Heroic Health - Matt, and my coach Shameel - have provided just what I needed to start and sustain a journey to a healthy body and lifestyle. I am on a course that I can continue. It’s not a temporary plan aimed at quick results. It is holistic coaching to ensure that the promises you make to yourself are promises you can keep long term. I’m down nearly 20 pounds. My weight is where it belongs. Now I’m reshaping my focus, with Shameel’s coaching and expertise, on gaining strength and building muscle. I’m very grateful to Heroic Health for shepherding me to this point and taking me to the next step. They will get you on track.

I have always been active and physically fit. I noticed as I was approaching my late 40's that between business, family and personal obligations my health weight and overall fitness was declining. I was referred to Matt who formulated a plan to help me achieve my goals. He was there every step of the way to educate me on food / nutrition choices so I could be a healthier weight. He also put together a fitness plan around my existing home gym equipment. I became educated on what I was putting into my body and lost 25 lbs. over the course of a year. My body also started to change and I now look and feel much stronger. Matt and the Heroic Husband team helped me achieve my goals and I cannot thank them enough for the continued follow up and support. If you want to make changes in your life I highly recommend this organization to get you where you want to go. THANK YOU!!!!

Really awesome approach, nothing but goodness from this company

Working with Matt and his team has been incredible! Matt is an amazing coach who genuinely cares about the success of his clients. He is committed to coaching you to your results. My fitness journey and success would not be the same without The Fitness Rebellion! Much respect! 👊

Second time working with Matt and his TFR Team. They provide the tools, framework and accountability for you to meet your goals — but still requires you to put the work in and execute. This isn’t a quick fix or fad process, it’s teaching and driving lifestyle changes to make it your new normal and routine. Very happy with the continued results along with Matt and his Team’s passion for your success and goal accomplishment.

My experience with TFR has been amazing. They are so knowledgeable and will get you where you want to be. They truly want to see you grow and educate yourself on making fitness and health a life long journey. The coaches are all amazing and super friendly. The programs and apps are easy to use. Overall, a great experience and definitely worth it knowing the education I obtained will be with me for a very long time.

Great Experience with these guys! I would highly recommend them. My instructor Jessica Nowak is professional yet kind, patient and understanding. Her encouragement has given me the confidence that I needed to push through the program. I am pleased with my progress.

Amazing program. Covers every possible angle. You WILL get results!

I couldn’t be happier with my experience with The Fitness Rebellion! It’s met every expectation I had, and more. The team of people that have been put together by Coach Matt, available for consultation, and my personal coach, Bill, have all been extremely knowledgeable. The access that I have when I need a quick question response, or if I just need to vent about a frustrating day, so I can stay on track has made all the difference to my success.

I give TFR 5 stars only because I cannot give it 6! If you are looking for an honest program of education about nutrition and fitness without having to buy the newest piece of equipment or the latest supplement, then TFR could be right for you. It's not always easy (you do have to commit to the work), but it is comprehensive and the results are real. The difference in this program and others I have tried is the availability to talk to someone instantly when you have questions, need help, need motivation, etc. Too many programs sell you a plan and then send you on your way; TFR is exactly the opposite of that. If you want to learn and make changes in your body and life, and if you are not afraid of some hard work, then I highly recommend TFR for you.

I give TFR 5 stars only because I cannot give it 6! If you are looking for an honest program of education about nutrition and fitness without having to buy the newest piece of equipment or the latest supplement, then TFR could be right for you. It's not always easy (you do have to commit to the work), but it is comprehensive and the results are real. The difference in this program and others I have tried is the availability to talk to someone instantly when you have questions, need help, need motivation, etc. Too many programs sell you a plan and then send you on your way; TFR is exactly the opposite of that. If you want to learn and make changes in your body and life, and if you are not afraid of some hard work, then I highly recommend TFR for you.

I have used in-person trainers, software based training and virtual trainers in the past. I can say that what Matt Wilbur has created a system that works better than anything I've ever done. No training in the world is going to work unless you have the right mindset in place to be focused on results. Matt makes sure your mind is right every day. I have learned a great way of eating that is not "dieting" and has been creating a transformation in my body like I have not seen before. You can absolutely trust the process here, and if you follow the framework you WILL get results.

Fitness Rebellion has brought my attention back to fitness and nutrition that I desperately needed and didn’t know was possible in my mid-30s with 2 little boys. It has showed me there are no restrictions to what foods I can eat, as long as I log them and account for my proteins, fats and carbohydrates. After my initial 17 weeks, I lost over 20lbs and more than 4inches off my waistline. This is only the beginning and I am amped to continue the journey and level up! Thanks for guiding me along this great path to becoming a better me!

Fitness Rebellion has brought my attention back to fitness and nutrition that I desperately needed and didn’t know was possible in my mid-30s with 2 little boys. It has showed me there are no restrictions to what foods I can eat, as long as I log them and account for my proteins, fats and carbohydrates. After my initial 17 weeks, I lost over 20lbs and more than 4inches off my waistline. This is only the beginning and I am amped to continue the journey. Thanks for guiding me on the right path!

The Fitness Rebellion makes you a simple promise, do the work they give you, and you will have the results you asked for. After 16 weeks, Matt and the Fitness Rebellion delivered on their promise, I am down over 25 lbs. This isn't a miracle plan, special diet plan, or whatever fad you have read about online today. This is the foundations, that you NEED to create sustainable lifestyle changes to elevate your physical and mental health. The only question you need to ask yourself is are you done making excuses, and ready to take control? The Rebellion will guide you on that journey.

The Fitness Rebellion makes you a simple promise, do the work they give you, and you will have the results you asked for. After 16 weeks, Matt and the Fitness Rebellion delivered on their promise, I am down over 25 lbs. This isn't a miracle plan, special diet plan, or whatever fad you have read about online today. This is the foundations, that you NEED to create sustainable lifestyle changes to elevate your physical and mental health. The only question you need to ask yourself is are you done making excuses, and ready to take control? The Rebellion will guide you on that journey.

I joined The Fitness Rebellion online fitness coaching program 15 weeks ago. The main reason was that I have a 3 year old daughter and I was just feeling gassed every time I would chase her around the playground. My energy had been declining year over year. So I was ready for a change. I have learned so much about my personal fitness in that time. I have learned how to eat what I want and still be healthy, how to work out at home using the equipment that I already have, how to add new equipment as I grow, what exercises to do and how to do them. And Matt Wilber and his coaching team have walked with me through the whole process and helped me to get in the best shape of my life at 42 years old. In those 15 weeks I went from 215lbs to 190lbs and body fat from 21% down to 17% I highly recommend The Fitness Rebellion if you want to improve your fitness, increase your energy and learn how to feel your best!

The Fitness Rebellion is absolutely amazing! The coaches have given me the knowledge and confidence to make life changing habits! The program works and the support is awesome! Don't hesitate to take the steps to become a healthier better you!

You will not regret joining this program! The knowledge, support, meal plans, and workout plans that the coaches provide are absolutely amazing! So glad to be apart of the Fitness Rebellion! They will help you accomplish your fitness goals!

Had a great experience. Lost over 30 pounds, feel better than I’ve felt since I was in my 20’s. The coaches are great, and genuinely care about your success. If you’re looking for gimmicks look elsewhere, if you’re ready to go to work and change your life look no further!

If you’re on the fence, just do it. I’ve lost over 30 pounds and continue to lose. The coaches are the best around and genuinely care about your success. They helped change my life. If you want gimmicks look somewhere else, if you wanna work hard to change your life you found the right place

Wrapping up my 17 weeks in disbelief with what I was able to accomplish with the relentless help of TFR. Down 40 pounds. Went from a 36 waist to a 32. More defined all around. Coming into this I didn’t have the slightest clue how to strength train. Now I’m more confident then ever when I grab the barbell. Huge thank you to Coach Matt, Coach Craig, and Caity for helping me through this. I’m ready for round 2 at some point. Time to set new goals and work on crushing them. Thanks again!

The Fitness Rebellion is amazing! All the coaches are phenomenal!! They walk you through everything and are there every step of the way. They make everything super simple and easy to understand. They make it easy to incorporate it into your daily life so it's no longer a hassle but a lifestyle.

Coach Matt and TFR are life savers!!! I would recommend this group to everyone that can be held accountable. TFR is there to help with your day to day struggles and it shows when it came to mine. If you want to lose weight or gain muscle, feel better about yourself, have more energy I highly recommend Matt and TFR. Your here for a reason make it count and apply it. Joining TFR and the coaching staff will teach you everything needed to be successful for days to come.

Matt and the the whole Fitness Rebellion team our amazing!!! They give you the tools and expertise to accomplish your goals, and go above and beyond, on what you thought you could accomplish. The 16 weeks I’ve been with them, has me turned into someone I never thought I could be. Physically, mentally, and emotionally I am a better person because of the Fitness Rebellion team. If you’re looking to make a change in your life.......Look no further. You will be amazed at the progress you see in yourself.

Matt and the the whole Fitness Rebellion team our amazing!!! They give you the tools and expertise to accomplish your goals, and go above and beyond, on what you thought you could accomplish. The 16 weeks I’ve been with them, has me turned into someone I never thought I could be. Physically, mentally, and emotionally I am a better person because of the Fitness Rebellion team. If you’re looking to make a change in your life.......Look no further. You will be amazed at the progress you see in yourself.

The personalization of this program is unparalleled. Everything is customized to you. This group cares about what they're doing, and it shows. Everyone involved wants you to succeed, and if you're willing to learn and grow, they will get you there by sharing their wealth of knowledge. This is not just a fitness program... it's a whole-body transformation program and wellness community. If you want to learn more about fitness, nutrition, and what will get you to your health goals, you've found the right place

The personalization of this program is unparalleled. Everything is customized to you. This group cares about what they're doing, and it shows. Everyone involved wants you to succeed, and if you're willing to learn, grow and work, they will get you there by sharing their wealth of knowledge. This is not just a fitness program... it's a whole-body transformation program and wellness community. If you want to learn more about fitness, nutrition, and what will get you to your health goals, you've found the right place

The Fitness Rebellion changed my life and my approach to food and fitness. I finally have the body I want and more importantly the mindset and tools to maintain it. No ridiculous rules like anti carb fad diets and others like that. Quality coaching to get anyone at any stage to the body they’ve always wanted. I had numerous coaches before this and never had the success of this one. Great community of support as well. It’s worth it.

Joining this program was one of the best decisions I’ve ever made. They offer endless information, help and support to get you to your goals. You have to show up and do the work but they make it as easy as possible and they truly care about your success.