I recently finished my first month of 20 kick starts and was happy to have been a part of it! The first 4 weeks were spent learning the technique of the exercises, but at the end of each training session I was always happy with my progress 😊 The professionalism of the coaches ensured that each time I put more and more effort into the next lessons! Also with Annie's great support regarding nutrition.❤️ I definitely recommend it and look forward to continuing it next year. Happy New Year to all 🎄 Less

I joined CrossFit at the end of 2024 and was offered the kickstar beginner program. As a person who had no idea what CrossFit was, I was interested and excited to join. This program really help to understand all the technique and physics of the exercises. The coach in a small group pays attention to everyone and as a result we learn the movements without mistakes. During the workout coach motivates us and forces us to finish the workout. Ahahahha Every week there were different trainings and after I felt so good. I was full of energy throughout the day. Thank you to all the coaching team, especially Jan, who spent most of the training with us, I really enjoyed it and will continue to go to training. Less

just finished the 028 kick start program and I am really stoked about the program. I have been in the gym for many years but in these 4 weeks really learned about technique. This is essential before joining the groups if you do not want to get injured. The trainers also push you for that extra mile and get you out of the comfort zone. Only then you will improve in strength and stamina. Personally it is rewarding after an intens session. I can highly recommend a kick start program to get a look and feel of what cross fit is all about. Less