What’s not to love about BYDF? Variety, expertise, and love. Most importantly for me is ZOOM now that I am no longer local. Always feel part of a supporting community even online. Love, love, love every session with different yogis: Rachael, Olivia, Tamara, Antoinette, Nora, and Daria. Each brings their passion and I am grateful.

Rachael and the teachers at Berkshire Yoga Dance and Fitness have built something special - a place where you can explore a variety of practices and actually feel connected to the people around you. In a time when spaces like this are hard to find, I'm genuinely grateful to be part of this community.

Although I live in New Mexico and can’t attend classes in person, I so enjoy the wide variety of classes offered at Berkshire Yoga that I can attend in my own time. I especially grateful to have found the Strong and Grounded class with Antoinette. It is just what I have been looking for - a slower paced strength building class with great cuing, variety and encouragement. I also like that it feels very connected to the practice of yoga.

Barre is a great class, and Olivia is an excellent instructor. She is adorable, funny, has a contagious laugh and some cool dance moves that she weaves into session to make it more engaging and fun!

Feb 8 just did gentle yoga previously recorded. Perfect mix of stretches and easy moves for my arthritic body, good flow easy to follow and enjoyed choice of music. Thank you!

I enjoyed the sound back very much last night! I received exactly what I asked for. Which was calming and pain relief. The sound bath was very relaxing and I enjoyed the sounds. I recommend Nora. She was great!

I've been attending classes since October 2025 and absolutely love it! The studio is spacious and very well put together with equipment you can use during practice. All instructors have been lovely.

I feel so lucky to have found Berkshire Yoga Dance & Fitness! The community is warm and welcoming, classes are thoughtfully taught, energizing, and accessible, with instructors who are supportive and encouraging. It’s a beautiful space to move, build strength, and feel grounded and connected in mind, body, and spirit. 🤍

I attended my first yoga class in a studio and it was amazing! As a college student home from break, as well as a now retired collegiate athlete, I was looking for other ways to incorporate movement in my life & was super interested in attending a fitness class. I have previously practiced yoga with YouTube videos and just by myself & loved this class. I attended the align and refine with Tamara and I will definitely be back!!