2026-02-26T22:56:13.008Z

I think Drs. Grey and Cam are probably getting tired of all their accolades by now. We get it, you guys are awesome. Here’s 5 more stars to add to your collection! I had back pain for decades, literal decades. Grey drew me to tears several times—even when he wasn’t around—because I’m able to do things pain free now. I put in the effort to do the exercises Grey showed me (yes, even the ones I didn’t like to do) and I’m over the moon with how good I feel.

2026-02-23T21:59:05.538Z

I can’t recommend Premier Rehab and Training enough! I’ve lived with scoliosis since my teens and, despite having a spinal fusion surgery, was never referred to physical therapy. For years, I just accepted chronic back pain as part of my life. Deciding to finally invest in myself was one of the best choices I’ve ever made—and a few months later, I am completely free of the back pain I thought I’d have to live with forever.As a nurse, I understand the dedication it takes to truly help someone heal—but watching Dr. Grey work has been nothing short of extraordinary. The knowledge, skill, and individualized care he provides goes beyond anything I’ve experienced. The clinic is so welcoming and personable, including their fur baby Chester who always brings a smile to my face!! Thank you to this amazing team for helping me take the next step in becoming a stronger me! 💖

2026-02-20T19:24:42.297Z

After re-injuring an old but persistent injury, I was left barely able to walk or do even the most basic tasks without debilitating pain in my back and hips. I was hesitant about physical therapy since I have gone through PT multiple times before and the results had been mediocre at best.After only a few sessions with Dr. Grey I could feel a difference. He took the time to get to the root of the problem. He made sure to help me understand what was happening to my body and why this type of injury kept coming back. He not only helped me recover, he showed me ways that I can prevent this from coming back again. The PT was phenomenal, and the education and understanding of how my own body works was far above and beyond any previous PT experience.It has now been a few months since my last appointment and I feel more functional than I have in a long time. When I started I could barely get in or out of my own bed without staggering pain; now I can spend a day in knee deep snow cutting and dragging trees out of the woods. This is more than simple recovery, this PT experience has set me up to be stronger and more stable within my own body.

2026-02-19T23:29:28.035Z

Before working with Premier Rehab and Training in Bangor, Maine, I was in pain all day, every day due to a back injury. It was constant. Standing long enough to make a cup of coffee hurt. Going up the stairs was painful. Sleeping was rough because it hurt to lie on either side, and I could not roll over in bed without pain.That pain started to touch every part of my life. My husband and I love hiking and being outdoors, and even short walks became uncomfortable. I am an avid traveler, and my back pain was limiting how much I could enjoy trips and stay active. As a physical therapist myself, I tried everything I knew how to do. I even asked my colleagues for help and still found myself sitting through much of my workday just to get by. My own work suffered, and after about a year and a half of living like this, I was at my breaking point.At that point, I knew I needed someone I could fully trust. Because of Dr. Cameron’s extensive ongoing education and training, he was the only person I felt confident turning to. That decision changed everything. He looks at the whole person, not just the spot that hurts. Even though I went in for back pain, he was also able to address chronic shoulder and neck pain I had been dealing with for more than six years.Now my life looks completely different. I went from being in pain all day, every day, to having several days in a row with absolutely no pain at all. On other days, any discomfort is totally manageable and does not require pain medication (which I used to have to take several times per day just to function). He has given me the tools to handle future flare ups and, just as importantly, the confidence to feel safe being active again.If you are dealing with pain that is limiting your mobility and feel like you have tried everything, I cannot recommend Premier Rehab and Training enough.

2026-01-16T15:19:06.607Z

Premier Rehab and Training in Bangor has been absolutely outstanding! I went in for upper back and posture issues, and from day one the team was incredibly knowledgeable, supportive, and easy to work with. They didn’t just treat symptoms — they educated me on why things were happening and how to fix them long-term.What really stood out was how they focused on helping me stay functional at my regular job and in my side business doing concrete and excavation work. They tailored my treatment and exercises around the real physical demands of that work, making everything practical and realistic instead of one-size-fits-all.During the program, an unexpected elbow issue popped up, and they immediately adjusted the plan and tackled it head-on without missing a beat. Their communication, flexibility, and attention to detail throughout the entire process were top-notch.Dr. Grey, Dr. Cameron, and Sarah were all fantastic to work with. You can tell they genuinely care about outcomes and about their patients as people, not just appointments on a schedule.Now all of those issues are gone, and I feel educated, prepared, and confident maintaining this lifestyle long-term — especially so I can keep up with my kids, sports and outdoor activities for years to come. I can’t recommend Premier Rehab and Training highly enough!A truly heartfelt and sincere thank you to the entire Premier Rehab and Training team.

2026-01-11T19:31:25.936Z

I called Premier Rehab and Training due to pain in both of my knees related to lifting weights. When I met with Dr. Cameron we ended up discussing all of the other chronic pain and concerns I'd been dealing with for years. I had already been to physical therapy multiple times for different issues but the pain had come back and I had basically given up on ever feeling better. I was honestly skeptical when Dr. Cameron said he thought this practice could help me but I was willing to give it a try.Working with Dr. Grey over the past few months has been nothing short of life changing. What started out as a journey to address knee pain ended up addressing my chronic headaches, chronic fatigue, pelvic floor dysfunction, plantar fasciitis pain, and (believe it or not) longstanding clinically diagnosed anxiety. The homework plan involved very subtle exercises that I found hard to believe would provide long term change but I could not have been more wrong. Working on unraveling various dysfunctional movement patterns eventually made it so that I found myself with significantly more energy at the end of a work day as well as significantly less anxiety. Dr. Grey has done more to treat my anxiety than any pharmaceutical I have ever tried in the past 10 years. It's like these folks are the people you see on social media promising you a miracle cure for all that ails you but like, they actually deliver on their promises.I will shout out also a massage therapist they recommended I work with, Bridget Deckers at Airmid Wellbeing. Dr. Grey communicated with Bridget to let her know what would be useful to work on and my sessions with Bridget absolutely accelerated the healing process.I never would have expected the work we've done together to have such far reaching effects and my only regret is that I did not find them in 2019 when I first went to physical therapy. I could gush further but I don't want this to sound like a fake review. If you are on the fence at all, I urge you to work with these folks and you will not regret it.Believe the hype of the 100% 5 star reviews!!!

2025-12-23T12:54:07.094Z

I had initially hurt my lower back years ago and within a short time things recovered fully. Then it happened again a few times over the past couple years with the recovery taking longer each time. The last couple times left me with a mild, nagging soreness; nothing I couldn’t deal with or “stretch out of” but I decided to see if I could get ahead of things so things didn’t get worse and this didn’t turn into a chronic issue that would affect how I played and interacted with my kids (ages 8 and 3) or interfered with my work in the dental field. Surgery was an option that been discussed with other providers I had seen but I really wanted to avoid. I saw Cameron speak a few years ago about his approach to addressing the root cause of such issues rather than just the symptoms and decided to follow up. I spent a few months with him and Grey, following their tailored treatment approach and my back feels better than it has in years! I am extremely happy with the outcome and would recommend them without any hesitation.

2025-11-19T18:54:32.161Z

You won’t find a more dedicated or knowledgeable staff than the team at Premier Rehab and Training. I own a personal training studio, and we work closely with Cam, Grey, and the whole crew. We refer clients to them regularly, and anytime something falls outside our scope of practice, we know Premier will take incredible care of them.What sets them apart is that they don’t tell people to stop exercising—they solve problems. They meet clients where they’re at, build a plan that fits their needs, and help them get back to the gym so they can do the things they love.We’ve brought them in for workshops, staff trainings, and education sessions, and they’ve become an invaluable resource for our team and our members. I can’t recommend these guys enough.

2025-11-16T13:15:57.945Z

Before becoming a patient of Dr. Cameron, I would have ribs start to slip out in upper back very often, leaving me in significant pain for days, sometimes weeks. I also have low back pain and repetitive motion injuries due to my job that he found is all intertwined and contributing to my bodies chronic misalignment. I wasn’t able to be as active as I used to be due to pain I was in. My family suffered as I wasn’t able to be as active with my 2 school aged kids. Since working with Cameron, I haven’t had any rib issues and my back issues overall have been almost nonexistent! Cameron and his team have been so supportive and really listened to my hopes for my health. They have me started in the correct direction after so many years of other healthcare providers leading me down a stagnant path. I am forever grateful for his forward thinking and new treatments (to me) as they have changed mine and my family’s lives for the better! Thank you so very much Dr. Cameron and the whole team at Premier Rehab & Training!