2025-10-25T17:27:31.959Z

As a person who suffers from an autoimmune disease this system has changed my whole life for the better! My swollen feet for years are gone my angry swollen anxious upset stomach is gone my lethargy is gone. I'm the lightest I have been in the last 5 to 6 years weight wise and I have lost over 20 inches throughout my entire body and this is all just under 3 months. These shakes and protocol has not only given my body the nutrients it's been craving but has also simplified my life, my work days are so long and hectic and knowing that I will always have a nutrient-filled breakfast and lunch gives me the headspace for a less anxious work day. Elizabeth, my health integrated practitioner has helped me see that I can take care of my body and health and it doesn't have to be painful or consume my entire life. My energy levels are up, my strength is up and my moods are so much lighter too! I added a photo of the protein powder I used to use, purchased from a grocery store beside equilife shakes and its crazy to see side by side how incredible equilife shakes really are!

2025-02-13T18:44:37.064Z

Liz,I must admit, the closer I got to the Detox Kick-off, my stomach started doing a little dance. The idea of trying yet another "get healthier" program was reason to second guess my purchase. But this time was totally different than all the others. No headaches, bloating or need to "run" to the bathroom; and more energy, focus and calmness. Also, hunger was never really a problem.My husband and I did the detox together and supported each other all the way through. The detox plan has helped us to make better choices about our "comfort foods".Well, I lost 7lbs...he lost 9lbs (in 7 days) and we count that as a HUGE win and an awesome way to jumpstart our wellness goals for 2025.Thanks for the support and much success to you as you help others on their fitness/wellness journeys.Cheryl & John Guidry

2025-02-12T21:01:36.214Z

Elizabeth Colen, Ms FitOne Lifestyles is the real deal on every level. She brings an energy and passion to everyday healthy living that is inspirational and practical. Her focus on mind and body is what makes her wisdom so powerful. She focuses on the whole person, inside and out, to help you create healthy habits and care regimens that are doable, rewarding AND sustainable. From her products to her programs, she makes sure that what you are taking in is useful, healthy, and will help you achieve your goals.

2025-02-11T05:46:17.357Z

I just completed the 7-day detox, and I’m beyond impressed! I feel more energized and my brain fog is completely gone. I can think more clearly, focus better, feel more like myself again, and loss a few pounds. The shakes were surprisingly filling and tasted great, making it easy to stick with the plan. This detox was exactly what I needed to reset and feel my best. If you’re feeling sluggish, tired, or looking to jump-start your weight loss journey, I would definitely recommend this detox. It’s the perfect reset to help you feel better mentally & physically.

2025-01-28T19:58:26.709Z

Fabulous and ready for all my needs

2024-12-19T14:44:26.994Z

“I can’t say enough about my experience with Ms. FitOne Lifestyles! The detox program was life-changing. Before starting, I struggled with skipping meals and forgetting to eat, which left me feeling drained and sluggish. During the detox, I learned how to eat healthy, balanced meals at regular times, and the difference was incredible!Not only did I gain more energy and mental clarity, but I also achieved a personal milestone: I was finally able to fit into a pair of jeans that had been sitting in the back of my closet for ages! This program didn’t just detox my body—it reset my habits and gave me the tools to maintain a healthier lifestyle moving forward.Elizabeth’s guidance and support were top-notch, and I highly recommend this Detox to anyone looking to transform their health and feel amazing. Thank you, Ms. FitOne Lifestyles!”with Ms. FitOne Lifestyles! The detox program was life-changing. Before starting, I struggled with skipping meals and forgetting to eat, which left me feeling drained and sluggish. During the detox, I learned how to eat healthy, balanced meals at regular times, and the difference was incredible!Not only did I gain more energy and mental clarity, but I also achieved a personal milestone: I was finally able to fit into a pair of jeans that had been sitting in the back of my closet for ages! This program didn’t just detox my body—it reset my habits and gave me the tools to maintain a healthier lifestyle moving forward.Elizabeth’s guidance and support were top-notch, and I highly recommend this Detox to anyone looking to transform their health and feel amazing. Thank you, Ms. FitOne Lifestyles!”

2024-12-12T17:13:30.847Z

2024-11-28T00:44:17.473Z

I absolutely loved her podcast's interview style—it felt so personal and engaging, like having a heartfelt conversation. As a mom on a mission to spread more awareness about Autism, this interview truly resonated with me. It was insightful, inspiring, and a joy to be a part of!

2024-11-19T20:32:24.438Z

2024-11-09T20:34:46.044Z

Working with Elizabeth at Ms. Fit One Lifestyle has been an absolute joy, and the results I’ve achieved are nothing short of phenomenal! I completed the 21-day liver detox program, and I am thrilled with the outcome. Not only did I lose an incredible 5 1/2 inches and nearly 10 pounds, but I also feel more energized, healthier, significant less swelling, and I’m motivated to continue this wellness journey. Elizabeth has been supportive, knowledgeable, and genuinely invested in my success, which made the process enjoyable and effective. I am forever grateful for this experience and excited for what’s next in my journey with Ms. Fit One Lifestyle! Highly recommend!

2024-09-12T15:54:49.910Z

Elizabeth is a complete gem. Such a positive experience. If you're in the company of Elizabeth & her wisdom; you are in great company!

2024-07-19T04:04:35.189Z

Elizabeth is incredibly kind and genuine. I highly recommend working with her because she is someone you can truly trust when seeking support in wellness.

2024-07-16T04:51:24.995Z

It is always an extreme delight to work with Elizabeth and her Ms. FitOne Lifestyles podcast. I continue to look forward to the next time we get a chance to work with one another.

2024-07-02T19:50:40.301Z

LOVED my interaction with Ms. FitOne, personable, professional and certainly Holistic in her approach. Strongly recommend her.

2024-07-02T18:05:34.638Z

This was amazing!! Elizabeth is a fabulous woman and bringing health and wellness information to everyone in a way that is relatable. I highly recommend following her!!

2024-06-27T19:50:22.150Z

2024-04-24T16:44:05.202Z

Elizabeth is wonderful, we are "in sync," and we had a terrific, fun, enlightening interview!

2024-03-20T14:50:40.592Z

Elizabeth is truly a kind, beaming with light. Such a pleasure working with her.

2024-01-28T15:53:55.000Z

Mrs Vanessa William Crypto FX is a very professional and extremely hard working Forex manager. She puts her clients needs as #1, she is very responsive and gives expert advice throughout the trading process. I have invested and also made multiple withdrawal with Miss Vanessa William Crypto FX and would highly recommend her as the best forex manager on the block do yourself well and contact her. Email: [email protected] WhatsApp: +1 (336) 612-4060

2023-12-31T17:28:10.000Z

I was very fortunate to have an experienced customer service representative like Alicia Malone. She is very trustworthy, reliable, and honest. I was very scared to invest in Bitcoin because I hear a lot about scammers, but I wasn't financially stable, so she decided to give it a try with Alicia Malone. I made it. And today I realized how interesting Bitcoin could be if I had some help to become financially stable. From Bitcoin, which is always present for traders. I would like to thank you for the help and love you showed me when I was low-paid. Now you have made my life so beautiful. You are the best manager I can recommend to anyone. Alicia Malone, if you want to increase your income and increase your profits, contact her with these details. Email: [email protected] WhatsApp: +1 (702) 757-1273