2026-07-07T01:18:15.792Z

Fantastic training at APT. I am pushed but not beyond my limit. I am making real progress and feel great.

2026-05-22T11:41:11.091Z

Honestly, I procrastinated going back to the gym for the longest time because commercial gyms always felt so intimidating to me. Joining this place completely changed that. The whole environment is super diverse and inclusive, and the other trainers are always so nice and greet you when you walk in. It feels like a genuine community.My PT Helen is an absolute gem! She is so incredibly supportive, positive, and actually listens to what I need. I’ve been dealing with some injuries, and she has been amazing at adapting my program while I recover. She always double-checks that the weights feel right and safe for me during exercises.Thank you, Helen, for always pushing me to do my best, even when I feel like staying on the couch!

2026-05-15T14:59:10.603Z

I’ve been training with Jordon at APT for 11 sessions now, and I couldn’t be happier with the experience, in fact it has been one of the best decisions I've made for my health. Jordon is friendly, encouraging, and full of insightful advice. What I appreciate most is his ability to really listen to my concerns and tailor a program that works for me. His helpful tips and thoughtful guidance have made a huge difference in my confidence and progress on my health journey.The wider APT community is just as fantastic and impressive — welcoming, supportive, and completely non‑intimidating, which is such a refreshing difference. There are also plenty of extra valuable resources to keep you motivated, from regular emails and genuinely helpful newsletters to access to an in‑house nutritionist. It truly feels like a holistic, community‑driven approach to health and wellbeing. Highly recommend Jordon and the APT team.

2026-05-09T10:58:15.958Z

Cost per session is reasonable when compared to others in the area. Not a huge studio but all the equipment you need is available. Daniel is a great trainer, focused on technique and makes sure I'm doing the exercises correctly.

2026-05-09T10:53:50.456Z

I joined Authentic Personal Training about 6 months ago mainly to help improve my running performance and prevent injuries. Since then I’ve achieved running PB’s, and also felt stronger/healthier overall. My trainer Sarah is amazing. In the beginning she focused on correct form which is great for a newbie like me, then she increased the weight over time pushing me to achieve more. I always felt great after each session. Being a runner herself, she also helped me with running tips and recommendations. Sarah and the team at APT are super friendly, and the atmosphere is very welcoming, never intimidating. Great community vibes!

2026-05-05T10:03:18.700Z

I have been with APT since the end of January this year, and it has been fantastic training with Tom. Professional, personable and being a fellow distance runner, Tom understands how to get me ready for an upcoming race in September and my strength has been steadily building since January. Everyone on the APT team is very friendly and the studio a wonderful environment to train in, thanks APT!

2026-05-05T03:20:21.454Z

I’ve an amazing trainer in Helen. She coaches me in flexibility and core strength. The gym has a chilled vibe.. really look forward to my weekly session.

2026-05-05T02:43:05.016Z

I have recently joined APT to improve my general activity level. My trainer, Joel is very professional, assessing my physical ability, and designed the program that matches my needs. He also motivates me to do exercises throughout the week and gives me home exercise programs, which is the exactly I want. I am so happy to join in APT and looking forward to seeing my improvement!

2026-05-05T02:37:41.388Z

Been having a wonderful experience at Authentic Personal Training with my personal trainer, Sarah.They motivate and inspire, while also tailoring your workout to what you can do and what you want to work on.Their fun little competition and class keep me going on the days I don’t have a session with Sarah.Sarah is a delight always pushes me to do better, even inspired me to do a 10km. And I Hate cardio! 😋.This gym is amazing and has helped reach my person goals over and over again.Worth it!!!

2026-04-20T23:57:40.881Z

Genuine personal training. There's a lot of care and consideration in my weekly program with Luke, always loaded with a great variety to target the desired muscle groups. Whether it's in the burn of hypertrophy or a new max kg pb, I always come away from our sessions with a consistent sense of accomplishment. The APT team were all mindful of injury prevention, politely correcting my form or demonstrating how a slight change in form can double the effectiveness of an exercise. The weekly classes are excellent and I've got to know all of the trainers and clients as a result, while improving form and overall fitness.

2026-04-19T09:40:26.794Z

I have been going to Authentic PT for 4 months now and it has been a great experience and Daniel is a fantastic PT. He always brings a great variety of exercises to each session, which keeps things interesting and stops workouts from feeling repetitive. Daniel really listens to my goals and tailors the training to what I want to achieve. He is also very good at working around injuries and adjusting exercises when needed, so I always feel supported and safe. I’d highly recommend Authentic PT and Daniel to anyone looking for a welcoming environment and a knowledgeable, attentive, and motivating trainer.

2026-04-14T01:43:01.081Z

It’s been an awesome experience and Sarah is an amazing personal trainer who has given me a lot of confidence to move forward with my exercise, goals and healthier lifestyle!

2026-04-01T04:18:16.934Z

Luke is great - results are very satisfying. Good focus on compounds instead of balloon animal physique - all round health and fitness. Recommend!

2026-03-29T11:56:00.343Z

Daniel is my personal trainer. I started my training in January. I enjoy my training , i find Daniel a hard-working & professional trainer. I am a person who asks a lot of questions before i start a routine & Daniel could kindly give me answers. The studio has a friendly vibe. I read their weekly email as there is a lot of practical & useful information re motivation & nutrition. Thank you 🙏

2026-03-29T07:08:11.302Z

I’ve been training at Authentic for 18 months now, through pregnancy and early motherhood, and I genuinely love it. Sarah is an exceptional trainer, she knows her stuff, keeps sessions varied and challenging, and has helped me build real strength even through sleep deprivation, injury, and a packed schedule. The community here is warm and welcoming, and I always leave my sessions feeling great (although sometimes very sore the next day!). Cannot recommend it highly enough!

2026-03-29T06:34:21.664Z

Sarah is a fantastic PT and I would highly recommend Authentic PT to others

2026-03-27T03:43:55.827Z

I’ve had such a positive experience at APT over the past four months and would highly recommend giving them a go!Here are just a few reasons why:• You won’t feel intimidated or out of place like you might at larger gym franchises• There’s a genuine sense of community—everyone is welcoming, supportive and encouraging• One-on-one training sessions are personalised to suit your fitness goalsA big shoutout to my trainer Jordon. He is incredibly supportive, knowledgeable and keeps the workouts challenging week in week out. He guides me through each exercise, ensuring my technique is correct to prevent injuries and maximise results.I find myself looking forward to the PT sessions and have even started attending some of the weekly classes.It has made a positive change to my physical and mental health. Thanks!

2026-03-25T09:48:15.899Z

I have loved my last 6 months at Authentic PT. It’s a great environment, everyone there is welcoming and there to support each other. I’ve anchieved incredible results with Sarah and thankful for all of her guidance with both my training and eating habits.

2026-03-22T10:14:18.106Z

I’ve been with APT for 2 years now. The gym has a great atmosphere - very welcoming to everyone regardless of fitness level. I highly recommend this gym and especially one of the PT’s, Sarah Hetherton, to anyone looking for an inclusive fitness experience. :)

2026-03-22T04:04:35.201Z

Great place to train at. Luke is a fantastic trainer, who has managed to get the best out of me.