2024-07-26T18:07:48.000Z

Seriously where do I start?! I’ve been a part of The Steel Room for couple years now and let me tell you it’s just like a big family!! These amazing people go on a health journey with you and help teach you how to make the changes for a healthy lifestyle! They help you grow and reach your goals! You have an amazing tribe of encouraging people that turn into amazing friends! This crew helped me get to feeling like myself again after having my kids! Now I have the energy to run after toddlers! I could go on for days about how much I love the steel room! Amazing people, workouts and recipes! 💚💚

2024-07-24T14:08:53.000Z

Where to start?! I cannot say enough great things about this place. Yes it’s a gym, but it’s WAY MORE than that. It’s a place where like minded individuals gather to grow mentally and physically. It’s a judgement free zone where you will be met with words of encouragement from your teammates. A place that teaches nutrition and so much more. The Steel Room is my happy place. I’m so grateful that I found my TRIBE!💚

2024-05-10T13:28:25.000Z

If I enjoy this privilege all alone it shows how ungrateful I am because I got this opportunity from a post here as well and saw recommendations too. All thanks to the good work, I can boldly tell you Mrs. Hendrick Jennifer is the right expert to work with. I’m so happy to let you all know that Mrs. Hendrick Jennifer is the best forex and crypto currencies trader. you can Contact Mrs. Hendrick Jennifer via Email:[email protected] WhatsApp +13856454058 Facebook page: https://www.facebook.com/profile.php?id=61550989666096

2023-07-22T17:03:08.000Z

I do not have the words to express the positivity that the steel room has brought into my work outs! I without a doubt love running but I've never gotten into going to the gym. The steel room has completely changed my experience and expectations of working out in a gym! I've learned to love it! I've also learned the benefit in many exercises that don't necessarily fit into the cardio category I've always been used to. I'm becoming a stronger runner because of the targeted muscle training! I actually look forward to going to the gym because of how awesome the steel room is!

2023-07-21T22:53:37.000Z

In mid-February of this year, I started a journey to a better, healthier me. Not only have I lost weight and gained muscle, I have also lowered my stress level and gained strength and confidence. Big thanks to my Steel Room Tribe for the nonstop encouragement!! Ashley King Hammonds Kristie Browning Arendale Christy Phelps Another big thanks goes to Tiffani Taylor for the amazing meal plans! She has taught me so much about fueling my body in a healthy way.

2023-07-21T01:38:39.000Z

I joined Steel Room after participating in the 6week Slimdown challenge in February and am currently in the Slimpossible challenge. I have never had an experience in any gym that was anywhere near as positive as I have here. It is almost an insult to call them a gym, don’t get me wrong we train hard, but this place is so much more. I have found a true sense of community, begun building friendships, learned how to truly feed my body with food I actually enjoy and look forward to eating. When I first joined I was taking daily, sometimes twice daily breathing treatments due to my asthma and was unable to even make it half a lap walking my neighborhood block. Now just months later I am no longer needing breathing treatments (unless severely environmentally triggered), able to walk my full neighborhood without tiring, run around with my kids and so much more! I’m on the verge of meeting my first BIG weight loss milestone and stronger than I was at my fittest. The coaches will push you hard, at times farther than you may think you can but also pay attention and will remind and encourage you to slow it down when needed.

2023-07-19T20:50:43.000Z

I am currently participating in a SlimPossible Challenge at the Steel Room and could not be Happier! After only 2 weeks I am already noticing changes-- more muscle definition, more strength and endurance, feeling better and even sleeping better. The weekly healthy recipes, meal prepping tips, shopping lists and staff support are helping me develop better eating habits that I can see myself maintaining even after this challenge has ended. The classes and instructors are top notch!! Each exercise is fully explained and demonstrated with variations given for different abilities or to allow for more challenge if needed. And the community is very inviting, friendly, encouraging and supportive--a True Tribe!! I really love this place and really feel I belong!!!

2023-07-17T23:58:26.000Z

This place is amazing! I have been looking for a workout partner since my best friend moved to Johnson city. Well I didn’t just find one, I found a community of people that are incredible. They encourage and help with accountability. The coaches are the best I’ve ever seen! Do yourself a fave and try this place!!!

2022-07-23T14:27:38.000Z

This place is THE BEST! The trainers are so knowledgeable and make sure you are doing things correctly. And the food is so delicious!! Give it a try!

2022-07-22T22:50:18.000Z

5 stars all the way! Not your mommas gym!! When you look forward to being there because of the friendships and support you experience there! Amazing healthy food in the coolers or you can order to pick up so it saves time in hectic schedules! Such great staff in the kitchen and great coaches in the gym! If you haven’t been there, you should! First class is free too!! 💚

2022-07-20T18:20:14.000Z

I absolutely love this place!!!! I started here in 2017 just a shadow of a person. The coaches and members helped me through every step of my journey, with no judgment whatsoever. So whether you are looking to gain weight, loose weight or manage weight, we are all there to get STRONG. One thing for sure we are all STRONGER together!!!!

2022-07-19T23:31:45.000Z

I recently finished one of The Steel Rooms 12-week challenges. Not only did I lose tons of weight and inches, but I also learned about myself, my body and my abilities. This place and these coaches have the recipe for long lasting success. One of the things that impressed me the most was the different fitness levels attending their classes. After my first few weeks, I was like, hey, these really buff people are still coming back, and oh, look at these people in their 70s who are lifting heavier weights than most of us. TSR truly is a place for everyone at any fitness level. The atmosphere is contagious, and you can’t help but have fun. Thank you coaches for teaching me to enjoy exercise.

2022-07-19T23:15:08.000Z

I have been with The Steel Room for a few years now and my love for these people just grows. Tiffani Taylor and Christy Phelps have built a place of encouragement that is unmatched. Have I lost weight? Yes. Have I learned a lot about nutrition for fuel and healthy habits? Yes, so much. More than that is the love and encouragement they pour out to everyone that walks through the doors. That attitude is contagious, meaning every member will be just as encouraging. If you want to step up your healthy lifestyle The Steel Room is the place.

2022-07-19T20:07:26.000Z

Thanks to The Steel Room I have been able to get back on track with my workouts. They have also helped me tremendously by giving me my meal plans each week with a grocery list and helpful tips. I needed someone to tell me what to eat and how much. All the coaches are amazing and encouraging!!! I absolutely love the energy The Steel Room brings.

2022-07-19T17:06:41.000Z

Before I first came to The Steel Room I repeatedly told people that I was “allergic to exercise.” I thought I would give it a try not expecting to even make it through the first workout. I surprised myself with what I could do at first. The coaches and teammates were so encouraging! I began to look forward to my hour long vacation everyday! I love The Steel Room!!!

2022-07-18T00:55:30.000Z

I joined The Steel Room in 2018. My weight was at my all-time high & I was miserable with myself physically and mentally. I hadn’t worked out in YEARS and I was terrified that I couldn’t make it through one single workout, but I gave it a shot anyway. Wow…just wow!!! I was truly amazed by the welcoming feeling that I received the moment I stepped in the door by the coaches and the members. The Steel Room was seriously life changing for me. I learned how to eat right and looked forward to working out. The coaches get to know you on a personal level and if you have limitations (knees, shoulders, back), they’ll find modifications for you. I encourage anyone to sign up for a boot camp or a challenge or just go drop in a class. You’ll see what I mean and you’ll feel so much stronger when you leave. Try it out! You won’t regret it!

2022-07-17T23:46:44.000Z

TSR has had a significant impact on my life!! Almost 1 year ago I joined a challenge that included coaching, weekly menus, weekly telephone calls, coaches accountability, Chally Challenges and class workouts. During this past year I have gained confidence way beyond my expectations. With one knee replacement, another knee that is past needing replacement this picture means a lot. Never would that possibility have entered my mind that I could walk across slippery rocks, climb up some rocks that were steep for me and love every minute of what I was doing. Each day I have to work harder to get stronger!! Support, encouragement and life changing opportunities are found at TSR!!

2022-07-01T12:17:43.000Z

I started going to The Steel Room a couple of months ago based on a recommendation from a friend. Due to some personal circumstances, I had to miss a significant amount of the last month. I went back this week to one of the most welcoming, friendly, uplifting, motivating gyms I have ever been to. There was no guilt or shame for having missed time. Also - I am in NO way a workout expert, but the trainers are always there to help me and keep me going in the right direction. On top of the awesome trainers, I am surrounded by amazing teammates to push me and keep me motivated through all the workouts. I couldn't recommend this place more.

2022-02-11T02:36:24.000Z

This place and these people are not like other gyms! The focus here is great form and lifting each other up. In the mist of all that you get one of the best workouts with the best coaches ever! No intimidation here!!! Just an amazing group of people with one goal that is getting healthier and becoming a better version of themselves. Come check them out and you can thank me later 😉

2021-11-17T15:23:48.000Z

Awesome environment to get healthy!!!Love the people here!