2026-03-11T19:53:03.646Z

Love Weights Wednesday — every session hits different but always hits hard. Tonight the tunes were blasting, sweat flying, and Tommy pushing us to 110% while somehow making it fun. Absolute vibe. So glad I joined TRF.

2026-03-09T18:26:44.727Z

Overall good atmosphere and friendly coaches. However I wish we done sessions on stances, guards and defence since as of right now it's just been workout routines

2026-02-24T09:01:52.814Z

Great class and great energy. Love a Monday at TRF

2026-02-17T09:58:39.657Z

First few sessions with Craig & Tommy and both know their stuff, very encouraging and motivating to all involved

2026-02-10T22:54:40.233Z

Amazing season. Lukasz pushes you to do your best but also takes into consideration everyone’s different levels of fitness, he’s always happy to help and it’s always such a great, fun session. It doesn’t feel like you’re in there for 45 minutes, time really does fly when you’re having fun!

2026-02-10T07:22:00.746Z

I signed up for a month on a special deal, not really knowing what to expect, but I’d heard great things about the TRF team. From the first class, it was clear why.The classes are excellent — well structured, high energy, and a proper full-body workout. Every session is engaging and clearly led by coaches who really know their stuff.The environment is friendly and welcoming. Craig always checks in, and even though I’m on a discounted membership, I genuinely feel like I’m getting the full experience.Highly recommend TRF for all levels, especially anyone starting out on their fitness journey. A great place to train and stay motivated.

2026-02-06T16:31:38.244Z

Amazing group workout where no one is better than the other we worked in a group and sweated in one Thank you TRF you are amazing

2026-02-02T19:28:09.317Z

A great session well structured and a good workout. Would thoroughly recommend Tommy and the TRF gym.

2026-01-22T14:55:37.010Z

Hi I am 63 and have started at TRF to help tone up my muscles after loosing weight I was very nervous about starting but once I was there and meet Craig and Tommy they are very supportive and the group of people are so understanding and helpful for a beginner and friendly that I really look forward to the next work out

2026-01-21T22:06:54.322Z

Enjoyably tough weight circuit class today on the weights with Tommy 💪🏻

2026-01-05T12:51:15.595Z

Great session. Welcome back Tommy!

2025-12-17T14:15:26.385Z

TRF Boxing is absolutely outstanding! The team dynamic is excellent, and everything is extremely well organized. Classes always start on time and are never repetitive—each session brings something new and exciting. The variety keeps training fresh and engaging.

2025-12-09T08:07:21.242Z

Very good which i will recommend to any one

2025-11-24T21:48:01.129Z

Craig & Eve from TRF made me feel very welcome from day 1. I hadn’t been to classes for a good number of years and the coaches checked in with me throughout the sessions to ensure I knew what I was doing without making me feel awkward. The boxing & weight classes are both a great workout and the time just flies - so must be enjoying it! I leave each time feeling pleased I turned up and have done something for myself - good for both body and mind. I would highly recommend giving it a go as I’m certain you’ll be hooked and keen to continue. Thank you to the coaches you all do a great job!

2025-11-17T13:04:28.988Z

Uplifting and energetic experience really good friendly staff and great work out

2025-11-12T19:12:58.005Z

I returned back to boxing after being out a year. I suffer with mental health and the support you get from the staff there are amazing. The workouts are absolutely brilliant and staff take time to show you how to use the pads etc.You can walk in alone and make lots of new friends.

2025-11-08T18:31:42.264Z

I have returned to TRF after 5 years being away from Jersey. Why I have chosen TRF:1. Respect and professionalism from colleagues2. People in different ages choosing the right level of training.3. Coaches pushing you to do 100% making sure your technique is right and safe.4. During the session there is people from different countries but we all have one goal: to be kind, respectful and sweat ! ❤️🔥

2025-10-22T17:28:28.680Z

2025-10-16T17:45:03.191Z

Great facility with great trainers and equipment. TRF Boxing is awesome!

2025-09-27T09:47:09.061Z