2026-01-30T08:07:19.389Z

I honestly don’t know what I’d do without ManAlive - I’ve been doing it consistently for nearly 7 years now and that’s the value - more importantly when I go everything is easier and I mean everything, work, family, friends - putting on socks! Great coaches, great members, great craic. Wouldn’t be without it.

2026-01-21T20:03:11.815Z

An amazing programme to join. Life changing. Glad made the decision to join the crew. Seeing good results and keen to continue into the next phase!

2026-01-20T20:16:05.136Z

Just what I needed. Great structured outdoor exercise with others having similar goals than me. The trainers are exceptional The sessions are meticulously pre-planned.

2026-01-19T19:16:35.105Z

Love it. A great combination of very effective training and social connection for older guys in a place where you don’t feel like the odd one out. Get down there if you’re over 30 and close to Watford.

2026-01-19T07:26:02.336Z

2026-01-18T19:49:48.770Z

I recently completed my 100th session, and the progress has been remarkable. My fitness has improved significantly, and I feel stronger and more energetic. The benefits aren't just physical; training outdoors with a great group has worked wonders for my mental wellbeing, providing a constant, positive influence.Sessions are varied, challenging, and a lot of fun, pushing you further than you might in a regular gym setting.I thoroughly recommend Manalive to any man looking to make a lasting, positive change to his health. It is one of the best decisions you can make.

2026-01-17T18:16:27.145Z

It works! A very nice and supportive community. Excellent coaches.

2026-01-17T16:55:33.763Z

I’ve been doing ManAlive for over five years now and I honestly couldn’t be happier with where I am compared to when I first started. I joined at the heaviest I’d ever been in my life, weighing just over 19 stone, lacking confidence, low on energy and not feeling great physically or mentally.Since starting ManAlive, I’ve completely changed my lifestyle. Through consistent training, structure and the motivation from the sessions and the people involved, I’ve managed to lose over 4 stone and I’m now a happy 14 stone 10. More importantly, I feel fitter, stronger and far healthier than I have in years.It’s not just about weight loss — my mindset, discipline, and overall wellbeing have improved massively. The sessions are challenging but supportive and they keep me accountable week after week. ManAlive has become part of my routine rather than a chore and that’s why the results have lasted.I’d highly recommend ManAlive to anyone looking to make a long-term change rather than a quick fix. It’s been one of the best decisions I’ve made for my health and confidence.