2026-08-08T05:45:17.491Z

Team Forge and the supportive space they create are amazing. So welcoming and enabling, right from the initial contact. Down to earth, informed, insightful, encouraging, from the exercise to the nutrition advice and motivation pieces. Their jump start programme did exactly what it promised to, creating an opportunity to embrace fitness. I loved the female specific space and advice, the quality of the coaching and the fun, 'can do' attitude. Thankyou

2026-08-03T14:21:17.502Z

6 week jump start has been the most well considered offer to women I have come across. Professional, challenging and genuinely supportive.

2026-07-21T18:50:10.437Z

I have loved every minute of my 6 week trial and would recommend it to any lady who has never felt seen or included in the gym. I have now become a proud member of Forge Female Fitness. I never ever thought I would achieve what I have in 6 weeks and I couldn't have done it without the help and support from the coaches. I'm stronger and fitter than I've been for a very long time, learning new and better habits everyday with my nutrition as well. Forge really is like one big family supporting each other and I am so thankful to be part of it. This is just the beginning.....💪💪

2026-07-17T13:00:54.492Z

This has got to be the best gym ever !A great atmosphere and welcoming group and coaches who are always there to help.Definitely joining is something you wont regret .

2026-07-17T12:05:51.139Z

I have loved doing the 6 week Jump Start Program. The support from the Coaches is fantastic, everything is tailored to meet your needs and ability. I would highly recommend.

2026-07-17T06:29:41.016Z

I've been really enjoying my time at Forge Women's Gym in Ballymoney. I never thought I'd be someone who genuinely enjoyed going to the gym, but that's exactly what's happened.I've noticed a huge improvement in both my strength and overall fitness. My functional strength has increased too, and everyday tasks like carrying shopping, gardening, and going up and down stairs feel much easier. I feel stronger, fitter, and more capable in day-to-day life.The support and encouragement from both the coaches and the other members has been incredible. It's not just a gym—it's a community where everyone wants to see each other succeed.I recently injured my foot while running (outside of Forge), and Jo-Jo was so kind, supportive, and helpful, adapting things so I could keep moving safely. That level of care really means a lot.I'm so proud of what I've achieved, and my family are proud of me too. Joining Forge has been one of the best decisions I've made, and I'd recommend it to any woman looking to get stronger, fitter, and be part of a genuinely supportive community.

2026-07-16T10:44:21.418Z

2026-07-13T17:15:37.751Z

Fantastic gym for women. You're put through your paces but with full support and encouragement both inside and outside the classes from a fab team of coaches. Class sizes are small and so its like a community of ladies all working hard, encouraging each other and having a giggle at the same time. I joined with a 6 week jumpstart programme and can't recommend it enough. I'd tried other gyms and always felt insecure, out of place and had no idea where to begin. For ladies looking to make a lasting change for your health and fitness Forge is 100% the place to go.

2026-07-03T14:58:08.467Z

Great gym,fab coaches,lovely set up,great equipment and a lovely group to train with!fully recommend!

2026-06-28T18:09:15.798Z

I thoroughly recommend Forge Female Fitness for any woman, regardless of age and fitness level. The encouragement from both coaches and members alike is second to none. I look forward to every session.

2026-06-25T20:33:13.914Z

Coaches were so supportive and everyone was so friendly and encouraging. I love the fact that all ages, sizes and ability were adapted for and as someone very new to exercise I found this the best part as I felt welcome from the very second I stepped through the door

2026-06-18T05:56:55.257Z

I’ve really enjoyed being a member of forge female gym. As a woman, it’s refreshing to have a space where I feel comfortable, encouraged, and focused on my fitness goals without feeling intimidated. The coaches are supportive and the positive atmosphere keeps me coming back. 🤩

2026-06-16T12:57:59.366Z

I've had an amazing time on the 6 week Jump Start at Forge, very knowledgeable coaches and friendly atmosphere

2026-06-05T21:54:37.978Z

Joining was one of the best decisions I’ve made. From the start, both the team and members have been welcoming and supportive. The classes are well structured, making it easy to get the most out of each session and there’s always advice and guidance available whenever you need it. The team genuinely go above and beyond to help. The Coach’s knowledge and expertise in training and nutrition is shared through practical, achievable advice that feels tailored to your individual goals, making it much easier to build sustainable habits. Couldn’t recommend Forge more!

2026-06-04T12:04:44.269Z

The group of girls are very friendly and helpful so are the coaches

2026-06-03T21:33:38.289Z

I did the jump start program at forge. I was very nervous about going to a gym but I had no need to worry. All the coaches were very helpful and supportive. I had a weekly check in with a coach and with Sarah the nutritionist. This was very beneficial and helped kick start my journey being held accountable has really helped keep me focused and kept me focused.

2026-05-28T06:35:28.609Z

As a 22 year old who has never properly exercised before or enjoyed fitness, Forge Female Fitness has changed my perspective forever. They make each class fun, personalised and I have already noticed a huge difference in 6 weeks. I was so nervous when I first joined but by the end of that 1st class I was buzzing to go back and still am. The coaches are the loveliest and the community inside Forge Female Fitness is truly special.If you have ever wanted to get fitter and healthier there is no better place than Forge Female Fitness and the value of the 6 week jumpstart is immense.

2026-05-24T14:25:19.353Z

I've been trying to find a gym, keep fit classes that fit around family, work and life. This is definitely it. The girls are brilliant, they listen, check in, address any worries. Also help with nutrition, nothing is any trouble.Great classes, morning and evening. Upper, lower, plate, also barbell. I've had a ball.

2026-05-20T15:54:17.773Z

I find the classes at Forge very enjoyable and all the coaches are very aware of my ability & always encouraging as well adapting to my needs

2026-05-20T14:29:13.194Z

Words can't describe it, it has been a totally amazing journey loved every min of it and can't wait to get signed up. The 6 wk programme is a great starting g point let's you try out different classes and get a feel for which suits you best.

2026-05-06T17:05:20.724Z

I decided to go for a trial with Forge shortly after Christmas and when the trial was over, decided to join up as a member. I have only positive things to say about Forge, the coaches are highly experienced, helpful, and have created a friendly, open and fun environment for us to work out in. They are on hand to offer friendly advice and to make sure that you are using the equipment correctly and to help you adjust your moves safely and correctly. Although I have been a swimmer for many years, I can't believe how much fitter and stronger I feel since joining Forge. I would thoroughly recommend!

2026-04-24T21:45:32.431Z

I can honestly say that joining Forge has been the best decision I have made for my personal health and fitness in a long time 😊 Coaches are so welcoming, knowledgeable and supportive. I was a complete beginner - no experience of strength training at all. I now do 3 classes per week and love it. The gym is first class. Classes are challenging and fun with a great group of women. My nutrition, strength and fitness have all improved greatly. I can highly recommend! 💜

2026-04-13T11:12:53.416Z

I’ve been at forge taking part in the 30 day challenge and it has been such a great experience.As someone who was nervous to join a gym I was made to feel extremely welcomed from the very start. The coaches are super supportive and everyone is so friendly. Couldn’t recommend it enough!😊

2026-04-09T07:03:43.480Z

I have been at forge for nearly 4 months now and it's been great !All the coaches are super special they all have there own unique way of making it look easy and making you feel good 😃 classes are super enjoyable always work hard but yet having fun at the same time . Ive met lots of great girls its just a really friendly and great place to be 😃

2026-04-07T12:06:14.632Z

Hi GraceI’m really enjoying my time at forge, I was nervous walking through the doors for the first time.Within a couple of minutes, the feeling soon left me. I can't thank the members and coaches for making me feel so welcome.The overall vibe you get is friendly and everyone is very approachable and wants to help you not to mention the high energy and laughter we have along the way.I really love how the group classes are small but also you feel that you're getting a one-to-one hands-on experience with the all the coaches.The quality of care and safety which is provided is next to none from the amazing coaches, with all the different levels and skills that you specialise in and provide for us. The weekly check in or daily check in if you're struggling and the wrap around service is outstanding.That's what makes Forge so unique.

2026-04-01T21:00:19.329Z

I was very nervous joining Forge as I've never done weights before, but the coaches and other ladies have been so welcoming and encouraging. This isn't an anonymous gym where you go in and do your routine and leave, as a newbie you are paired with other ladies who keep you right and you work together. The Coaches keep an eye on you and tailor the exercises for your ability. There are no mirrors, no posing, no negativity but lots of fun, effort and a feeling of community. The class times suit me and there's only a maximum of 12 in each so you don't get lost or forgotten. As the girls would say it's a tribe, but one that welcomes new members and I'm very grateful to have found a gym that I think I can stick at to improve my health and strength.

2026-03-13T10:25:40.712Z

I have been with the gym for 2 and half months and have seen reslust quicker than i would have imagined thanks to the support of all the coaches. Its also really firendly and fun place to work out along side other women with simalar goals.

2026-01-17T23:07:02.112Z

Fantastic gym with a great team of incredibly friendly and knowledgeable coaches who genuinely care about your progress. The training is well structured and motivating coupled with nutrition guidance creating a strong focus on overall well - being.Always a great welcoming and supportive atmosphere - I highly recommend.

2026-01-09T10:25:26.937Z

So far, so good ! Not intimidating at all. Very helpful coaching. Not left to your own device. Small group and only female. Always given alternative options to an exercise that I’m unable to do due to previous injury.Appears to be an abundance of recipes and good, sensible, diet advice.

2026-01-06T22:45:40.615Z

Forge Female Fitness has been life changing for me. I never really attempted weights before but have been so motivated by the strength and the body shape that weight training is giving me. I am becoming leaner and stronger. But don’t worry - no massive muscles unless that’s what you want! There is a real sense of togetherness at the classes; we all support each other and build each other up. Exercising more, having more ‘me’ time (time in the gym where I can just be me, not mummy, partner, work colleague, etc) and being educated on mindset and nutrition has been massive for me. The coaches encourage/push you to realise your potential and they promote a positive mindset where you focus on the journey, not just your end goal. My mental health and wellbeing has improved too and I am loving being part of Forge Female Fitness!