Fit Culture
2026-07-27T22:07:43.278Z
Let me tell you about an amazing gym and my incredible trainer.Fit Culture and Cameron Kriglstein this is for you! 💓I started seeing Cameron back in 2018 to get in shape for my wedding — and let me tell you, I looked amazing. After the wedding, I convinced myself I didn’t need training anymore. Turns out…the joke was on me.Over the next few years, I slipped into a fully sedentary lifestyle. Lattes became “breakfast,” lunch was optional, booze felt like the normal necessity everyone was partaking in, and crash diets were my go‑to strategy anytime I panicked about my weight. Sound familiar? It was a cycle that left me exhausted, unhealthy, and stuck.Fast forward to 2024 when my doctor started warning me about my weight, and then 2025 when I was told I was heading toward being pre‑diabetic. I felt trapped in my own body and genuinely didn’t know how to help myself. I tried cleaning up my eating — avoiding high fructose corn syrup, additives, and focusing on “real food” — but I was still winging it and barely seeing results.By summer 2025, I knew I needed real structure and real accountability. So I called Cameron and told him I really needed help. And wow…did he deliver.Three workouts a week I can do from my home gym. (Shoutout to Mark for delivering on that dream!) A step goal that keeps me moving. Guidance on MyFitnessPal. Tips to make meal planning actually doable. InBody scans that show real-time progress in fat vs. muscle. Cut the booze, cut the garbage. A clear path laid out in front of me — all I had to do was follow it.Today, about a year later, I’m down 46 pounds since that “you’re heading toward being pre-diabetic” conversation with my doctor. People keep asking if this is just another diet for me or when will this diet be over, and I can confidently say: absolutely never. The habits I’ve learned this last year are here to stay. The fat I’ve lost and the muscle I’ve built make me feel strong, capable, and genuinely proud of myself. Cameron helped me build a routine that I can fall back on when life gets hard and complicated....my routine grounds me and makes me a better version of myself!Not every day is easy — but time is going to pass anyway, so why not spend it becoming the best version of yourself?Fit Culture and Cameron gave me the tools, the support, and the accountability I needed to change my life. If you’re on the fence, consider this your sign. This place works. And Cameron cares enough to make sure you can be the heathiest and best version of yourself!I'm still working on my fitness goals with the hopes of one day being in more of a "maintenance mode". But you know I will be having fun along the way! Also, pics of me to see the change.
Let me tell you about an amazing gym and my incredible trainer.Fit Culture and Cameron Kriglstein this is for you! 💓I started seeing Cameron back in ... More