StretchPlex
2026-05-17T20:43:59.185Z
In March 2023 I started going to Stretch Plex as a way to help me recover from a hip replacement. I wasn't stretching on my own as I knew I should. Assisted stretching was appealing. I've been going weekly ever since. Along the way I added strength training to my weekly sessions & am all the better for it. Everyone I've worked with at Stretch Plex has been wonderful. I feel more motivated, more limber, and stronger. At 79, that's a win.!