2024-07-25T16:13:18.000Z

I absolutely love everything about this place! The only question I have asked myself is why I didn’t join sooner. This is not just a gym it’s like an extended family. Not just the people who work there but all the members we all support each other mentally & physically. In just 5 months I am stronger, fitter and happier. I’ve not had one session that has been the same as another so you never get bored ❤️

2024-07-23T10:15:43.000Z

After lacking motivation for the best part of 4 years and in that time becoming a mum to 2 kids (now 2years old) I was sat scrolling through FB as I did every night. I came across an ad for Empowerher fitness and something just clicked. I'd not done anything for myself for 4years, now heavier and fatigued. So I had a look and joined, it was time to do something for me. From the moment I set foot through the door I was greeted with so many smiles, that first session wasn't easy but I wanted to come back because it felt great. Growing up I didn't have the same body type as the girls in my boarding school, I've always been bigger which made me feel out of place. I can honestly say that I feel like I've found my place here, everyone is different, different abilities, different fitness levels and it just fits. The trainers couldn't do any more for you, your supported every step of the way. This isn't just a fitness place for women it's exactly like it's name, it empowers women to be their best self mentally and physically.

2024-07-08T17:42:01.000Z

I signed up to a 6 week program with the intention to only do just that but very quickly became hooked to EmpowerHER & have continued, becoming a full member..The small group PT sessions are absolutely brilliant. All staff are so encouraging & help you push yourself to new limits, one’s I never thought was possible for me. It’s not just a gym it’s a safe environment for ladies only. I absolutely love it.

2024-01-11T11:05:18.000Z

I joined Empowerher health and fitness in October and the difference I have felt in the space of 3 months is unbelievable. Not only do my clothes fit better, but my whole attitude and mind set has improved. I am so much more positive towards life and willing to try new things and my body is doing things I would have never thought was possible. The encouragement from the coaches is amazing. From day 1 they really make you feel like you are part of the family. My only regret is that I didn’t join sooner.!!

2023-03-30T17:18:09.000Z

Are you interested in knowing more about Forex trading, Investment/Trade and let Letitia Cain Coach you on her RECOMMENDED PLATFORM, very knowledgeable fast, accessible and experienced trader/coach. Excellent trading platform, They upfront, Fair and honest unlike other platforms, withdrawals are fast and ease Lock in and *ask how*👇 FACEBOOK: https://www.facebook.com/Letitiacainfx?mibextid=ZbWKwL INSTAGRAM: https://instagram.com/letitia_cain_fx?igshid=YmMyMTA2M2Y= GMAIL : [email protected] WHATSAPP: https://wa.me//+17262010892

2018-11-15T05:48:58.000Z

Victoria is a motivational and professional personal trainer who is very determined and also very friendly.

2018-08-21T21:33:48.000Z

I stalked Victoria’s page probably for a couple of years before I finally bit the bullet. I always felt I couldn’t justify the cost of it, compared to say Weightwatchers, or a gym membership etc it seemed really expensive. In the end I had a health issue and needed to lose some weight and had lacked the motivation to do it myself for a while so figured I’d just go for it. Hand on heart it’s the best money I’ve ever spent. Since January I’m down almost 2 stone and have lost 10 inches off my waist. But actually it’s more than that for me now, it’s the confidence to wear shorts this Summer or to like the look of my thick bum and thighs or possibly most importantly to stop measuring myself by stepping on the scale and instead be pleased with how much I’ve lifted or how I’m seeing definition and muscle developing. My relationship with food is much better and I’m a million times more confident than I have been for a very long time. I was at risk of losing my job recently and the top of my priorities was how I was going to keep this up above all else (even mortgage 😂) So, in summary, if you think it’s too expensive then you are wrong. It’s worth every single penny and I wished I’d invested my money in Victoria when I first saw her instead of pissing it away on stuff that didn’t have a patch on this. She’s totally amazing 😍

2018-05-08T18:50:37.000Z

Done a few boot camps here an loved it xxxx