I always look forward to going to Berkshire Dance and Yoga. There is such a great variety of classes from Barre classes to Sound Bath and Dance classes the options are endless. I'm always learning something new and I am meeting new friends as well as old friends again. It is a great yoga studio, I highly recommend trying a class! 🧘‍♀️

Expertly led, just-right combination of effort and mindfulness, in a beautiful space with a lovely community of humans. Feels like a sanctuary .

Berkshire Yoga Dance & Fitness is a haven for me. The teachers are the best I've had in a long time.

What’s not to love about BYDF? Variety, expertise, and love. Most importantly for me is ZOOM now that I am no longer local. Always feel part of a supporting community even online. Love, love, love every session with different yogis: Rachael, Olivia, Tamara, Antoinette, Nora, and Daria. Each brings their passion and I am grateful.

Rachael and the teachers at Berkshire Yoga Dance and Fitness have built something special - a place where you can explore a variety of practices and actually feel connected to the people around you. In a time when spaces like this are hard to find, I'm genuinely grateful to be part of this community.

Although I live in New Mexico and can’t attend classes in person, I so enjoy the wide variety of classes offered at Berkshire Yoga that I can attend in my own time. I especially grateful to have found the Strong and Grounded class with Antoinette. It is just what I have been looking for - a slower paced strength building class with great cuing, variety and encouragement. I also like that it feels very connected to the practice of yoga.

Barre is a great class, and Olivia is an excellent instructor. She is adorable, funny, has a contagious laugh and some cool dance moves that she weaves into session to make it more engaging and fun!

Feb 8 just did gentle yoga previously recorded. Perfect mix of stretches and easy moves for my arthritic body, good flow easy to follow and enjoyed choice of music. Thank you!

I enjoyed the sound back very much last night! I received exactly what I asked for. Which was calming and pain relief. The sound bath was very relaxing and I enjoyed the sounds. I recommend Nora. She was great!