Brodie Giesbrecht
2025-07-13T18:51:36.930Z
Working with Brodie has been an absolute dream. Through him I've found a better understanding of food and macros with his extremely user friendly programs. He offers both meal plans with your favourite foods as well as the ability to have your own fun in the kitchen building around your macro sets. Working to fulfill my protein has been a challenge, but also extremely satisfying finding new meal ideas and things to make in the kitchen and on the bbq!His workout and food tracking sheets are incredibly easy to use and, I found, have me insight to my eating patterns, what I needed to work on, and it's direct influence to my performance within the gym.Dealing with a healing ligament sprain in my ankle, he was attentive to making sure things were running smoothly and was ready to offer something new if what we were doing was aggravating it.Brodie is responsive, even with his own bustling family life! His video responses to weekly and bi-weekly check-ins are in depth and insightful as he digs into your workout data from the previous gym sessions.With Brodie I've lost some stubborn body fat, and continue to do so, while recomposition of my body continues to slim out and tone up. I've also learnt more about foods, pairings (from playing in the kitchen) and even branched out to try some new protein sources I once overlooked (cottage cheese!)I highly recommend working with Brodie!He's friendly, encouraging, knowledgeable, and walks the talk!