2026-04-06T08:49:28.798Z

Amazing class with Lou! I joined due to onset arthritis in hips and knees, menopausal symptoms, and needed something that would help with core and stretching instead of high impact gym classes. Lou keeps the sessions challenging and fun, with patience but great energy. The class is small friendly and supportive, and a variety of classes for all levels, so you get personalised corrections, which really helps improve your technique. I always leave feeling stronger and energised! Thank you Lou xx

2026-04-01T14:59:45.744Z

Louise’s Pilates classes are brilliant. There is a true sense of community - so it’s a great way to meet new people! Everyone is at different stages so it’s great that Louise gives variation choices throughout the class. It’s an incredibly friendly and encouraging environment. Louise knows everyone by name and will gently correct our positions/stances/stretches in such a nice way that doesn’t make you feel silly or called-out. Really impressed with the classes and am so glad I’ve gone every time I go.

2026-03-30T12:27:16.625Z

Louise is a brilliant Pilates teacher. She is patient, thoroughly explains the various moves and is also fun. I have learnt so much and most importantly enjoy the lessons.

2026-03-28T17:50:01.886Z

Really enjoy Pilates with Louise. Great teacher who makes it fun and enjoyable. Always feel better after a class!

2026-03-26T18:16:00.646Z

I love Louise's classes as you feel challenged, yet totally supported and there are levels built-in to suit everyone.Louise's classes attract a whole host of people, because she is so inclusive and so you'll never feel uncomfortable or out-of-place. Old and young, not so fit and awesomely strong and flexible - there is a space for everyone.If you are unsure if Pilates is for you, I'd totally recommend trying one of Louise's classes, as I guarantee you will have fun, yet feel you've also 'done' a class.

2026-03-26T17:49:18.045Z

Love my Lou sessions. They’re challenging, fun, progressive and engaging. If you’re looking for something to really make a difference that you just want to beep committing to… this is it!

2026-03-26T17:16:25.589Z

I started Pilates as a complete beginner and honestly couldn’t have asked for a better experience. Louise is such a fantastic teacher, she’s really welcoming, explains everything clearly, and makes sure you feel comfortable no matter your level.I was quite nervous before my first class, but Louise created such a friendly, relaxed and non-judgemental atmosphere that I settled in straight away. She’s great at offering different options depending on your ability, which really helped build my confidence.I’ve already started to notice improvements in my strength and posture, and I actually look forward to going each week now. I’d highly recommend Louise’s classes to anyone, especially if you’re new to Pilates!

2025-09-18T19:47:15.010Z

Louise is amazing! Step by step tuition! I never thought I'd be able to stand on one leg! I'm already looking forward to moving from the beginners classes to the more advanced!

2025-09-18T15:36:22.919Z

Louise was very understanding and patient with a complete novice, listening to medical restrictions and adapting movements to help with those restrictions but to build on strength and balance at the same time.Louise is very approachable and supportive of her groups, no matter what your experience or level. She has a simple way of explaining moves and giving adjustments for individuals where needed, would highly recommend.

2025-09-18T15:36:22.919Z

Louise was very understanding and patient with a complete novice, listening to medical restrictions and adapting movements to help with those restrictions but to build on strength and balance at the same time.Louise is very approachable and supportive of her groups, no matter what your experience or level. She has a simple way of explaining moves and giving adjustments for individuals where needed, would highly recommend.

2025-09-18T15:29:51.545Z

We had no previous experience of Pilates or anything similar but Louise gave my wife and myself a warm welcome to our first class and explains the movements clearly and helpfully. We’re both enjoying the classes.

2025-02-20T18:53:48.245Z

Louise is a great teacher . She is very welcoming , and as a novice she puts you at ease. She explains things clearly, makes sure you are comfortable with the moves , and provides alternative suggestions if you aren't, to suit your level of ability . I didn't realise how much my body needed to stretch and are definitely feeling the benefits of pilates .I always go away feeling more positive in mind and body , I highly recommend this class .

2025-02-20T18:30:09.668Z

This is my first time doing Pilates and I was very nervous! Louise is absolutely brilliant and I love it.

2025-02-20T16:32:45.817Z

Louise is a fabulous instructor who relaxes you straight away.I was a total beginner and she started off nice and slow and gradually, week on week pushed me further, whilst always making sure I was comfortable and carrying out the exercises in a controlled and safe way, introducing new more intense movements, as the class progressed.I enjoyed it so much that I do the exercises at home several times a week to keep up all the good work she teaches on class.I love coming to these classes and just having some time for me to decompress and have some good fun with a great group of ladies.

2025-02-20T15:14:05.505Z

Excellent! I really have enjoyed joining Louise's classes, she is so kind and welcoming and everything is explained so clearly. She pays close attention to everyone's positions and practice and helps you improve and adjust to get the best out of the classes.Everyone is really friendly - just love it!

2024-10-24T20:09:10.873Z

Love my classes with Louise. I go to her 1 hr Friday mornings class and it whizzes by. She’s a great instructor, she plans her classes to perfection so you just turn up and she’s all there, ready to make the class build on from last weeks. She creates the atmosphere of open to all and everyone is welcome. She goes around and gives individual attention too. Thank you Louise.

2024-10-24T18:28:37.915Z

As a Pilates beginner I have very much enjoyed the journey so far. Felt very at ease coming into a new group of varying levels of fitness/ages. After 3 sessions I could feel the stretching progress in certain areas of my body. By focusing on my positions I have understood how far to go or not to go to maintain control. Louise’s personality/enthusiasm makes the group have fun as well as focus. She has inspired me to make this part of my exercise regime moving forwards. Thank you for a super introduction to Pilates 😊⭐️😊

2024-10-23T20:47:32.546Z

Louise is a super talented Pilates teacher. I have been going to her classes for over a year and she continues to impress me with her dedication to each of us and her ability to adapt the exercises to make sure we all get the best lesson possible.

2024-10-09T19:01:30.862Z

Louise is a wonderful Pilates instructor- the best. Patient, informed, and expert. You will get a warm welcome to her classes each and every week. Highly recommend.

2024-10-09T17:29:30.338Z

Great Pilates instructor, lots of encouragement and enthusiasm. Gives plenty of options which really helps to get the best from you.