2026-04-21T03:59:07.457Z

Best trainer ever! I'm glad he's there to help me & I'm definitely going to continue my sessions.

2026-04-19T05:08:49.722Z

Mon fils ado a fait 20 séances en privé avec Pyram. Après le fémur brisé en 2, opération, tige dans l'os,... Mon ado a connecté avec Pyram: à la fois retrouver possession de son corps et de son esprit. Découper les exercices pour éduquer aux bonnes manoeuvres aussi. Ma gratitude +++. Je souhaite que si une personne dans Mile End cherche un endroit avec entrainement complet, approche individualisée et poussée, d'y aller. Assurément, nulle part ailleurs ensuite! Ambiance chaleureuse et familiale. Pour tous les âges, toutes les conditions, tous les besoins. Une perle à découvrir. Merci pour tout. Vraiment :)

2026-03-29T22:38:22.764Z

A 70 ans, après une année de séances hebdomadaires privées, je peux témoigner du bienfait de la méthode d’entraînement du studio Pyram. Je me sens plus forte, mes problèmes de cou/nuque sont disparus, ma posture et mon sens de l’équilibre se sont grandement améliorés (je ne crains plus de descendre de l’autobus dans un banc de neige!). C’est un programme d’entraînement exigeant mais qui ne va jamais au-delà de ce qui est possible. Zéro blessure. Pour ma part, c’est devenu un investissement de bien-être essentiel. En plus, c’est ludique et l’entraîneur est sympathique.

2025-07-18T15:30:07.902Z

This studio - and most importantly its staff - are truly unique. Yes, it's a warm and positive environment. Yes, as others have said, the equipment is varied, but it is clear that the equipment is used for a training purpose, and not just for the sake of gadgetry. Most importantly, you feel like the staff are interested in your *health*, not just fitness for the sake of fitness. I find that a truly refreshing attitude in a gym. Highly recommended!

2024-07-04T16:06:08.646Z

Un grand connaisseur du corp humain!!

2024-05-08T00:57:22.969Z

I’m very pleased to write this review. I was looking for a gym in the mile end close to my place but what i found in exchange was beyond what i expected. With a flywheel unique type of personal training. Pyram helped me in so many ways. Most importantly with my knee recovery after a torn meniscus but he also realigned my body. Helped me get back into more demanding activities. I can go back to playing tennis. He explained what wasn’t working. Why i was injured. I performed exercises in the beginning stages that i didn’t think my knee could support but the knowledge and the confidence i gained is unmatched by any other personal trainer i worked with.Thank you so very much !

2024-05-08T00:13:41.185Z

The Pyram Fitness studio is just right for me. It's local (Mile End) and unlike any other, especially with the unique workout provided by the fly wheel. What I appreciate the most about this fitness studio are the personalized training sessions with a knowledgeable, respectful and experienced instructor and the comfortable, non-judgmental atmosphere where all body types, ages and level of ability are welcome.

2024-02-13T13:11:39.310Z

Pyram Studio is a fitness haven that truly stands out in the crowded world of gyms. The incorporation of flying wheels adds an exhilarating and innovative dimension to workouts, setting it apart from conventional fitness spaces. The personal trainers at Pyram Studio are exceptional, combining expertise with a personalized approach that ensures each session is both challenging and rewarding. The seamless integration of cutting-edge equipment and knowledgeable trainers makes Pyram Studio a top-notch fitness destination for those seeking a unique and effective workout experience.Pyram, my personal trainer, is nothing short of a fitness miracle worker. After enduring several injuries that left me unable to walk normally, Pyram's expertise and tailored approach to rehabilitation were instrumental in my speedy recovery. With an unwavering commitment to my well-being, Pyram guided me through a carefully crafted fitness program, addressing my specific limitations and gradually restoring strength and mobility. Pyram is a true asset, and I wholeheartedly recommend their services to anyone on a journey to overcome physical challenges.

2024-01-25T04:37:43.497Z

Amazing unique workouts in a positive professional environment. Very clean and organized facility. Highly recommend!

2023-11-15T18:32:29.506Z

To find the words – I had never tried Flywheel training prior to my personal training sessions with Jeanavos but quite amazed by not only the results but the experience as a whole. Working out every inch of the body is so unique. To have come across a trainer that truly pays attention is a real blessing. Environment is pristine and calm, very refreshing. Most definitely recommend. Worthwhile investment.

2023-09-19T01:08:39.880Z

Had a free private consultation with Pyram and it was amazing, so comprehensive and helpful. It was meant to be 30 minutes but we went to an hour! He was able to address areas of concern (back problems), and help with my overall realignment. The exercises are fun, challenging and rewarding. I signed up with a membership and am really looking forward to taking classes here. Thank you!

2023-07-16T00:17:57.337Z

Pyram Studio is an absolute Mile End gem! From the moment you step inside, you'll notice the cleanliness of the gym, new equipment, refreshing AC, fun energizing music and a welcoming atmosphere.Pyram, the instructor, is a true standout, bringing his friendliness, expertise and passion to deliver classes that strike the perfect balance between challenging and manageable.As someone who is often intimidated by fitness classes, I honestly can't recommend it enough. Looking forward to getting stronger with each class. 💪

2023-05-30T17:49:43.022Z

Beautiful Mile End studio, fully equipped gym with amazing flywheel gear. Pyram is an excellent trainer, so knowledgeable & ready to help anyone reach & exceed their goals. If you’re looking for a private coach in Montreal, or want to partake in group classes, don’t miss out on Studio Pyram

2023-05-26T00:12:03.367Z

Very clean studio with an amazing, friendly and encouraging environment. Trainer is very experienced and adapts to everyone’s fitness and health goals. The flywheel is a very unique and beneficial machine that you can’t find at that many studios in Montreal. 100% recommend!

2023-05-26T00:11:28.166Z

Group training is excellent at Pyram Studio. A must try this great place to be. Flywheel rocks!!

2023-05-26T00:07:31.511Z

One of the best trainers available in the mile end! I love the use of the flywheel and the way my body feels the days after workouts. Pyram is incredible knowledgeable and works with you where you’re at!

2023-04-03T20:51:53.966Z

2023-02-18T18:01:25.023Z

Super gym avec différents exercices adaptés à votre condition physique. Great and patient trainer!!! Pushes you but also is aware of ur limits.... and what to say about the flywheel, NEW way of training, that allows u to build muscle without feeling pain afterwards!!!come and TRY u won’t be disappointed:0)

2023-01-10T13:09:12.599Z

Pyram is a gifted trainer, knowledgeable, experienced, and flexible in his training. I finally reached my fitness goal.

2023-01-06T17:32:03.120Z

(English follows)De me retrouver dans la soixantaine et avec du mal à me redresser du sol, fut l’élément déclencheur. J'avais besoin d'un professionnel pour faire repartir mon système neuromusculaire. Et c’est ainsi que j'ai trouvé Pyram, un entraîneur à l'écoute, passionné, et ingénieux. Ma mobilité retrouvée, j'ai persisté à m'entrainer et un an plus tard, mon mari me rejoint. Quelle meilleure activité de couple que de se distraire tout en optimisant la bonne forme! Je recommande chaleureusement Pyram, son Studio et le ''Flywheel’’. Dès lors, j’ai rencontré tout un éventail d’adeptes, des étudiants dans les séances de groupe, des personnes en convalescence et des athlètes cherchant à améliorer leur jeu …Finding myself in my mid-sixties and awkward when getting off the floor was my wakeup call. I needed a professional to restore my rusty neuromuscular connections. And such a keen, watchful, ingenious trainer I did find. Even when my mobility was back I decided to persist with my training and a year later, my husband joined me. What better couple activity than one that keeps you vital and active. I warmly recommend Pyram, his Studio & the Flywheel. Many a cross section have I met at Studio, from students in group sessions, to professional athletes looking to up their game.professathletes looking to improve their game.

2022-11-22T17:35:38.814Z

Pyram is the best ! Coolest and most rewarding workout in the city

2022-11-20T20:02:24.354Z

This gym is fantastic. The trainers pay close attention to you while you exercise and are very knowledgeable. They ensure you have the right form and engaging the proper muscles. The workouts are really challenging as well. I highly recommend checking them out if you're looking for a new fitness experience!

2022-11-12T20:25:45.456Z

2022-11-06T16:49:09.972Z

I discovered Pyram Studio by chance and it changed my daily life. I had back, knee and neck problems mainly caused by the time I spend working on the computer. From our first meeting, Jean put me at ease. He managed to understand the source of my problems and offered me a plan and coached me and still continues to do so in my development. Today, I feel stronger, I gained mass. In addition, I like to train because the exercises are fun. It is an experience that I do not regret at all and I am very grateful to have discovered an exceptional community.Thank you very much Pyram Studio and all the beautiful little team

2022-10-28T02:00:09.561Z

2022-10-07T21:22:37.907Z

Very clean and well equipped gym. The classes are always really fun yet challenging. Pyram is a very knowledgeable trainer I highly recommend him for all fitness levels.

2022-09-19T01:15:09.686Z

Flywheel is the best!! I’ve been training in a lot of gyms in montreal and finally selected this one to be the best as what it offers is unique and incredibly improved my performance and solved my weeknesses! I highly suggest to give a try! With this gym I saw a big difference in my muscles amplitude and definition and an amazing body mind connection! The trainer is highly competent and professional! I learned a lot with him and discovered a really innovative way to work out!

2022-09-12T20:55:39.464Z

The studio is clean and has a great atmosphere. Pyram is a very skilled trainer and with great knowledge of the fly wheel and various other machines! ! Very pleased with results after working with him for a while. It’s always a good challenge and great fun to work out here!