2026-04-29T19:52:21.657Z

Love the classes at Trf! Tommy and the other PT‘s always make us work haed! Exactly wht you need to get your head clear and mind positive. Love the vibes and the Team, straight back to tomorrows class🥰

2026-04-16T17:19:27.349Z

It’s been an incredible past few sessions! From brutal ab and bum workouts to pad and bag workouts! Burning over 800cals a session with great people and motivating coaches. Here’s to more sessions with TRF!

2026-04-09T07:03:40.416Z

Proper boxing gym. Well organised, great equipment, highly engaged coaches who are heavily invested in their clients’ progress. Just need a decent coffee machine 🫣

2026-03-20T15:36:07.170Z

I’m new to boxing and feel very welcome at TRF! The instructors are not only very motivational, but patient and great fun which is always a bonus! There’s a great sense of camaraderie and I look forward to each class - thank you TRF! 🥊

2026-03-20T15:17:07.106Z

I never thought I'd be someone who'd try boxing fitness, but here I am - and I’m so glad I did! Stepping out of my comfort zone was 100% worth it!Tommy is amazing - kind, patient, and makes every session so much fun. I’m always having a giggle!Craig is so welcoming too, which really helps settle any first-time butterflies.The whole group is really friendly, and the atmosphere is always upbeat. You leave every class feeling energised and on a high. Highly recommend giving it a go!

2026-03-19T22:27:22.449Z

Love the sessions. Everyone encourages each other. Intense workouts that leave me buzzing.

2026-03-19T21:39:00.634Z

Its therapy with gloves it peach among the fitness it joy with a great group of people who are family without being blood

2026-03-11T19:53:03.646Z

Love Weights Wednesday — every session hits different but always hits hard. Tonight the tunes were blasting, sweat flying, and Tommy pushing us to 110% while somehow making it fun. Absolute vibe. So glad I joined TRF.

2026-03-09T18:26:44.727Z

Overall good atmosphere and friendly coaches. However I wish we done sessions on stances, guards and defence since as of right now it's just been workout routines

2026-02-24T09:01:52.814Z

Great class and great energy. Love a Monday at TRF

2026-02-17T09:58:39.657Z

First few sessions with Craig & Tommy and both know their stuff, very encouraging and motivating to all involved

2026-02-10T22:54:40.233Z

Amazing season. Lukasz pushes you to do your best but also takes into consideration everyone’s different levels of fitness, he’s always happy to help and it’s always such a great, fun session. It doesn’t feel like you’re in there for 45 minutes, time really does fly when you’re having fun!

2026-02-10T07:22:00.746Z

I signed up for a month on a special deal, not really knowing what to expect, but I’d heard great things about the TRF team. From the first class, it was clear why.The classes are excellent — well structured, high energy, and a proper full-body workout. Every session is engaging and clearly led by coaches who really know their stuff.The environment is friendly and welcoming. Craig always checks in, and even though I’m on a discounted membership, I genuinely feel like I’m getting the full experience.Highly recommend TRF for all levels, especially anyone starting out on their fitness journey. A great place to train and stay motivated.

2026-02-06T16:31:38.244Z

Amazing group workout where no one is better than the other we worked in a group and sweated in one Thank you TRF you are amazing

2026-02-02T19:28:09.317Z

A great session well structured and a good workout. Would thoroughly recommend Tommy and the TRF gym.

2026-01-22T14:55:37.010Z

Hi I am 63 and have started at TRF to help tone up my muscles after loosing weight I was very nervous about starting but once I was there and meet Craig and Tommy they are very supportive and the group of people are so understanding and helpful for a beginner and friendly that I really look forward to the next work out

2026-01-21T22:06:54.322Z

Enjoyably tough weight circuit class today on the weights with Tommy 💪🏻

2026-01-05T12:51:15.595Z

Great session. Welcome back Tommy!

2025-12-17T14:15:26.385Z

TRF Boxing is absolutely outstanding! The team dynamic is excellent, and everything is extremely well organized. Classes always start on time and are never repetitive—each session brings something new and exciting. The variety keeps training fresh and engaging.

2025-12-09T08:07:21.242Z

Very good which i will recommend to any one