2024-06-10T18:31:10.000Z

I joined L&A last summer, and it's the best decision I made. I've never been more motivated and this is down to the coaches in the gym. They provide a wide variety of classes, which are always different, with opportunities to compete in various competitions with the gym. There's a great community feel there and I'd highly recommend giving it a go!

2022-08-15T12:52:28.000Z

Amazing trading platform, quick withdrawal I have been using this platform together with the most recommended forex and Cryptocurrency strategy on the internet from Mr. Ethan Payne and so far I have no complaints about making $7000-$15000 every week he is great and I am thankful I was lucky enough to have met him. Contact him via, Email: [email protected] WhatsApp:+44 7862 075181

2020-03-03T16:49:18.000Z

I have been with l&a fitness since Oct 19' and love the workouts and I have seen increased fitness and strength in the few months I have been there. Really nice new facility in cibyn that has all the equipment needed to safely push you to the max. Luke and Arron are really nice guys and make the workouts really challenging. 👍. Definately recommend them for all levels of fitness!!

2020-02-16T18:38:44.000Z

Thank you Arron and Luke for choosing me to be client of the Month for January. Since I started coming to L&A in November my fitness levels have rocketed and I feel so much healthier. Even my asthma seems to have lessened and I no longer have to use my blue inhaler whilst excercising. I weighed and measured myself 12 weeks ago and by attending 2 to 3 classes a week and using the My Fitness Pal app to keep track of how many calories I am consuming I have dropped a dress size, losy nearly 16 inches all over my body and am 6lb lighter!!!! I highly recommend L&A The Fitness People, Arron and Luke are fantastic coaches who really do know what they are talking about. No two classes are ever the same and everyone that I have met have been really welcoming.

2020-01-26T21:11:22.000Z

Brilliant!! If you're thinking you want to try something new but are not sure, go for it! I hadn't been to an exercise class for a while and was quite anxious at first as I didn't know what to expect l. I needn't have worried, as everyone was so welcoming and if I wasn't sure of anything the coaches were always there for support. Although I have only just started to attend the classes, I already feel better about myself and am motivated to reach my personal goals. The coaches are highly experienced and are always friendly and supportive. Highly recommended! 👍😁

2020-01-26T16:05:11.000Z

Been going for 2 years, love the classes. The only gym I’ve stayed at. I’ve joined other fitness classes and gyms in the past, only to stop going after a couple of months. Everyone is friendly and motivate one another. Both luke and Aaron are very knowledgeable and are fantastic coaches. They’re always available for advice and to answer any questions

2020-01-26T15:37:08.000Z

brilliant classes everyday ! fantastic energy throughout and everyone helps you to push yourself to your next level. the only regret I have is that I didn't join sooner 💪

2020-01-26T13:47:23.000Z

Been going to the classess for nearly a year and love it. The classes are brilliant and you leave knowing you've had a good workout.

2020-01-26T11:11:23.000Z

I started Luke's Strength camp in October, I really enjoy this class I feel myself getting stronger and fitter, Luke is very knowledgeable and professional, I'm very unfit and need to loose weight but I'm always made to feel that I can do it... I also go to the female fitness classes. The classes are always varied, never boring but definately a challenge. At the same time they are enjoyable and I have met some lovely people. Luke Arron and Rob are all always professional and are very approachable instructors 👌🏻😀💪🏼

2020-01-26T10:44:59.000Z

If you're thinking about training with a professional I highly recommend L&A The Fitness people. Luke/Aron has been helping me get into shape and I couldn't be happier with the results so far. I was hesitant at first, however after booking the first session last year Luke made me feel very comfortable and helped me understand what I could achieve. I now do everything I can to protect the 3 evening a week that I train. I signed up to improve overall fitness and to date I am happy and keeping a positive attitude and not giving up. If you follow Luke/Aron’s advice you'll see incredible results in your body and mental well-being. L&A The Fitness People are an extraordinary physical trainer of tremendous knowledge, versatility and discipline. Highly recommended to all.

2020-01-26T10:38:25.000Z

Would recommend to anyone! Great set-up and perfect open plan gym for weight training and classes, brilliant variance in classes to keep you guessing. The support and assistance provided by Luke and Arron is ideal for progression. Gained much more in the class structure to what I have done in a traditional individual gym environment in the past. Accountability has been a big positive and is provided by Luke and Arron and the class peers. 5 star gym!! 💪

2020-01-26T08:58:00.000Z

Started a couple of months ago, and am enjoying the classes. Both Luke and Arron are always helpful.

2020-01-26T08:48:20.000Z

Definately recommend L&A! No 2 classes are the same with a great set of coaches! A very welcoming group of people, working towards or smashing goals!

2020-01-23T14:40:30.000Z

Amazing coaches & an amazing team of people 👌🏻 Everyone is very supportive no matter what your ability is, and there to help you reach your OWN personal goals whatever they may be. I feel much healthier & have seen my fitness improve massively in such a short amount of time... also made some good friends along the way! Best descision I made was to take make the commitment and join- Thank you L&A!!!

2020-01-22T18:50:23.000Z

Following recommendations I joined LA Womens Fitness this month to build up fitness level, confidence and tone. 3rd week in and thoroughly enjoying. Luke, Arron and everyone in sessions encouragiing, friendly and supportive.

2020-01-22T15:04:51.000Z

Love coming to classes, having a bit of ME time and keep fit. The coaches are ffab always there to provide excellent workouts as well as nutrition advice and motivation. There atmosphere is buzzing, everyone is friendly and supportive of each other no mater their ability.

2020-01-22T10:56:16.000Z

Ive been going to L&A since November 2019. I’ve tried a few different classes and gyms over the years and this is by far the best. Arron and Luke are really encouraging and supportive, I’ve learnt so much and feel much more confident in myself in just a few weeks. They’re always ready to answer any questions and give advice, i feel confident with them because they’re so approachable. I was worried about starting a new gym/ classes but i can honestly say i was worried about nothing. I go to the women’s only classes and to be honest its more of a friendly community as everyone is as welcoming as Luke and Arron. I would highly recommend L&A if you’re looking to do something good for yourself 👌

2020-01-22T09:56:44.000Z

Hyfforddwyr gwych sy'n cael chi i weithio! Dim gwastraffu amser yma - byddwch chi'n gweithio'n galed ac yn llwyddo i neud pethau oedd i'w weld yn amhosib o'r blaen. Great coaches who get you working! No time is wasted and you'll achieve things you never thought you could.

2020-01-22T09:20:25.000Z

The coaches are always there to help in classes and online! After the classes I always feel that I’ve had a good workout, and the other members in classes are friendly and supportive to eachother. Overall it’s one of the best places to get fit and reach your goals whilst having fun and making friends!

2020-01-22T09:17:41.000Z

Highly recommended! Been attending classes for 2 years now, a great place to work on your goals with likeminded people and very knowledgable and supportive PT’s! Best decision iv’e made!