2026-03-13T10:25:40.712Z

I have been with the gym for 2 and half months and have seen reslust quicker than i would have imagined thanks to the support of all the coaches. Its also really firendly and fun place to work out along side other women with simalar goals.

2026-02-25T15:22:59.893Z

Great first day at forge female fitness . Great coaching from JoJo and a friendly supportive group. Looking forward to my next glass.

2026-01-17T23:07:02.112Z

Fantastic gym with a great team of incredibly friendly and knowledgeable coaches who genuinely care about your progress. The training is well structured and motivating coupled with nutrition guidance creating a strong focus on overall well - being.Always a great welcoming and supportive atmosphere - I highly recommend.

2026-01-09T10:25:26.937Z

So far, so good ! Not intimidating at all. Very helpful coaching. Not left to your own device. Small group and only female. Always given alternative options to an exercise that I’m unable to do due to previous injury.Appears to be an abundance of recipes and good, sensible, diet advice.

2026-01-01T09:31:23.683Z

Fantastic, friendly, really great coaches,it's like one big family, ,I've noticed a big change in my fitness,and strength,in only 3 months. Forge Female Fitness is the best!! Classes are so good!

2025-12-15T13:37:45.261Z

After three months attending classes at Forge Female Fitness, I can confidently say this is one of the best training environments I have experienced. The coaches are very good. Their knowledge of strength and conditioning, mechanics, and injury-aware programming is exceptional, but it is delivered without all the usual jargon.The programming is genuinely excellent. Sessions are structured, progressive, and adaptable, making them suitable for everyone, from those walking into a gym for the first time to those more experienced. Nobody is left behind, nobody is pushed recklessly, and everyone is challenged to their own level. It is clear the coaches care far more about long-term consistency.The gym itself is spotless. The equipment is well maintained, the space is organised, and the atmosphere is welcoming, supportive, and good fun. The sense of community was evident from my first week.Post injury, my confidence had dropped to zero and I had very much lost myself. Forge has played a huge role in restoring that confidence and getting me back to feeling like my old self, just stronger and with better technique. The coaches are caring, attentive, and consistently supportive, while still making you laugh when you are questioning why you signed up in the first place.In short, If you want to train properly, feel safe, and enjoy yourself while doing it, this is the place!

2025-12-15T12:54:50.939Z

Fantastic gym and teachers! I love it and everyone is so friendly. It’s great being taught how to use equipment correctly and efficiently.

2025-12-14T21:48:51.833Z

Highly recommend Forge Female Fitness fantastic coaches with a great deal of knowledge they are encouraging and just want to see you succeed in your health journey all members are so welcoming and make you feel part of the team from your very first day I have loved every minute since I joined in July this year I have learned so much about my health and fitness through training and nutrition from the coaches and have already achieved goals that I set in July and I am looking forward to the year ahead with the forge team

2025-12-14T13:29:45.740Z

I have a great month's trial at Forge Fitness. I found the coaches to very helpful and friendly. This applied to the members as well. I was made to feel welcome from the first class. If you are looking for a small women's only gym, I would highly recommended Forge Fitness Ballymoney.