective, has helped me feel strong, confident, and comfortable in my own skin again. Less

John knows exactly what to work on and how hard to push you. Its always such a pleasure to have a session with him

I had such a great (and successful) experience working with John. He broke down my training and simplified everything for me. If I ever had questions he would respond super quick and provide video demonstrations if needed. Every step of the way he went above and beyond and helped me develop a positive relationship with Nutrition and exercise. If you need to make a positive change in your life, Jo... More

I had such a great (and successful) experience working with John. He broke down my training and simplified everything for me. If I ever had questions he would respond super quick and provide video demonstrations if needed. Every step of the way he went above and beyond and helped me develop a positive relationship with Nutrition and exercise. If you need to make a positive change in your life, John is the guy! Less

John Salmon is the best personal trainer I have ever worked with. He is the ultimate professional, focusing on correct form and thus resulting in better outcomes and no aches and strains. When I initially started with John I told my massage therapist and Physio that I had started with a PT. They both rolled their eyes and said that it was PTs that kept them in business due to incorrect form and o... More

John Salmon is the best personal trainer I have ever worked with. He is the ultimate professional, focusing on correct form and thus resulting in better outcomes and no aches and strains. When I initially started with John I told my massage therapist and Physio that I had started with a PT. They both rolled their eyes and said that it was PTs that kept them in business due to incorrect form and over zealous training. However, John’s approach surprised them as he was prepared to work with them to assist my irks and injuries and added further insight and solutions. John does not work you until you throw up (a puzzling goal of some PT “specialists”). He also speaks to you in a normal voice, encouraging you without the need to yell and scream insults at you. John is a calm, respectful, professional Personal Trainer who gets results. Less

John Salmon is the best personal trainer I have ever worked with. He is the ultimate professional, focusing on correct form and thus resulting in better outcomes and no aches and strains. When I initially started with John I told my massage therapist and Physio that I had started with a PT. They both rolled their eyes and said that it was PTs that kept them in business due to incorrect form and o... More

John Salmon is the best personal trainer I have ever worked with. He is the ultimate professional, focusing on correct form and thus resulting in better outcomes and no aches and strains. When I initially started with John I told my massage therapist and Physio that I had started with a PT. They both rolled their eyes and said that it was PTs that kept them in business due to incorrect form and over zealous training. However, John’s approach surprised them as he was prepared to work with them to assist my irks and injuries and added further insight and solutions. John does not work you until you throw up (a puzzling goal of some PT “specialists”). He also speaks to you in a normal voice, encouraging you without the need to yell and scream insults at you. John is a calm, respectful, professional Personal Trainer who gets results. Less

I have never had a PT that has made me feel as comfortable and confident as John does. It sometimes doesn’t even feel like a PT session but rather training with a friend who knows what to do, more than I do! I can’t say enough about how thankful I am to have received the call that day because I had gone through a handful of PTs that just didn’t listen to my goals or pre-existing conditions, they ... More

I have never had a PT that has made me feel as comfortable and confident as John does. It sometimes doesn’t even feel like a PT session but rather training with a friend who knows what to do, more than I do! I can’t say enough about how thankful I am to have received the call that day because I had gone through a handful of PTs that just didn’t listen to my goals or pre-existing conditions, they just wanted the 45mins to be done and dusted, but not with John, he is flexible and I feel genuinely is invested in my success. Thank you legend for reigniting my trust in fitness again 💪🏼 Less

John is a terrific trainer with a positive go get it attitude. I have no hesitation in recommending John for your fitness needs. It is appropriate to add that he is also a friendly and pleasant fellow to workout with.... More

John is a terrific trainer with a positive go get it attitude. I have no hesitation in recommending John for your fitness needs. It is appropriate to add that he is also a friendly and pleasant fellow to workout with. Less

Have been training with John for around 2 months now - no regrets. Great motivator, great trainer & great bloke. Keeps me accountable + I'm seeing good progress already. Recommend 💪💪... More

Have been training with John for around 2 months now - no regrets. Great motivator, great trainer & great bloke. Keeps me accountable + I'm seeing good progress already. Recommend 💪💪 Less

Have been training with John for around 2 months now - no regrets. Great motivator, great trainer & great bloke. Keeps me accountable + I'm seeing good progress already. Recommend... More

Have been training with John for around 2 months now - no regrets. Great motivator, great trainer & great bloke. Keeps me accountable + I'm seeing good progress already. Recommend Less

John is an absolute pleasure to work with. John made it easier for me to hit my targets through online training and connected my health and fitness to running my company better.... More

John is an absolute pleasure to work with. John made it easier for me to hit my targets through online training and connected my health and fitness to running my company better. Less

John is an absolute pleasure to work with at the gym. I don't really like gyms but John made me comfortable. John also made it easier for me to hit my targets and connected my health and fitness to running my company better.... More

John is an absolute pleasure to work with at the gym. I don't really like gyms but John made me comfortable. John also made it easier for me to hit my targets and connected my health and fitness to running my company better. Less

Very attentive, knowledgeable, and professional coaching service. Cheers!

John was more than willing to help me in building confidence about my abilities and strengthen my core muscles when I contacted him after my back surgery. He always works with the client and is one who understands the limitations of his client and encourages to push the limits and achieve the planned target.... More

John was more than willing to help me in building confidence about my abilities and strengthen my core muscles when I contacted him after my back surgery. He always works with the client and is one who understands the limitations of his client and encourages to push the limits and achieve the planned target. Less

I can't express enough how grateful I am for the innovative program offered by CXO and their exceptional Head Coach John. As a busy professional with a global and remote lifestyle, maintaining physical fitness and staying on track has always been a challenge. However, since joining CXO and working with John, I've experienced a smooth understanding that perfectly caters to my busy schedule. John'... More

I can't express enough how grateful I am for the innovative program offered by CXO and their exceptional Head Coach John. As a busy professional with a global and remote lifestyle, maintaining physical fitness and staying on track has always been a challenge. However, since joining CXO and working with John, I've experienced a smooth understanding that perfectly caters to my busy schedule. John's expertise and guidance as a Chief Exercise Officer have been instrumental in helping me stay motivated and focused on my fitness goals. He possesses an in-depth understanding of the demands of a hectic work life, and his innovative program seamlessly integrates into my daily routine. What sets CXO and John apart is an ability to provide remote support and guidance, regardless of my geographical location. The flexibility and convenience of their approach have been a game-changer for me. John's personalised coaching style ensures that I receive tailored advice and encouragement, keeping me motivated and committed to my physical well-being. I appreciate the comprehensive nature of the program, which goes beyond traditional exercise routines. John's holistic approach encompasses all aspects of health, including nutrition and stress management, which has had a positive impact on my overall well-being. Less

Fantastic trainer and really helps with the motivation to train and transform your life. Also a really nice person which is always a plus when dealing with people. Highly recommend!... More

Fantastic trainer and really helps with the motivation to train and transform your life. Also a really nice person which is always a plus when dealing with people. Highly recommend! Less

John has been an exceptional trainer & mentor through every PT session, his dedication to form and technique that has accelerated my physical progress. Beyond the physical, John has an incredible understanding of the mental challenges and his ability to support his clients both physically and mentally is second to none. I would highly recommend John.... More

John has been an exceptional trainer & mentor through every PT session, his dedication to form and technique that has accelerated my physical progress. Beyond the physical, John has an incredible understanding of the mental challenges and his ability to support his clients both physically and mentally is second to none. I would highly recommend John. Less