I started training at Impact six months after my first ACL surgery. I was nervous to make the change from simple physical therapy to getting back into sports. To say I was intimidated was an understatement. The training there is far above the level of conditioning and weightlifting that I was used to. Then I met John Dalson. John was my trainer through my first, and second ACL bridge. He helped me gain back my agility and speed when I thought it would never be the same as it was. The ACL bridge program consisted of disciplined lateral movements, endurance testing and games to keep it fun. I continued to train all throughout the winter, even after I had officially come back to sport.After my second ACL tear, I not only needed physical help, but my confidence in my body was at an all time low. The Impact staff not only provided me with intense coaching, but also constant support that helped me prepare myself for the physical, and mental parts of returning to sport.The Impact community is something special. I love getting to see my trainers at my games and building connections with the staff. Impact helped guide me through the hardest parts of my athletic career, and cheered me on through the best. Impact has helped me come back as a stronger, faster, and kinder athlete, and I will forever be grateful for all it has provided me.

I love being apart of the impact community and training there because it helps me to stay active on days where I would normally be lazy. The Impact Team has really helped me with my confidence after coming back from a season ending injury, and I love how flexible the times are and how I can focus on training and strengthening specific aspects in an environment that makes me feel at home. The trainers are all so kind, and understanding, and truly want the best for you, which is something you don’t frequently come across! I would definitely recommend coming here for extra training or conditioning, as it is one of my favorite places!

I have been training at impact for about two years now. I have enjoyed every session here and I always look forward to coming back. All the trainers here really care about everyone’s development as an athlete. They are always willing to tweak a workout to work around an injury or to focus on a specific goal. I come here to get the best training and go against the best competition I can. They have prepared me for the upcoming high school level. Impact has helped shape me into the athlete and person I am today.

Training with Impact has made me a better athlete and person. The trainers push me with tough love, have improved my strength and endurance, and have increased my knowledge of lifting and conditioning going into college athletics. I’ve built incredible relationships at Impact and I’m super thankful to call it home. I’m excited to continue my soccer career here!

The staff is super friendly and helpful when you have questions. The staff and their professionalism is it why the score was even a 4. From the last time I went to the facility in 2024, the facility itself was in great need of an upgrade and maintenance top to bottom from equipment, HVAC, restrooms, size of workout room, turf, and the like. Other similar and newly created businesses in the area have new equipment, enhanced workout turf, excellent atmosphere that add to the overall value of their programs often times with comparable or better pricing. I feel that with the Impact staff (which is most important) having upgraded facilities/amenities, it would definitely boost it to a 5 star.

The best place I’ve ever trained. It’s like a family environment but also is very competitive. You will get better training with Impact. If I could give them a 6 star I would!!

This is by far my favorite gym in the Lansing area. Great trainers and a great atmosphere. You can watch hockey from anywhere in the gym, and they have good quality equipment. They have a Pit Shark machine that is a great alternative for squats that benefits people with back issues. Classes are available all day and are worth the cost. Would recommend for any athletes, they train all sports, and also have lots of experience with hockey players.

My son goes here weekly for his speed and agility with his travel team. He seems to really like it and gets a good workout every time.

We absolutely love Impact and all of the trainers! Both of our boys have trained at Impact, and we’ve seen huge improvements in their strength, speed, and agility. The workouts are thoughtfully tailored to each athlete’s goals, and every trainer brings enthusiasm, motivation, encouragement, and genuine support. We honestly can’t say enough great things about Impact. Highly recommend! We love it!

Best workouts I’ve ever done. If you’re serious about playing any sport at the next level they will get you there. Amazing people with an amazing culture.

Impact sports performance is getting me ready for the next level, along with a great family like atmosphere.Come ready to work tho

Impact offers great work with a fun environment. If you looking to get better physically and mentally this is the place for you!

Impact Sports Performance has been amazing for our whole family. All three of my kids train here (two in soccer and one in volleyball), and they seriously love it. They’ve gotten stronger, more athletic, and way more confident in their sports — plus they actually look forward to coming, which says a lot.I’ve been doing the adult training program for about six years now, and it’s been a game changer for me too. I’m stronger, healthier, and feel better now than I did years ago. The workouts are always fun, challenging, and never boring.The coaches are awesome — super professional, super knowledgeable, and they really know how to push you without making you feel overwhelmed.And of course, huge shoutout to Jim Kielbaso for all the hard work he puts in. Jim’s energy, passion, and dedication keep this place running at such a high level. Couldn’t ask for a better crew.If you want a place where your kids can level up their sport skills and you can get in the best shape of your life, this is it.

Excellent detailed work!

Impact has been a game changer for me in hockey after two years of training there. It’s always a blast going to Impact with the trainers, and the gym atmosphere is incredible. They’re super welcoming and make strength training a fun experience every day!

Training at Impact for the past three years has significantly improved my speed, agility, endurance, and strength. Both Cole and Collin have pushed me hard to reach not only my athletic, but personal goals. Returning to the field as a college athlete after training at Impact, I was always in the top percentile when it came to all athletic training and skill tests. The friendships I've made training here always get me excited to go back the next day.

I’ve been training at this facility for years now, and I can confidently say it’s been a game-changer for my athletic performance. The environment is top-notch — super motivating, welcoming, and filled with people who genuinely care about your growth. The coaches and staff are incredibly knowledgeable and always go the extra mile to help you improve.I’ve seen massive improvements in my college soccer career thanks to the consistent training and support I’ve received here. The equipment is high-quality and always well-maintained. Whether you’re an athlete or just looking to get in better shape, I can’t recommend this place enough!

These guys are professionals. I've been going to the Adult fitness class like many others for 5+years. This isn't your normal workout, but an all over body workout. They make sure you are doing it properly.Also sent my kids here for the sports, which helped a lot.

Trent is a good guy and always has something to say about me!🧙‍♂️

Trent and everyone at impact are all such great people. There is such a great atmosphere there and there is no other place I would rather train. I’ve been training there for the past year and everything they have done for me has helped me excel in my athletics.

This has been a great experience for my daughter. She has gained athleticism and confidence and they have been wonderful to work with.

Thankful for Megan and her hard work with my daughter's team. Megan provided strength/speed training and a positive environment for the players and their mental health as well. We are lucky to have Megan as a positive role model working with young female athletes!

My son has done speed and agility training at Impact for the last 8 months. He loves going and working with the trainers there!!! They are also very easy to work with and flexible!! We’ve appreciated all they’ve done to help him improve his speed and strength - it’s been a fantastic experience.

Impact Sports Performance is an absolute game-changer when it comes to sports training. Under the leadership of Jim, their head strength and conditioning trainer, the results speak for themselves. Jim's expertise and dedication shine through in every aspect of the program.The training regimen at Impact Sports Performance is tailored to each individual's needs, ensuring that athletes receive personalized attention to maximize their potential. Jim's hands-on approach and deep understanding of biomechanics and physiology set him apart as a top-tier trainer.What sets Impact Sports Performance apart is their holistic approach to training. It's not just about building strength or endurance; it's about optimizing overall athletic performance. From injury prevention to mental conditioning, Jim and his team cover all bases to ensure athletes are primed for success on and off the field.Beyond the physical training, Jim's leadership inspires and motivates athletes to push themselves to new heights. His passion for helping others achieve their goals is evident in every session, creating a positive and empowering environment for athletes to thrive.In summary, Impact Sports Performance, led by Jim, is a standout in the world of sports training. Their commitment to excellence, personalized approach, and unwavering support make them a top choice for athletes looking to take their performance to the next level.

Impact is my favorite place to train! The trainers and environment are very positive and push me to develop as an athlete. You need to come here!!

Impact is full of awesome trainers who push us to be the best!

Impact sports performance in Novi is amazing. The trainers are great, the facilities are beautiful, and the weight is heavy. You go in for a workout, I promise that you will leave with a new lease on life. No matter what your goals are, the trainers will work you until you achieve them!

The Impact Sports Performance staff is the best there is. They are professional and gets things done

If I could give 10 stars I would. Best place to train for all ages and all athletes. Whether you’re training for the NFL, NHL, NBA or just trying to make your middle school basketball team Jim and his team will turn your dreams into a reality.

Best trainers and workout facility in the state. Impact makes a real IMAPCT!