Julie is one of, if not the best yoga instructor I have ever had the pleasure of experiencing! She has such a thoughtful, personal approach in each an...
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Julie is one of, if not the best yoga instructor I have ever had the pleasure of experiencing! She has such a thoughtful, personal approach in each and every one of her classes. She’s the type of instructor who wants every yogi in the class to have their own mindful, enjoyable experience. Julie has a hands on approach, and adds a personal touch of essential oil during Shavasana at the end of each class. You’re missing out if you’ve never had a class with this incredible instructor!
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I highly recommend BYDF to anyone interested in enhancing their balance, flexibility, and strength, as well as improving their stress management. As a...
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I highly recommend BYDF to anyone interested in enhancing their balance, flexibility, and strength, as well as improving their stress management. As a member for almost three years now, and having taken classes consistently, I have improved my core strength and fitness in my 60s and become more mindful through breathwork, which is emphasized in every yoga and Pilates class. I'm genuinely grateful to Rachael, all the instructors, and the studio for being part of my life in the Berkshires. Give BYDF a try; you'll be happy you did.
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Tamara’s Flow & Restore class helped ease body and spirit into a place of stretching and breathing into our awareness of our bodies and ourselves. Thi...
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Tamara’s Flow & Restore class helped ease body and spirit into a place of stretching and breathing into our awareness of our bodies and ourselves. This was the perfect lead-in for WAM’s story circle. The sharing circle and reflection created intimacy and community so quickly! The universality of the human experience truly connects us all.
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As always, Rachel teaches a lovely class - gentle but not wimpy, and I leave feeling refreshed, flexible and ready to face the week ahead.
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Sara always offers insights, options, and challenges. Her cues are clear. I love this class, and take it remotely as often as possible.
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Just a wonderful place! So much variety in the choices of classes. The instructors are knowledgeable, friendly, and personable! So much fun doing Zumb...
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Just a wonderful place! So much variety in the choices of classes. The instructors are knowledgeable, friendly, and personable! So much fun doing Zumba every week! I also have taken yoga as well and that has been a great experience!
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Berkshire Yoga Dance and Fitness is a lovely, welcoming, warm and place to do my yoga practice several times a week. I love the studio, so inviting, a...
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Berkshire Yoga Dance and Fitness is a lovely, welcoming, warm and place to do my yoga practice several times a week. I love the studio, so inviting, and everyone I have taken classes with is wonderful, a great workout, mental and physical as well as centering and calming. I always leave there with a smile.
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I love BYDF - thank you to brilliant teacher, Tamara Hickey, for introducing me to Rachel, Olivia and the team.
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Berkshire Yoga Dance and Fitness is a great yoga studio (aside from Radiance Yoga). They’ve been real helpful for me because I’m a YTT student. It’s g...
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Berkshire Yoga Dance and Fitness is a great yoga studio (aside from Radiance Yoga). They’ve been real helpful for me because I’m a YTT student. It’s great to get personal practice in with BUDF and I look forward to flowing with them more.
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The friendliest and coziest yoga studio around. From the setting to the instructors to the fellow attendees, it's the best experience and something I ...
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The friendliest and coziest yoga studio around. From the setting to the instructors to the fellow attendees, it's the best experience and something I look forward to every week.
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Quality, talented staff with a wide variety of classes
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Sara's early Saturday morning class is a wonderful way to start moving your body over the weekend! She wakes up your body, mind, and heart and gets ev...
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Sara's early Saturday morning class is a wonderful way to start moving your body over the weekend! She wakes up your body, mind, and heart and gets everything flowing. She does a lovely job of providing options or challenges so that each student can pick what serves them best. Saturday morning Vinyasa Flow is an excellent way to start your weekend off with movement, all while feeling centered and balanced!
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Love the Zumba class! Such a fun time. Always look forward to going every week.
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Classes are well designed, easy to follow and offer varying levels of challenge. very pleased with the experience.
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I like all the classes I have tried.
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Berkshire Yoga and Dance always delivers. I have my favorite teachers but have never failed to enjoy class with a sub. It's an amazing community of le...
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Berkshire Yoga and Dance always delivers. I have my favorite teachers but have never failed to enjoy class with a sub. It's an amazing community of learners and leaders. In town for a short time? Don't hesitate to join us. You'll be warmly welcomed.
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If you are just getting into yoga or need a refresher course and hip opener I highly recommend this class and instructor!
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Having wonderful experiences with Berkshire ypga
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I recently won a membership and I’ve only been to two classes so far but I am hooked! Barre with Krystle was absolutely amazing. The studio is clean a...
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I recently won a membership and I’ve only been to two classes so far but I am hooked! Barre with Krystle was absolutely amazing. The studio is clean and everyone is so welcoming and kind. As a nervous girly I felt more than welcomed and safe! Can’t wait to try more classes!
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i always enjoy my classes at this place!
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The classes offered here are incredible. There is a wide variety of dance and yoga classes for every level. The instructors are very knowledgeable a...
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The classes offered here are incredible. There is a wide variety of dance and yoga classes for every level. The instructors are very knowledgeable and always kind.
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Every instructor I’ve had at Berkshire Yoga is outstanding! There are so many amazing classes to choose from also.
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I love Rachael and the Berkshire Yoga Dance & Fitness community!! Great classes (for all levels), wonderful instructors, a safe space, and a beautiful...
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I love Rachael and the Berkshire Yoga Dance & Fitness community!! Great classes (for all levels), wonderful instructors, a safe space, and a beautiful community to practice with. Thank you Rachael and the BYDF family!
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Every instructor is so knowledgeable and gives great instruction. As a totally online member from Florida, I appreciate the personal greetings and the...
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Every instructor is so knowledgeable and gives great instruction. As a totally online member from Florida, I appreciate the personal greetings and the quality of the live online feed as well as the recordings. The variety of daily times and offerings are amazing. A wonderful community of caring friends! Thanks so much!
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We had such a great experience with Berkshire Yoga Dance & Fitness! I emailed requesting a private class for a bachelorette party—We got a quick reply...
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We had such a great experience with Berkshire Yoga Dance & Fitness! I emailed requesting a private class for a bachelorette party—We got a quick reply and confirmation. Our instructor, Nicole was on time and provided all equipment we needed. She had such an awesome easy going vibe. She led us through a great flow, took pictures of us, and made everyone feel comfortable. After she left we all looked at each other and said, "wow she was awesome!" Such a good experience and would recommend wholeheartedly to a friend. Thanks, Nicole!!
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I met Rachael during the pandemic. She is a gifted, amazing, dedicated yoga instructor and a beautiful human being. For many months during the pande...
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I met Rachael during the pandemic. She is a gifted, amazing, dedicated yoga instructor and a beautiful human being. For many months during the pandemic Rachael & Berkshire Yoga Dance & Fitness offered free yoga classes on Facebook. This was a huge bright spot at a rather dark time. She is a creative, dynamic, communicative instructor and always professional. I have practiced yoga for almost 30 years in-studio but now that I have experienced classes with Rachael via Zoom I have decided to continue and I highly recommend any level yogi to join her classes, you won't be disappointed. LFK
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3 weeks ago I stepped into Berkshire yoga dance and fitness and I can honestly say that I wish I had done this years ago. I am very self conscious so ...
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3 weeks ago I stepped into Berkshire yoga dance and fitness and I can honestly say that I wish I had done this years ago. I am very self conscious so the gym has never been a happy place for me. I’ve been taking 3+ classes a week, yoga, Zumba and groovefit to name a few. I am so excited for the first time in my life to workout and couldn’t have asked for a more positive and welcoming environment to find myself in. My mental, physical and emotional health are exponentially better than they were before I joined BYDF. I am so grateful to Rachael and the staff at the studio for helping me put myself first and giving me something to look forward to all week!
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I love this place so much💘 The teachers and community are by far what makes this studio so special💗 Do yourself a favor and go take a class!
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I just had the best time at a Zumba class tonight. This is a stressful time of the year and this gave my brain a break. I loved the atmosphere, music,...
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I just had the best time at a Zumba class tonight. This is a stressful time of the year and this gave my brain a break. I loved the atmosphere, music, and instructor. Everyone was so welcoming. I look forward to coming back!
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Excellent class. Mary is a very good teacher and it was just the right amount of challenge!
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I love sound bath class and Sara!!! She is amazing.
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I enjoyed this outdoor Kundalini class even on a hot day! It was actually comfortable in the shade and Laura led us through some gentle exercises to t...
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I enjoyed this outdoor Kundalini class even on a hot day! It was actually comfortable in the shade and Laura led us through some gentle exercises to tune into our bodies.
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I love the online classes. They really work with my schedule and there are many offerings to choose from. Wonderful teachers!
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I love this studio. There’s a great sense of community; I feel encouraged to move at my own pace; the teachers are pros; and the space is beautiful to...
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I love this studio. There’s a great sense of community; I feel encouraged to move at my own pace; the teachers are pros; and the space is beautiful to be in. A real gem.
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We traveled here with a bachelorette party! As yoga folks, we really appreciated Nora’s class. We hope to return and explore the local outdoor options...
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We traveled here with a bachelorette party! As yoga folks, we really appreciated Nora’s class. We hope to return and explore the local outdoor options (Mt Greylock/Balderdash) when the weather is better!
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Fabulous yoga. Very friendly attentive staff and attendees. Wish the whole wide world was like this place.
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Beautiful studio space. Large selection of classes. Truly brilliant instructors. Welcoming atmosphere and well-organized. My yoga home in the Berkshir...
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Beautiful studio space. Large selection of classes. Truly brilliant instructors. Welcoming atmosphere and well-organized. My yoga home in the Berkshires!
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Rachael, her beautiful studio, great teachers, welcoming community, and class offerings (both in person and online) are truly a winning combination!
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Friendly, flexible teachers who are very good at barre, yoga, Pilates-- in a roomy, well designed and maintained space: probably the best exercise cla...
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Friendly, flexible teachers who are very good at barre, yoga, Pilates-- in a roomy, well designed and maintained space: probably the best exercise classes I've ever enjoyed.
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I have been a BYDF student since way back when Rachel taught at a small studio behind North Street and practiced with us at GE Plastics. I have been ...
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I have been a BYDF student since way back when Rachel taught at a small studio behind North Street and practiced with us at GE Plastics. I have been hooked ever since.
When you find the studio that makes you feel like home, thats where you belong.
Rachel, all her instructors and the studio create an experience that is a safe, relaxing, space where we can all realign, refresh, and grow.
And even though I’ve been in Houston for the last seven years, I have been able to stay plugged in to BYDF through their wonderful virtual sessions. Can I find yoga Studios on every corner of every block in Houston?
Yes
But none of them are home like BYDF
💜
Nancy Sherman
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Yoga on the deck at the Proprieter’s Lodge can’t be beat! The sun, the sounds, the breeze… who could ask for more???
5
BYDF provides yoga classes that nurture the body, mind and soul! Always a moving, positive experience.
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I highly recommend this studio. Rachael, owner, kindly assisted me in booking a private, on-location group yoga class at our Airbnb in the Berkshires ...
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I highly recommend this studio. Rachael, owner, kindly assisted me in booking a private, on-location group yoga class at our Airbnb in the Berkshires for a bachelorette trip and she couldn’t have been more helpful and accommodating! She even went the extra mile to help our group Google some car service options in the Berkshires. We had an amazing experience with our instructor, Nicole, who led us through a “Rise and Shine” class at 10am in the backyard area of our Airbnb. She also stayed after the class to help us take photos. Such a wonderful experience! Thank you, Rachael and Nicole!
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Rachael always presents a creative class with many different options so that a beginner or a more advanced participant can find their own blend of com...
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Rachael always presents a creative class with many different options so that a beginner or a more advanced participant can find their own blend of comfort and challenge. I've probably taken hundreds of classes with Rachael over time, and she continues to present new ideas combined with old, favorite poses and their variations. The fact that she can keep her classes fresh shows a special level of creativity.
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I love Julie's gentle yoga classes. They are the perfect way to relax my body and my mind and transition into the peaceful evening.
5
Personal touch to classes and space....
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This was my first yoga class (series of classes) never mind my first Yin Yoga class, great experience, all the instructors were wonderful and knowledg...
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This was my first yoga class (series of classes) never mind my first Yin Yoga class, great experience, all the instructors were wonderful and knowledgeable. The studio space is great, plus easy parking. Honestly, you have to give one of their classes a try, Mary and Antionette were amazing, 100% would recommend them both. Definitely helped me.
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The Gentle Flow class is perfect for beginners. Rachael was very welcoming and the studio had a great vibe. The perfect way to end a girl’s trip.
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I give this studio 5 huge stars. The owner and manager of the studio is extremely talented and caring. The teachers are incredibly skilled in their sp...
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I give this studio 5 huge stars. The owner and manager of the studio is extremely talented and caring. The teachers are incredibly skilled in their specialties and know how to welcome students of any level. I am so elated to belong to such a fine studio. They have won many many awards that they deserve. Sara Hohn
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I dropped in for a yoga class while in town on vacation. The studio staff were very friendly and so accommodating. My 4 year old daughter was with me ...
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I dropped in for a yoga class while in town on vacation. The studio staff were very friendly and so accommodating. My 4 year old daughter was with me and they let her attend the class quietly next to me. The studio is spacious and filled with beautiful relaxing and restorative energy. I’m looking forward to taking another class here on a future visit to the area.
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I’ve enjoyed every class and event I’ve attended since I’ve joined this welcoming community. The variety is awesome. I’ve attended sound healings, yog...
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I’ve enjoyed every class and event I’ve attended since I’ve joined this welcoming community. The variety is awesome. I’ve attended sound healings, yoga & Riki, candlelight, outdoor venues, social times, and an adult beginner Jazz sessions that all refreshed my spirit. I look forward to each class and I’m excited to participate in other offerings over time.
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I really love this studio and all the classes are so great and have helped me feel stronger and more comfortable in my body. The space is clean and ca...
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I really love this studio and all the classes are so great and have helped me feel stronger and more comfortable in my body. The space is clean and calming and the teachers are kind and helpful.
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Well organized, motivational- works with individual limitations!
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Berkshire Yoga Dance and Fitness has become my go to for self care. Whether Gentle Yoga flow, or sound meditation if I need to unwind after a long wee...
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Berkshire Yoga Dance and Fitness has become my go to for self care. Whether Gentle Yoga flow, or sound meditation if I need to unwind after a long week BYDF is my go to. My time at BYDF helps me be a better professional and even better Dad.
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Beautiful array of offerings in-studio and online. The online classes are offered in real time as well as on-demand so everyone has access to everythi...
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Beautiful array of offerings in-studio and online. The online classes are offered in real time as well as on-demand so everyone has access to everything in a way that fits their schedule. The studio has amazing teachers bringing extensive experience and skills to their classes.💗
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Amazing teachers and participants to connect with. Always feel a lot of joy and peace when I leave class.
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Wonderful instructors, schedule with classes offered at a variety of times of day, and relaxing environment. I look forward to each of the classes I t...
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Wonderful instructors, schedule with classes offered at a variety of times of day, and relaxing environment. I look forward to each of the classes I take with Rachael and her team of amazing instructors!
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Angie offered the perfect re-entry after some time away. Cueing for modifications made this class accessible for everyone.
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Nice way to start the day and the New Year!. The flow was very nice, sculpting portion fit well with the classic yoga moves. Nice Job! Thank you.
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consistently lovely instructors, thoughtful curricula, and beautiful energy. a really good range of levels and disciplines and I always find their cla...
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consistently lovely instructors, thoughtful curricula, and beautiful energy. a really good range of levels and disciplines and I always find their classes to be well suited for the challenge level they advertise. One of my favorite wellness spots in the Berkshires
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This studio is very welcoming and offers a wide range of classes and diverse instructors each with their own teaching styles to add to that. There ar...
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This studio is very welcoming and offers a wide range of classes and diverse instructors each with their own teaching styles to add to that. There are classes for all abilities. The studio itself is a stunning environment.
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Love teaching dance here and have taken some stellar classes!
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Berkshire Yoga Dance & Fitness is a wonderful place to work. I've been an instructor there for many years and it just keeps getting better. The commun...
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Berkshire Yoga Dance & Fitness is a wonderful place to work. I've been an instructor there for many years and it just keeps getting better. The community of people including staff and participants are all so wonderful. It feels like home every time I walk in the door. The management/owner are simply the best, most organized and fair I've ever worked for.I'm so grateful.
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I can't say enough about the yoga classes at Berkshire Yoga Dance & Fitness. The best!
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This studio has a variety of excellent, highly experienced teachers and classes for every level of student. The space is airy and loft like, and stude...
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This studio has a variety of excellent, highly experienced teachers and classes for every level of student. The space is airy and loft like, and students always have the option of taking class in studio or online.
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Wonderful Yoga studio in the Berkshires with amazing instructors and atmosphere!
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Exceptional!
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An absolutely amazing experience! Not only are the classes excellent it is also in one of the most beautiful locations and studios you could ever ask ...
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An absolutely amazing experience! Not only are the classes excellent it is also in one of the most beautiful locations and studios you could ever ask for in downtown Pittsfield. The culture they have created is such a loving and caring environment. This has become my go to spot to connect with old friends and meet new like minded yogi’s. Adding this studio to my lifestyle has been life changing. To make it even better they have curated outdoor classes in the most breathtaking locations all around central Berkshires. What more can I say? Thank you for creating such a gem right here in our beautiful downtown.
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I really like the variety of classes and especially the vinyasa yoga on Friday mornings with Susan. I keep watching to see if there is another dance...
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I really like the variety of classes and especially the vinyasa yoga on Friday mornings with Susan. I keep watching to see if there is another dance series happening either ballroom or latin.
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I just had my first visit last night. I took a Sound Bowl Healing Class. With Instructor, Antoinette! I’ll definitely be back! Very informative. Every...
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I just had my first visit last night. I took a Sound Bowl Healing Class. With Instructor, Antoinette! I’ll definitely be back! Very informative. Everyone was very nice and inviting. This class helped open my senses, healed back pain and left me in a very high energy state of mind! I love it! I totally recommend this class. The atmosphere in the studio was upscale top notch! I plan to go to more classes. I’m just starting out in my new adventure. 🧘♀️🧘🧘♂️
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A beautiful studio with a warm, supportive and welcoming staff. Lots of natural light and props for students to use. The students at the studio are al...
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A beautiful studio with a warm, supportive and welcoming staff. Lots of natural light and props for students to use. The students at the studio are also incredibly kind and welcoming. Highly recommend this studio!
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An amazing and beautiful studio space! I've never seen such an incredible variety of offerings in one space! Yoga, dance, sound healing, meditation, s...
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An amazing and beautiful studio space! I've never seen such an incredible variety of offerings in one space! Yoga, dance, sound healing, meditation, strength, 6-week specialty series and so much more. Something for everyone for sure!
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I highly recommend Berkshire Yoga Dance & Fitness! The instructors are knowledgeable and friendly. The studio is clean and well-maintained, and the co...
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I highly recommend Berkshire Yoga Dance & Fitness! The instructors are knowledgeable and friendly. The studio is clean and well-maintained, and the community of students is welcoming and supportive. Overall, a fantastic experience!
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Berkshire Yoga Dance and Fitness is a gem. A jewel in the center of downtown Pittsfield where I find my center, my strength, and my joy! I am so grate...
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Berkshire Yoga Dance and Fitness is a gem. A jewel in the center of downtown Pittsfield where I find my center, my strength, and my joy! I am so grateful to share the love of both peaceful stillness and joyful movement in community in a BEAUTIFUL space.
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I’m so glad to have this beautiful studio in the Berkshires! The space is light and welcoming and the class schedule is packed with so much variety! W...
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I’m so glad to have this beautiful studio in the Berkshires! The space is light and welcoming and the class schedule is packed with so much variety! Whether you want to sweat in a Zumba class or feel more centered with a yoga practice, you’ll find it here!
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Love this studio so much! This is such a warm and welcoming community. The studio itself is gorgeous and the teachers are amazing!!
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Doc Odion can reverse autism with herbs and it’s completely perfect. I used it for my son and so far his speech is verbal and social skill is normal a...
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Doc Odion can reverse autism with herbs and it’s completely perfect. I used it for my son and so far his speech is verbal and social skill is normal and he can now also respond to his name and speak out what he wants on his own he calls mama and dad. I’m so glad his Facebook Pages inbox http://www.facebook.com/Dr-odion-spell-temple-110513923938220
or Email [email protected]
WhatsApp +2348136482342
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Great environment, instructors and people. It offers different classes from fun Zumba classes to relaxing yoga sessions. Recommended!