BRIGADE | Hub
2026-10-23T15:35:42.964Z
From the moment I first walked in, I was greeted by name. I instantly felt welcome and accepted from day one, and have never been to a gym where everyone is so invested in how you’re doing. Your level of experience or strength is used as your own personal starting point, and each group session allows you to work at your own pace, surrounded by coaches who are incredible, kind, patient and skilled.In the event of injury, movements can be adapted as necessary to remove any barriers to exercise and you are assigned your own coach who checks in with you and helps you work towards your goals.Brigade is completely unique in the community feel that is has, the knowledge of the coaches, and the set up that is offered in terms of small group PT. The slightly differently structured additional classes complement the timetable and add a wonderful variety to what’s provided.The very best thing is that every session is planned for you, and you have to do nothing more than turn up and get stuck in! No queueing for equipment, no wondering what to do if you’re stuck and no excuses not to be there!I would recommend Brigade wholeheartedly to anyone and everyone! All ages are welcome and included, and you’ll never look back :)