2024-10-15T21:52:47.355Z

Went to the strength food for the 1st time recently. Did a class with a Joe, he was a great guy and ran a great workout. As a division 1 athlete I can for sure say I would recommend this class to any athlete who wants to reach their athletic potential physically and mentally.

2024-10-15T21:52:08.814Z

Was visiting Raleigh and stopped in for a workout with Joe. Probaly one of the best workouts I’ve had in a long time. The gym was amazing and the people were even better. Definitely going to go again.

2024-09-16T23:37:39.610Z

Can’t say enough good things about The Strength Feed. Excellent programming for people of nearly all ages and abilities. Expert training and coaching by highly trained individuals. Friendly and energetic atmosphere. I would highly recommend The Strength Feed for anyone trying to get in better shape, or for athletes of all ages to try to get a leg up on the competition or take themselves to the next level.

2024-09-03T22:58:57.121Z

Strength feed is the best!!! Coach Kelly puts us to work

2024-08-31T20:37:23.781Z

I absolutely love working out at this place! The staff is beyond amazing, always so helpful and incredibly kind. Kelly, in particular, is just the absolute best!

2024-08-31T20:36:16.210Z

Great place Kelly is awesome

2024-08-31T20:35:01.916Z

Coach Joe Kelly and abbey are all amazing coaches and help me be the best athlete I can be

2024-08-30T16:27:35.973Z

Strength Feed is the real deal. Kelly, Abbey, and Travis are great at pushing you through the workouts and keeping things challenging!

2024-08-29T21:59:07.326Z

Strength feed is the best! Kelly is the goat

2024-08-28T19:38:57.145Z

My daughter recently joined The Strength Feed and it has been a perfect fit. Each session is different and always challenging. Coach Abbey is top notch and perfect role model for young athletes.

2024-08-28T11:32:32.396Z

I’ve worked with coach Kelly and she is incredible! She has great programming and her wealth of knowledge in nutrition helped me to achieve my goals I had set for myself.

2024-08-27T23:39:24.079Z

Coach Abbey is the greatest! She is relatable to my teen and is the perfect balance to get her to her optimal playing level!

2024-08-27T22:53:11.572Z

Kelly, Abbey, and Travis are great! TSF has got to be the best gym in the triangle.

2024-08-27T18:20:42.163Z

Kelly Murphy is an exceptional coach with an extensive background in Human Performance and Nutrition. I trained with Coach Murphy as a soccer and lacrosse player at Barton College, and now I currently serve as the Head Strength and Conditioning Coach at William Peace University. Throughout my experiences with her as my coach and now colleague, she is not only excellent at her job, but she is also an incredible individual. If you are looking for someone who will help you or your child reach the next level when it comes to your fitness goals there is no one better than Kelly Murphy. Many of my athletes go home to the RDU area during winter and summer break and I encourage these students to train with Coach Murphy. This year, we had an athlete returning from an ACL tear who worked with Kelly all summer. I have seen significant changes in both her physical strength and her mental well being. She has made major improvements with her vertical and landing mechanics and is much more confident in her abilities returning from such a serious injury. She has expressed to me numerous times what a great experience she had working with Kelly this past summer and that she would not be where she is now without her help. If you are an athlete who is looking to take your abilities to the next level I highly recommend reaching out to Coach Murphy. She will push you to become tougher physically and mentally. If you are willing to put in the work, she will give you the tools you need to become the successful athlete you are striving to be.

2024-08-27T00:48:55.452Z

My son has been with The Strength Feed for over 2 years working with Blue and Abbey. AMAZING trainers! They genuinely care, encourage, and support his training and hitting PRs (increased his vertical by 4 inches). One of my favorites is when my son walks into the gym, Abbey screams his name across the gym in excitement to see him. Hands down the absolute best and recommend to everyone we meet.

2024-08-26T15:33:23.249Z

When I moved to Raleigh, I was looking for a gym that combined both strength and athletic training, without being too big or crowded. Luckily, I found exactly that—and more—at The Strength Feed. In the past six months, I’ve gotten stronger and improved in activities I love, like surfing and snowboarding. Abbey is an amazing trainer—she’s incredibly knowledgeable, supportive, and encouraging, and I never hesitate to try something new with her guidance. I definitely recommend giving this gym a try!

2024-08-17T13:39:01.334Z

I found Strength Feed when I stumbled upon looking for a new gym for myself last summer as I was looking for place with better equipment than box gyms. I hadn’t made an appointment to tour but was warmly welcomed by one of the clients. They raved about each of the instructors and showed me the plentiful strength training facilities. Fast forward to my daughter’s hockey season and one of the best female strength coaches had group classes available for my daughter and her two besties. My daughter looks forward to her regular weekly workouts with Abbey Luth. Abby is knowledgeable and understanding of all that is needed to build strength to improve at a sport. My daughter is always motivated to go to her workouts because she enjoys the challenge so much! And to me that speaks volumes of a great trainer!

2024-08-17T13:29:18.396Z

Great place to train. My Hockey player daughter has come to love off ice training. Coach Abbey is the best!

2024-08-15T02:13:45.189Z

I had recently recovered from an ACL surgery and was lacking confidence in my overall athletic ability, doubting that I would ever be the same in my return to play volleyball. However, after a recommendation from a coach to train with Kelly at The Strength Feed, I found myself jumping higher than ever before, and my speed increasing immensely on the court. Over the past three months training with her, she was able to not only increase my vertical, speed, and reaction time, but my confidence in myself as an athlete on the court. I highly recommend training with Kelly at The Strength Feed, especially if you want to increase your athletic ability and confidence!

2024-08-14T21:49:57.324Z

I’ve had a great time at the Strength Feed over the past few years. Coach Kelly has been awesome with pushing her athletes to our full potential. I can’t wait to keep working with this program in the future!