2026-05-24T23:31:52.136Z

Joined two months ago after trying other gyms and really enjoy the small class size, personal attention and caring staff. Thank you Sam and Myles for making us feel so welcome.

2026-03-30T21:20:25.672Z

I’d been driving past Between the Bumpers for a while and finally decided to drop in late January. I’m really glad I did.It’s completely different from any gym I’ve been to before. The trainers are top notch, and the classes are welcoming, well structured, and challenging. Every session pushes you just a little harder than the one before.Sam genuinely cares about his members, and it shows in everything they do.Thanks to Sam, Miles, and Brett for the training so far. Great experience all around.

2026-03-04T12:52:49.209Z

2026-03-03T14:48:01.151Z

Just finished a killer class at Between the Bumpers and I am feeling it today in the best way possible! If you’re looking for workouts that actually challenge you but keeps you coming back for more, this is the place. The atmosphere is high-energy and the programming is top-notch. Highly recommend for anyone in Stittsville looking to level up their fitness!

2026-02-18T20:38:36.000Z

2026-02-11T18:05:43.691Z

Recently joined and absolutely love it! Workouts , staff, facilities, professional, knowledgeable…top notch! Need I say more?! Join today, you won’t be disappointed:):)

2026-02-10T23:12:36.569Z

If you're looking for a welcoming and safe community of people to join you on your health journey, this gym is right up your alley. I am not a "gym person". Like most people I struggle staying consistant, and with motivation. I do better with someone telling me when to arrive, for how long, what to do, how many times and with how much weight. Otherwise I simply won't work as hard as I know I can.The level of knowledge that the coaching staff has is far superior than what you will find at the big franchises. As a health professional, it matters to me that the coaches are qualified to prevent me from getting injured.If youre looking for the cheapest place to get your workout in, this isnt for you. The core values of the owners revolve around community, accountability, consistency, and implement the most current trends behind strength training for men amd women. In my opinion it's even better than personal training, as I get to have nearly 1 on 1 coaching, but with my supportive gym friends who celebrate every bit of progress and success with me.Join to get in the best shape of your life, stay for the great community and relationships you will gain.

2026-01-29T19:24:32.810Z