On the face of it this world not be my thing. I was wrong. A Good Friend gifted me a 6 week trial and have now joined fully. I was apprehensive at the thought of group sessions and feeling like an idiot. However -The coaches are all kind and supportive with a good mix of humour. Everyone i have met has shown real supportI have found my fitness, strength and flexibilty improving. More importantly I have found my Mental health improving. I seem to be clearer thinking and happier.The Fact I arrive, session mapped out, shown what to do and then supported and encouraged works for me. I do not have to think, just turn up and do as told. Great stress realise.HIghly recommend. Less

Been training at Brigade for 8 weeks, during that time they have provided me with a structured routine, well thought out exercises and a great bunch of coaches who are knowledgeable and supportive, I would 100% recommend brigade and look forward to continuing my progression Less

I have just completed the six week challenge at Brigade and had no hesitation about becoming a full time member at the end of the first six weeks. I am so pleased with the results I have seen in this timeframe and really look forward to building on the progress I have made. Classes are well structured and allow members to tailor and adapt sessions to our personal needs and goals. Coaches are knowledgeable and supportive, and everyone is really friendly and non-judgmental - all of which make Brigade a great place to train and not your average gym. Brigade make health and fitness feel accessible. They place a lot of emphasis on educating members and helping us to make long term changes through consistency and sustainable habits that fit around real life. Would highly recommend! Less

Joining Brigade is the best thing Ive done for myself in years . Not just a place to get physically fitter but also change your mindset and find a fantastic group of coaches and people . I am stronger , braver , more focused and more determined than I have been in years . I cant wait to get to my gym sessions and cant recommend Brigade enough . Less

Joining Brigade has been one of the best decisions Ive made . They offer a great supportive environment with fantastic motivating coaches and dynamic group classes suitable for everyone . Turning up for a gym session doesn’t feel like a chore at all and results are quick to show with personal goals set in focus from the start . Highly recommend! Less