2024-08-06T18:24:16.000Z

Welcoming and knowledgeable. Best adult class anywhere (Abbey rocks!) - they can tailor everything to your needs so you progress toward your goals even when injured! Love showing up here at 6am to start my day.

2020-09-28T18:20:46.000Z

TSF is great. It has everything you might need to get in shape/stay in shape. Joe and the rest of the coaches are super cool and easy to work with!

2020-02-18T15:34:22.000Z

Such a unique gym! Everything you need + things you didn't know you needed. Everyone is so kind, too. Great to get away from the packed commercial gyms!!

2019-11-28T03:04:50.000Z

So we have known Joe from another gym and when Shelby was looking for a new place, we found Strength Feed. What a difference two years can be , on the ice , off the ice Erin, Joe and Graham all put their heart into your player. The improvement over time has been amazing. All the coaches we met said get faster and faster and this gym helped her make that happen. It is also a testimony that when Shelby got to her first lift with her college team, most of the freshman had to learn the exercises and the ones they did were ones she had been doing for years. If you want to be a better athlete you will not find a better gym.

2018-02-12T20:41:52.000Z

Teaching proper technique along with a great workout, I couldn't really ask for more. When I walked through the doors I noticed a diverse group, ranging in all ages - Everyone for the same purpose of getting in a good sweat! Joseph was really patient and created modifications for my back issues, definitely recommend The Strength Feed to my friends and family!

2018-02-09T01:42:10.000Z

2018-01-13T00:46:13.000Z

I’m a 61 year old woman with arthritic knees. Coach Joe Vella helped me with my form on the back squat and deadlift so I can continue to lift even with my bad knees. If you’re a fit 20 year old or an out of shape 61 year old, Coach Joe Vella can help you.

2018-01-10T03:14:57.000Z

2017-10-04T21:58:31.000Z

This is the kind of support and training I have been looking for all my life. I didn’t start working out till I was 37 years old and I knew that I didn’t know what I was doing. Coach Joe is patient and takes the time to educate you on the workout rather than just show you the motions. I could not be more thrilled with the results I have seen and the support I have received from everyone! Very positive environment as well!

2017-10-01T00:45:26.000Z

2017-09-12T15:38:39.000Z

Joseph has been such an inspiration in so many ways. His drive and determination, knowledge, encouragement and leadership are only just a part of what makes him such an outstanding person and trainer and what will make The Strength Feed an amazing place to be! Thanks to this young man, I started back into a workout routine, feel stronger & healthier and I'm maintaining a good weight (which for my age is pretty miraculous).

2017-06-28T18:48:14.000Z

2017-06-28T18:26:12.000Z

2017-04-15T14:40:32.000Z

Joseph is a very patient and motivating coach! So proud of him!

2017-04-13T20:52:04.000Z

I have been working with Joe for over a year now, and couldn't be any happier! I was a bodybuilder for 3+ years prior to working with Joe, but was looking to add strength and overall knowledge about lifting. His programing comes from a background of education, experience, and research. He has the capability of working in person in Raleigh, NC and remotely online. I have done both with Joe, and his passion, drive, and commitment to his clients do not change regardless of location! I cannot say anything negative, and absolutely recommend him to anyone looking for just starting to lift or experienced lifters!

2017-04-10T15:58:16.000Z

I've been training with Joe for about a month now and it's been great. He knows his stuff and is very motivational. (Without being one of those obnoxious "overly motivational" trainers.) I'm seeing great results from the training and feeling much better and healthier.

2017-03-29T14:17:29.000Z

If I could put 10 stars on here, I would. Joseph and I have been training together for just over six months, and it has been one of the best experiences of my life. The Strength Feed fosters an environment of safety, support and accountability that simply makes you stronger. Coming from someone who had ZERO experience lifting, I never once felt intimidated or unworthy, and have grown to love lifting. The programs are tailored to each individual, and are expertly prepared. Two thumbs up and 10 stars for The Strength Feed.

2017-03-09T02:12:29.000Z

You can go anywhere for weights and equipment... what sets this facility apart is the coaching, flexibility and accessibility... Joseph and his staff are very smart and precise on workouts and nutrition... a huge asset for someone like me who wants someone to just tell me what I need to do for gains and a healthier lifestyle... highly, highly recommended...

2017-03-08T01:18:05.000Z

Joe is an excellent, motivated coach! He loves seeing people of all shapes and sizes improve their lives through getting stronger and gaining confidence through it. He not only has the knowledge but also the experience to back it up. His work ethic and drive to see people perform better are what make him a great coach. I can't recommend him enough!

2017-03-04T01:24:14.000Z

Joe is one of the best coaches out there! I have never felt stronger not only physically but mentally. Joe believes in your ability and pushes you to exceed your own expectations. He's a quality person not only on the field but off the field. I trust his expertise to get me to my goals!