2026-06-23T19:28:11.551Z

Great work from Giannis and Tony!I started just to create some good habbits and the results were beyond any expectation.I feel much much better now as I see tangible results.I would definitely recomend it to anyone who wants to improve his life!

2026-06-04T21:06:50.840Z

I’ve just finished the 3-month programme with Muscle Revolution and couldn’t recommend it enough. Before joining, I’d been fairly inactive due to illness, my energy levels were low, and I wasn’t feeling like myself. Giannis and Tony took this into account and put together a personalised plan focused on building my strength and improving my nutrition at a pace that felt manageable. I’m already noticing a huge difference - I feel stronger, have more energy, and everyday activities feel much easier.Prior to starting the programme, I’d been to gyms on and off over the years but struggled with consistency and never really knew what I was doing. Giannis and Tony have been incredibly knowledgeable, encouraging, and patient throughout, which has made a huge difference. I started out as a complete novice and have always felt comfortable and supported. The atmosphere is really welcoming and friendly, and it’s a very non-intimidating place to train. The small group sessions have been a big part of that for me, providing plenty of individual support and guidance, and without the pressure or overwhelming feeling that can sometimes come with a busy gym environment.I’ve enjoyed my time with Muscle Revolution so much that I’ve signed up for another 6 months, which is probably the best indication of how much I’d recommend it!

2026-06-04T11:02:48.394Z

I joined the Muscle Revolution group last March, and it has been one of the best decisions I’ve made. Training alongside others keeps me motivated, and it’s amazing to see the progress everyone makes together. The coaches are incredibly supportive and always there to help, guide, and encourage you. I highly recommend Muscle Revolution to anyone looking to improve their fitness, stay accountable, and invest in their personal growth. ⭐⭐⭐⭐⭐

2026-06-01T21:15:59.947Z

I wanted to build strength and gain weight, and this gym proved to be the perfect place to start. The instructors were exceptionally supportive, guiding me through every step of the journey. As someone who had never been to a gym before, their guidance made all the difference—I now feel confident using the equipment and mastering the techniques. The personalized advice on diet was also invaluable. Beyond that, the gym’s welcoming and friendly atmosphere made it easy to feel at home. I would highly recommend it to anyone new to fitness—it’s truly worth trying.

2026-06-01T15:40:48.932Z

I joined Giannis and Tony 6 months ago after doing some thorough research, looking for what I needed in Edinburgh. I came here and read through all the reviews, and saw how genuinely pleased people were, and most of all how they felt they received personalised, tailored and respectful advice. (Who wants to be shouted at as an adult by a sports coach? Not me). Giannis and Tony are great coaches who care about their clients.I joined because I felt sluggish, I lacked energy, didn’t really know where to start. I also wanted to feel stronger and build some stamina. Advice only works when you’re ready to receive it, and you’re the one who has to do the work in the end. Giannis and Tony create such a good atmosphere, their approach is so thoughtful: it makes you want to commit and stay. In 6 months I have missed only one session because I was sick. And by committing I have seen results in what I can do at the gym, but most of all what I can do in every day life. I don’t feel out of breath anymore when I climb up stairs or a hill. I can lift about 85kg now which makes me really proud. I have energy in the morning which I didn’t feel for a while. I do walk my 10 000 steps a day and by doing so and many other things, I have changed my “lifestyle”. Which in turn has changed my energy levels. There is no miracle and I needed (and I still need to) put in the work. But Giannis approach to health, wellness and coaching has tremendously helped me in doing so. I have been active my whole life. I always was in some sort of activity club or a gym. Yet I have never received such positive encouragement, and never set clear goals for myself. It feels I was an amateur at my own health and sport practice for almost 40 years and now I can finally feel more confident about what I’m doing. It’s only the beginning! 🚀

2026-02-17T06:08:51.567Z

Best gym experience I’ve had in Edinburgh. I was with Tony more often he has been an excellent instructor - incredibly knowledgeable and supportive throughout my fitness journey. Giannis is also top-class very knowledgeable and carry out the body comp stuffThe regular check-ins and community atmosphere keep you motivated and accountable. Real results, real support, real expertise. Highly recommend for anyone looking to achieve their fitness goals.

2026-02-09T16:08:30.641Z

I’ve had a fantastic experience training at Muscle Revolution so far - I’ve noticed real improvements in my strength and overall fitness since joining and also lost about 7kg in my first 12 weeks.Giannis and Tony are excellent PT's and know how to encourage and motivate us. The sessions are always well-organised, challenging and tailored to your goals. I’ve enjoyed learning lots of new exercises that I would never have had the confidence or knowledge to try at the gym by myself.This is probably the first time in my life I have been fully committed to my gym sessions and I don’t find myself skipping sessions or making excuses like I did when I went to the gym by myself.If you also need accountability, structure, help with your diet and training program and want to start enjoy your workouts, you should get in touch with Giannis and come along!

2026-02-08T13:22:50.264Z

I have been a member of muscle revolution now for 3 months and couldn’t recommend it enough. The structured programme is tailored to each person and the coaching is personal and encouraging. The classes are small so you get lots of support and everyone is friendly. I have lost weight, gained muscle and most importantly confidence in myself.

2026-02-06T17:20:40.102Z

Prior to joining Muscle Revolution, I was at a point in my life where I had lost a good chunk of weight through dieting alone. However, my body felt miserable and I could see the weight slowly start to creep back up. I felt that I needed to start doing some exercise.I went with Muscle Revolution because I’ve always been afraid of the weights sections at gyms and wanted to give strength training a go. I also wanted to work on the nutrition side of things because I still had trouble eating healthily and consistently.My original goal was to lose a bit of weight, which I have done (around 6kg in the last 12 weeks). The nutrition part of the programme helped me to achieve this.The nutritional advice is tailored to individuals (e.g. the recommended amount of calories, recipes). For me, the advice around volume eating was very helpful as I am someone who finds it easy to overeat.Regarding the exercise aspect of the programme, I really enjoy the small group classes. Giannis and Tony are very knowledgeable and are always happy to answer any questions you may have. The quality of the coaching has been a big reason why I have stuck with the 12 week programme and signed up for another 6 months.If you’ve been intimidated by strength training or weights, or are nervous about going back to the gym, I highly recommend trying out the programme.I came in without any expectations and had never lifted a barbell in my life. I never would have expected that after 12 weeks I would be able to lift weights as heavy as myself and become a lot more confident in my body.

2025-12-18T16:23:54.679Z

My Experience and Results at Muscle Revolution Have Been Life Changing!! my whole life i HATED lifting weights, and avoided it all costs. but after clicking on the "annoying" instagram pop up advert, i set up a meeting knowing very well i wasn't going to join up or last more than 1 month! lol but after speaking with Giannis for 1 hour, that all changed. he assured me he would be able to change my perception on strength training. and 14 months later, im still there! working on my fitness schedule for the next 12 months. EVEN IM SHOCKED IM STILL HERE! at 48 years old, i feel im as strong as i was in my 20s.i wasn't looking for a 6 pack or sculpted physic, just simply wanted to get stronger. and the advice and guidance from MR helped me immensely.iv always struggled with stiffness and flexibility, but the help and advice i received from tony has been absolutely Fantastic.tony coming from a Gymnastic background, his guidance was exactly what i needed.my religion is a big part in my life, and sometimes requirers long periods of sitting/meditating, and sitting crossed legged was always a struggle, but tony has helped me so much in this area.and is always happy to adjust my fitness plan to accommodate as per my requirementsgreat team, great gym atmosphere, and great results.would highly recommend using them to help achieve your fitness goals!#healthiswealth

2025-12-17T18:23:24.079Z

Since starting the gym ive seen massive improvement in myself. I have alot mor energy now and I feel alot more confident in the gym. I am alot l more knowledgeable about my nutrition and have implemented this into my every day life.i am really enjoying my workouts and im I am keen to keep pushing. I couldn't have done it without the help of giants and Tony.

2025-12-13T08:28:52.298Z

I have just completed a 12 week training programI turned up at the gym nervous, overweight, lacking in energy and feeling flat. I was breathless walking up stairs and could not out run my Grandson.Giannis and Tony immediately put me at ease and made me feel very welcome and part of the gym communityTheir enthusiasm, knowledge and motivation is incredibleI found the encouragement fantastic and the App which is used to monitor your progress and diet invaluableIt has been hard work but worth it. I feel greatI have now lost weight and 8% body fat. I have also signed up for next year. Going to this gym is now a habitThank you Giannis and Tony.If you are thinking about joining please do not hesitate. It works!Ohh, and i beat my Grandson in a race

2025-11-21T17:42:13.911Z

I decided to join Muscle Revolution because I’d struggled with staying consistent at the gym for a while. I’d start out strong, but after a few weeks, I’d lose momentum. With my long work hours, staying fit became even more important, so joining MR was honestly the best decision I could’ve made. Now I’ve got a personalised training plan tailored to my needs, and the continuous support from Yannis and Tony has been amazing – not just for achieving my goals, but for educating me on all things fitness along the way. If you’re thinking about joining, don’t give it a second thought, just give it a go!

2025-11-03T20:06:52.298Z

Highly recommended! Great team, helpful and supportive while still challenging you to do your best. It's a welcoming environment where everyone is made to feel comfortable. I joined looking to accelerate my strength building progress and the team took me through a 12 week plan that was fun and effective.

2025-10-22T20:17:49.864Z

My lifestyle and confidence has completely changed after completing the 12 week transformation programme that Giannis and Tony offer. I joined the gym with very low confidence having never committed to consistent exercise or a diet plan and very overweight. I am now about 4/5 weeks after completing the transformation, more than a stone lighter, in the gym 2-3 times a week and with a huge boost in my confidence in my appearance. I 100% recommend this service for someone who works long hours and has a hectic schedule as the principles I learned in muscle revolution have had a lasting impact on my lifestyle.

2025-09-17T10:44:18.560Z

I have just completed the 12 week introductory course, with the 3 gym sessions a week with supported dietary control and monitoring. I took this step in a serious attempt to get my fitness and weight to a level that would bode me well in achieving a long and active retirement - I am 56 years old. I was introduced to Muscle Revolution by an acquaintance who has been training there long term and gave great reviews.I was at least 2.5 stone overweight with very low fitness levels and taking medication for high blood pressure. After 12 weeks I have lost nearly 12kg even with noticeably more muscle mass. I have also been able to reduce my medication significantly after consulting my GP. I have also had to invest in new smaller clothing sizes.Giannis and Tony have been great in motivating me during the gym sessions with encouragement to achieve small individual targets along the way. The small group sessions have worked well for me motivation-wise - I have previously joined gyms and trained on my own enthusiastically for no more than a month, but quickly losing interest with the lack of motivation.I am still highly motivated and have committed to a new 6 month programme to get to where I want to be and be in a position to maintain going forward.If you are thinking about taking up a fitness regime - this small group approach with excellent and knowledgeable PTs in Giannis and Tony should be on your list for consideration.

2025-06-18T21:51:30.456Z

I came to Muscle Revolution because I was not happy with how I looked and felt. After a tough health scare and an operation I ended up with a lot of unwanted weight which I couldn’t shift no matter what. My mobility was also limited as I have never exercised properly.Their 12 week kickstart is life changing. I lost 9 kg in those 12 weeks but most importantly I got myself back. I feel better mentally and move better as well.I am now ready for the next step and continuing with Giannis and Tony to lose another 10 kg and get in my best shape ever.If you have been thinking of getting help for a while do yourself a favour and get in touch today!

2025-06-09T06:58:07.010Z

I signed up with Giannis as I was tired of being stuck in a rut, and I hated the thought of going to the gym. I soon discovered that there was no treadmills in sight and it was all about weight and strength training. I hobbled into the gym, bearly able to walk due to chronic pain and inflammation and severe depression. Over the 12 weeks I've loved watching my person bests being smashed weekly, the weight dropping off (11kg lost) and im not longer in chronic pain 24hrs a day. Definitely worth every penny and you get two Personal Trainers for the price of one. Both Giannis and Tony are fantastic PT and push you through with a smile😀 even when u want to just give up. You won't regret signing up!!

2025-06-05T15:37:52.425Z

Work for the last 2 years was my only focus, and I wasn’t really paying attention to my diet. Then I came across an ad for Muscle Revolution on Instagram and the rest is history.I’ve been working out with Giannis and Tony for 3 months now, and I honestly couldn’t be happier with the results. I’ve lost 6kg without even feeling like I was on a diet, and I finally feel strong, full of energy, and just… good in my own body.The 12-week Transform for Life Kickstart was exactly what I needed. It gave me a push and completely changed the way I think about food and training. Now I actually know what to eat, never felt hungry or being on a diet, and how to stay consistent — even on the days I don’t feel like going to the gym.My body’s starting to look better than it did in my 20s, and this is only the beginning. No way I’m stopping now!If you’re looking to transform both your body and your mindset, Muscle Revolution is the place to be.

2025-06-02T13:10:26.679Z

I am 73 years young, had never been near a Gym in my life, and had no fitness related hobbies. Over the last few years I slipped into a sedentary life style and my weight and size started to increase and my muscle strength decreased. The family noticed, and my daughters encouraged me to look for an interest that would set new goals, they found the Muscle Revolution site on Facebook and I had a look and read the reviews, I had call with Giannis and I signed up for the 12 week PT kick start course.I will have completed the course this week, and have lost 10Kg,3 inches from my waist and -3% body fat as well as improved overall muscle strength.Overall I am feeling great, walk an average of 4.5miles/day and look forward to my gym sessions, keeping my grandchildren occupied has also become easier.Giannis and Tony are very knowledgeable and have taught me a lot about nutrition, and general muscle fitness. The App is also useful in logging and tracking results and following the menu choices.For anyone considering joining I would say go ahead, I have just signed up for a further 6 months, with challenging objectives still to be set but confident of achieving them. Giannis and Tony with there expert assistance will make sure of it.

2025-04-13T19:44:55.018Z

Best decision I made to improve my fitness and I'm very happy with the results. The 12 week PT course was great and I enjoyed every session. I would highly recommend Muscle Revolution!

2025-02-27T02:59:21.597Z

At 56yrs of age I have tried every diet at some point. My weight has gone up and down over the years never feeling in control, and never stepping into a gym.I decided to invest in myself for a change. To try somthing new. It's the best thing I have done.At Muscle Revolution, Giannis and his team are brilliant. The app helps you track your calories, track your excersicse.At the same time showing you your goals and your achievements.Giannis and his team put you at ease and are very friendly and knowledgeable.In 4months I am 35lbs down, walking more than ever and lifting heavier weights in each session.I feel stronger, fitter, with better balance and for the first time in my life i am in control of my eating, slowly changing my years of bad habits, into good longer life choices.If you want a team that will help you improve your life, sign up with Muscle Revolution, YOU won't regret it. I haven't.

2025-02-08T16:22:57.243Z

Giannis is an absolutely superb PT. I have been working with him for nearly a year and have found him to be an inspiration. He is extremely knowledgeable regarding fitness and nutrition and is an expert at ensuring his clients remain motivated to reach their goals. I have no hesitation in saying that Giannis is the best in the business!

2024-09-09T19:07:59.211Z

I started with MR as I wanted to improve my health and fitness. Specifically, my goals were to lose weight and build muscle. MR came up on my Facebook feed and I contacted Giannis and we had a phone conversation were I stated exactly what I wanted to achieve with the course and he understood my needs and I felt that this course would be perfect for me. My life has improved dramatically with this program the effects of it benefit me so much in my everyday life from being able to do more activities with my family and friends, to feeling fitter and being able to move with more ease. The best advice i would give to someone thinking of joining would be to just do it as I think this course can benefit everyone massively. The whole programme has helped me so much and I am enjoying every second of it. Giannis is so helpful with every question I have, and he is a wonderful person to know and I'm so grateful to have found him and MR, 5 stars all the way😃😃

2024-09-07T12:00:08.848Z

Giannis has really helped me create sustainable change in my life. After Covid I moved from an active job to a desk job and stopped going to the gym, cut to a few years down the line and I was in a bit of a rut with myself. I knew I needed to make changes but I didn’t know where to start so I contacted Giannis and started a 12 week plan with him. During the initial 12 weeks he helped me understand my body composition better, how to fuel myself and how to make sustainable changes without cutting out things I loved doing. I’ve now lost 10kg, built muscle and have started doing group session instead of one to ones. The group sessions have been a great transition, it’s a lovely sense of community and everyone is super supportive of each other. If you’re thinking about starting your journey with Giannis I honestly couldn’t recommend it enough, I feel the best I have in year! The confidence and energy it has given me in other areas of my life has been amazing and I’m excited to keep going.

2024-08-19T10:01:07.996Z

Ioannis is knowledgeable and friendly! I started on his 6 weeks programme as I wanted to get healthier, stronger and leaner, preventing further injuries and achieving sustainable results. I ended up sticking with him and enjoying every bit of the journey. As a person with significant experience in several sports (and a biologist by training), i immediately liked Ioannis ' evidence-based and sustainable approach to fat loss and body recomposition, which was also effective for me and all other people in my group. I am now stronger, more confident and lost a lot of fat, while building strength and health. My mental health has massively improved too and I can confidently say I feel 10 years younger, both inside and outside! Ioannis is also knowledgeable and experienced with injuries and helped me overcome several issues I had due to a very long shoulder surgery recovery (including knee, hip and back pain issues). The small group sessions allow a personalised approach to training and Ioannis tailors exercises and warm ups to the needs of each of us making them effective and excellent value for money. The group of the "inner circle" is also a lovely crowd to hang out with, very supportive and it helps with accountability and motivation. Ioannis approach to nutrition is simple, effective and easy to maintain (sustainable) allowing long lasting results and maintenance with acceptable level of commitment and efforts. All in all this was the best investment I made in years: it improved my health, wellbeing and confidence and I can now look at the mirror happy every day! The "perfect" time to start does not exist. Life will always be con the middle" but my experience with MR taught me the "best" time to start developing better habits and becoming healthier is NOW! I wish I had met Ioannis earlier and I would highly recommend MR to everyone who wish to improve their health and wellbeing, as well as their appearance and confidence. Thanks Ioannis for this great experience!

2024-08-15T17:03:01.029Z

Short version: Giannis is an amazing trainer: clear, simple, structured and always positive. Wherever you are on your journey, he’ll meet you there and give you the tools to be your best.Longer version…I’ll say it bluntly: I felt fat. I was inconsistent, no programme, no attitude towards eating, and finding it harder and harder to make changes. I felt fed up because I’d been in great shape pre-covid, and I’d lost it, which was making me feel depressed too.So I needed a change. Giannis’ ad popped up on Facebook, I got in touch, and knew he was a good human who actually cares about helping people.Over 12 weeks, I’ve lost 5kg, started lifting heavier again, got back my athleticism, gained confidence, dropped waist sizes, and started feeling like I used to. And yeah, that means feeling good with top off.The diet advice is simple with plenty of options whatever your taste, the programmes are challenging at any level and let you pick your intensity, and the vibe in the group PT sessions is light, fun and supportive. I love spending time there, which I hadn’t felt in years.I also so 1 x solo PT session a week to focus on key areas, so I can see how Iannis adapts the programme to suit my needs and goals.If you’re on the fence, I’d really encourage you to give the six week programme a shot. It’s designed to get you in the swing of things and see what you can achieve. I guarantee you’ll feel inspired to try harder.But the best thing is it’s based on being realistic. Giannis won’t promise you a six pack in those six weeks, but he’ll get you on the path to get there.Best investment I’ve made in myself in a long time. If this is what I can do in the first 12, what can I do in the next?

2024-05-17T19:31:05.078Z

Great PT and a really personable, friendly guy. Nothing but positives to take from my experience at Muscle Revolution.

2024-05-11T12:52:58.998Z

In January I wanted to start weight training so researched PTs in my area. I had a free consultation with Giannis and felt really comfortable that he would help me reach my goals. We’ve been training since then and the results have been brilliant. The training itself is a great start to my day with a nice balance of pushing hard and taking it easy when necessary. The extras are also so supportive, with tracking, recipes and messaging directly with Giannis through your personalised profile on an app in between sessions. If you’re looking to lose weight, change lifestyle or generally get fitter but aren’t sure how, book a free consultation. It is truly eye opening and will change your life!

2024-05-03T17:48:07.827Z

Giannis is a great trainer and a lovely guy. He's helped me get stronger and fitter over the past 14 weeks despite lots of injury problems. I would highly recommend him to anyone looking for a personal trainer or mentor.