I enjoyed the sound bath very much last night! I received exactly what I asked for. Which was calming and pain relief. The sound bath was very relaxing and I enjoyed the sounds. I recommend Nora. She was great!

I absolutely love the berkshire yoga studio and all the instructors involved. Excellent, professional, thorough yoga instruction and very fun cardio dancing. Super good vibe place - teachers very friendly, flexible and helpful, no matter what stage of fitness you are in. I feel so much better physically than I did just a few weeks ago. I love the way the studio looks too- lots of sunlight and a nice large comfortable room with yoga mats, blankets, blocks andstraps provided for free. Plus, as far as I know, monthly membership is also less expensive than any other yoga studio in the area. I'm so happy I started my membership here!🙂

Beautiful flow class on a gorgeous morning outdoors overlooking Lake Pontoosuc, you can never go wrong with BYDF

I LOVE this studio! All of the instructors are very welcoming and accommodating. They offer many different classes so there is always something new to try.

I signed up for BYDF while looking to continue my fitness journey during a month-long visit to Pittsfield. Although I didn't have much prior yoga experience, I immediately felt welcomed by the instructors.My favorite class was Mindful Flow with Evelyn, which struck the perfect balance of calming, challenging, and playful.I really appreciated the variety of classes the studio offers, and I'll definitely be back the next time I'm in the area!

100% the best yoga studio around, amazing teachers, great studio environment, low stimulation lighting, so grateful for the whole BYDF team! 🧘🏻‍♀️🤍

I’m so grateful to have discovered Berkshire Yoga Dance and Fitness. I’ve enjoyed so many classes, such as Yin and Restore, Gentle Yoga, Strong and Grounded. All of the instructors are so kind, supportive and professional. I love my yoga angels. Every one of them! I look forward to taking more classes in the future!

BYDF is a wonderful yoga, dance, and fitness studio. I’ve been a member of this community for 14 years but haven’t been able to get to class for the last couple of months. Rachel Stein’s Gentle Yoga class was just the perfect class to get me back into my practice again. If you’re looking for something fun, engaging and inspiring - this is the place for you! Check out the many membership options. Your soul will thank you.

Welcoming and inclusive studio! All of the teachers I've had the opportunity to practice with are knowledgeable and truly encourage you meet you where your body is in that moment. BYDF offers many community practices outdoors around Pittsfield during the summer which have been my favorites to attend. Highly recommend this community!

I felt like I could go at my own pace. I don’t feel judged It was a beautiful experience

A sanctuary among sanctuaries in the Berkshires. The studio space is stunning and the instructors are knowledgeable and experienced. Berkshire Yoga and Dance offers a wide variety of classes throughout the week with a schedule that provides opportunity to move slow or build heat (tapas). They also offer specials and packages which makes practicing accessible. The feeling I get each time I am here is they are centered on building community and I think they have done a fabulous job. Namaste 🪷

Sara always offers insights, options, and challenges. Her cues are clear. I love this class, and take it remotely as often as possible.

Berkshire Yoga Dance & Fitness is a haven for me. The teachers are the best I've had in a long time.

BYDF has thoughtful programming, lovely instructors, and a kind community. love the outdoor offerings as well. the all-levels classes are accessible for newbies and satisfyingly engaging for more frequent practitioners. highly recommend

I recently took a Gentle Flow Yoga Class at Berkshire Dance and Yoga. I was very impressed. The class was organized and perfectly led by a experienced instructor.

View of morning yoga class on the deck at Proprietors Lodge overlooking Pontoosuc Lake and Mount Greylock in the distance!

Today was the first day of outdoor summer yoga, and it reminded me just how wonderful this place is! I’ve been doing yoga for almost 20 years, and BYDF is absolutely the best studio (and community) I’ve ever joined — there is so much warmth, joy, and love in every class.

I am in the area for the summer since I am a snowbird. I was looking for a place to do Pilates and other classes and found this lovely studio. Very welcoming and instructors so far have all been great and help accommodate individual needs and limitations. I do Reformer Pilates in Florida and this is an effective way to keep in shape while diversifying my workouts during my time up north.

Great instructor

Tamara Hickey is a superb teacher and the Align and Refine class is unique. Thank you!

I always look forward to going to Berkshire Dance and Yoga. There is such a great variety of classes from Barre classes to Sound Bath and Dance classes the options are endless. I'm always learning something new and I am meeting new friends as well as old friends again. It is a great yoga studio, I highly recommend trying a class! 🧘‍♀️

Expertly led, just-right combination of effort and mindfulness, in a beautiful space with a lovely community of humans. Feels like a sanctuary .

Berkshire Yoga and Dance always delivers. I have my favorite teachers but have never failed to enjoy class with a sub. It's an amazing community of learners and leaders. In town for a short time? Don't hesitate to join us. You'll be warmly welcomed.

I am finishing up my 3 week discovery pass. I took 12 classes and appreciated the variety: Align and Refine, Balance and Mobility, Pilates, Yoga on the lawn. The instructors are fantastic. The vibe is welcoming, calming, and respectful of all levels of practices. I am hooked!

What’s not to love about BYDF? Variety, expertise, and love. Most importantly for me is ZOOM now that I am no longer local. Always feel part of a supporting community even online. Love, love, love every session with different yogis: Rachael, Olivia, Tamara, Antoinette, Nora, and Daria. Each brings their passion and I am grateful.

What a beautiful class and experience this has been for me and my introduction to Berkshire Yoga & Corinne. This class has brought deep joy into my life. I have taken 3 classes so far and I truly don't want them to end. Dancing is something I knew would let me literally shake off the week, be silly, be open as well as he part of a community. I hope and pray this class will continue on the schedule. Cori makes you feel so welcome, as well as a unique & important part of this world we live in. I look forward to the people who make this class so fun! Thank you for bringing joy into my life! This space and the people are really amazing 💞

I have been with Rachael and Berkshire Yoga Fitness for more then 10 years. It has been such a wonderful experience! I have watched BYDF grow from studio classes, to many innovative new offerings each year and the amazing outdoor classes at Proprietors Lodge and Balderdash. The classes are taught by Rachael and other wonderful instructors. Every class is led by instructors who are talented, skilled and dedicated to making each person's experience as positive as possible. Classes are also available online, which allows me to continue my practice in NJ & wherever I travel, as well as in MA!Thanks for making this all possible.

Rachael and the teachers at Berkshire Yoga Dance and Fitness have built something special - a place where you can explore a variety of practices and actually feel connected to the people around you. In a time when spaces like this are hard to find, I'm genuinely grateful to be part of this community.

Although I live in New Mexico and can’t attend classes in person, I so enjoy the wide variety of classes offered at Berkshire Yoga that I can attend in my own time. I especially grateful to have found the Strong and Grounded class with Antoinette. It is just what I have been looking for - a slower paced strength building class with great cuing, variety and encouragement. I also like that it feels very connected to the practice of yoga.

Barre is a great class, and Olivia is an excellent instructor. She is adorable, funny, has a contagious laugh and some cool dance moves that she weaves into session to make it more engaging and fun!