2026-01-06T20:09:40.907Z

Awesome

2025-10-30T19:54:01.145Z

Great place to get in shape & to learn how to defend yourself! Staff are really great people, as well as the owner!

2025-10-25T14:29:30.570Z

Professional instruction, clean facility.

2025-10-24T02:29:47.886Z

As a passive person who smiles constantly, I struggled to find effective self defense preparation. I have seen myself grow in confidence over the last three months. The other members and instructors (Will is the owner and lead instructor) are so supportive. I always have great personal attention to effectively train. I also love how they offer “fight conditioning” classes for free which are like group HIT classes targeted at helping with stability and flexibility for fighting. They also have just boxing classing to get cardio/ experience in with punching. As someone who loves a challenge- the group fitness classes are a personal favorite.

2025-10-21T13:18:56.542Z

I’ve been training here for over a year now and absolutely love the environment and the people. Amazing instructors and everyone is so welcoming. Highly recommend checking them out.

2025-10-20T17:19:45.061Z

A great training center with experienced & knowledgeable instructors.The training is thorough and the confidence gained shows the potential that's reachable.

2025-10-19T19:53:47.396Z

No mater your experience level, the team here tailors the training to help you achieve your goals.

2025-10-15T17:12:11.419Z

Great gym for self defense and getting in shape. Will and his team are excellent and provide great training!