2026-08-14T21:38:53.779Z

Get into the gym, I look pretty neat and clean. After 30-45 minutes, done all 9 rounds. I look PRETTY HOT MESS. I love how my whole body is sweating. I love how this 9-round workout gets me outta the blue. My body feels better than ever!!! Love that they have pre and post workout stretching station. Oh the trainers here they are COOL! ABSOLUTELY RECOMMENDED! Oh it’s 24/7 perfect fit for the introvert gym bratz!!

2026-07-30T13:22:13.509Z

I am so glad I decided to try out 9round back in December. I’ve had such a great experience! The workouts are fun, challenging, and perfect if you’re looking for an efficient full-body workout. I love that there’s no class schedule—you can just show up and get started whenever it fits your day.The trainers, Peter and Plash, are incredibly supportive, knowledgeable, and always push you to do your best. They create such a welcoming and motivating environment, whether you’re a beginner or have been working out for years.The gym is always clean, the workouts change regularly so they never get boring, and I leave every session feeling stronger and more energized. If you’re looking for a gym that’s effective, encouraging, and fits into a busy schedule, I highly recommend 9Round!

2026-07-22T15:39:31.896Z

Nico is amazing and I love training with her!!! She’s attentive and knowledgeable on form and technique. I’m really enjoying learning new skills through kick boxing. It feels damn good to hit stuff!!!!!!

2026-07-18T19:58:51.417Z

I'm so glad I discovered 9round! I love that it's open 24/7 and there are no specific class times! You can just go whenever! The trainers are great, especially Nico!

2026-06-23T20:12:58.081Z

9Round is a great workout experience. I love that it is open 24/7 and the workouts refresh daily. You can come in when best works for you and have a new, engaging workout each time. The trainers, Nico & Plash, are great too. They are quick to jump in and give you tailored exercises based on your goals and are encouraging and fun to talk to. Working out at 9round has been a great step in my fitness journey.

2026-06-21T20:45:02.851Z

Coach Plash, is an amazing coach and really experienced. Thanks for the time every time we train there! 💯🔥 great energy and excited for the next one! 🙏🏼💪🏼

2026-06-01T22:49:44.340Z

Beginner friendly gym! Very supportive staff and atmosphere while still pushing you. Gym is spotless and the freedom to come whenever is unmatched. Nico is the best motivator out there.

2026-05-27T21:14:46.710Z

My 5-star review is 100% for the coaching staff here. Managing ongoing injuries means I need a lot of workout modifications, and the trainers are incredibly attentive and supportive.I want to give a special shoutout to Nico. Her help with my form and technique is so appreciated, and she effortlessly manages groups of people at completely different kickboxing stations and experience levels simultaneously. Nico, Plash, and the training staff are the real assets here!

2026-05-24T03:09:16.058Z

9round is a great place to exercise, i joined last week and Nico made me feel welcome and explained everything. Adriana Z.

2026-05-13T11:55:42.331Z

OMG, my guy pushes me every time to my Limit. I love my early AM workouts with you.

2026-04-01T12:25:58.278Z

I’ve been coming to 9Round for a little over two months now, and it’s become a highlight of my day. Nico is an incredible trainer who really knows how to bring out the best in you. She pays close attention to the small details and offers corrections that make a huge difference in your form and progress. Her positive energy is contagious, and she has encouraging words that keep you motivated throughout every workout. I’ll keep coming back!

2026-03-29T05:05:04.705Z

I have just recently started my journey here after many years of having done kickboxing after a major surgery and diagnosis. I have to say I felt right back in my element with the help of Nico , she is absolutely wonderful. Makes you feel comfortable and pushes but to your limits and gives you tips along the way . This is exactly what I needed because when I get in there its just me vs me and I am present. Highly recommend!

2026-03-27T00:08:03.881Z

I started going to 9Round with no prior kickboxing experience and I love it! It’s always very clean and I love that you can go at anytime of the day. Nico is the best trainer ever!

2026-02-26T23:46:23.791Z

Nico is a great instructor!! 9round is a super engaging way to get into working out, glad to be there !

2026-02-05T01:21:51.635Z

The best crew ever! The trainers are amazing and make every workout fun. Love being part of 9Round.

2026-01-30T23:55:43.455Z

NICO IS THE BEST! At my first session, she made me feel comfortable and walked me through everything. Since then, she helps fix my form and challenges me to push myself. Would HIGHLY recommend! Plus it’s fun to kick stuff!

2026-01-30T22:57:05.683Z

Coach Nico, Peter, Plash and Malissa are all great and understanding they push you to your limit in a great way!!

2026-01-27T21:57:08.343Z

Nico is absolutely incredible. From day one, she made me feel welcome, motivated, and confident, regardless of fitness level. She brings nonstop energy, corrects form in a way that actually helps, and somehow knows exactly when to push you and when to encourage you. Every workout flies by because she keeps things fun while still making it challenging. You can tell she genuinely cares about the members and their progress, not just getting through the session. If you’re thinking about trying 9Round Kickboxing Fitness, Nico alone is a reason to sign up

2026-01-26T00:28:10.428Z

2025-12-09T20:07:28.624Z

I joined 9round about 1.5 months ago and have been hooked since day 1. The workouts are great and constantly changing, the gym is clean, and when Nico is in she is so helpful and adds even more to the workout. Big fan of this place.