2025-11-22T21:11:54.381Z

(Catherine Maletta)I am so glad to be back in my Eupraxia routine for total body health! I loved it the first time around (not so much the 6:00 AM classs lol) but as they say "life got in the way."It's been a couple of years, but now with more class time options, there are no excuses. I've been attending classes and am thrilled to be working out with some of our original 6 AM class members and making new friends on the same mission. I especially appreciate the 9 AM class with Coach Kourtney. She encourages members to work at their own pace, offering alternative choices to the routines, critiquing our individual forms and always motivating us to take it to the next level whether it be reps or weights. It's all good !!

2025-03-02T10:46:54.000Z

This place is fabulous! They are really interested in seeing you succeed in your fitness goals whatever they may be. So if you want results this is where you need to be. The staff is great and the members are so welcoming.

2024-04-05T13:37:55.000Z

I love my 6 am workout. Great group and thorough class. I’m so much stronger than when I started. It’s fitness, nutrition and emotional support and encouragement all in one class.

2024-02-20T02:00:29.658Z

I absolutely love Eupraxia in Ontario! The trainers are absolutely amazing and are great at explaining everything in a way you understand. I love that there are modifications for everyone at different levels of fitness and that you can work your way up to where you want to be! This is exactly what I needed and have been looking for, for a long time! The environment and people that go here are phenomenal! It's overall a great atmosphere for getting stronger and healthier!

2023-12-15T14:57:44.945Z

Just want to say what a great experience I am having with Eupraxia and my 6 week challenge. The staff and trainers are amazing, encouraging and positive reinforcement all the way. Modifying and customizing workouts to my ability. Great ideas to go along with the weekly menu program.My friends and family are seeing my success and I am feeling so much better. My joints don’ t ache any more Eupraxia you are life changing and saving Thanks so much for getting me back on the right path

2023-10-29T23:12:32.192Z

Best, most supportive people to workout with. Always fun workouts. The trainers are extremely knowledgeable and will help to modify if it ever needed. I would highly recommend!!!!

2023-10-12T20:15:21.843Z

A total fitness and weight loss solution! They have fun boot camp style workouts with great instructors and a huge range kettlebell weights that can help even the strongest athlete improve their sport’s performance. The best part is that you just show up to constantly changing workouts and enjoy pushing yourself in a group. Would definitely recommend this gym if you have problems staying motivated since the entire team is there to support you.

2023-10-02T10:37:55.931Z

This is a great workout with great instructors who both guide you and challenge you. It is a perfect for those who have been working out, those who are starting for the first time, or those getting back into a workout routine. I highly recommend it.

2023-09-27T18:10:51.497Z

I absolutely love working out at Eupraxia. I have been going religiously at least 3-4 times a week for a year now. The trainers are amazing and so are the other members. I appreciate the class times which allow me to get my workout in even with a busy schedule. I highly recommend joining Eupraxia.

2023-09-27T17:42:27.655Z

Words alone cannot express how excited, happy, encouraged and blessed we feel since joining Eupraxia Ontario.Since joining only 5 weeks ago... not only are we down a combined 20 lbs ... we are relearning HOW to eat as well as relearning that exercise is a blessing !We LOVE the workouts which are taught by the amazing coaches here and we actually look forward to attending . They suggest 3 30 min workouts each week but we’re finding we actually have been going 4x a week .They teach us what to eat as well as give us guidance in our grocery shopping and meal preps . BOTH of us have NEVER been hungry or felt deprived these past 5 weeks .I have RA and my symptoms and inflammation have decreased DRAMATICALLY! Eating whole REAL foods is the only way to live!We are looking at diet and exercise now SO differently and look forward to seeing the changes ahead.Thank you Dr Teon and all the coaches and staff for changing our lives!

2023-09-25T21:27:43.713Z

Eupraxia is awesome! If you haven't heard of them, you need to check them out. All of the trainers are fabulous and super nice. The workouts are different every day so you won't get bored. They also teach you modifications for all exercises so don't feel threatened to start off and not be in the best shape.

2023-02-01T00:42:59.975Z

Eupraxia is the best kept secret in Ontario. Until a friend told me, I didn’t realize it was a gym. They have the best classes…effective and efficient. Classes change each day, so it’s not repetitive. They offer kick boxing plus other workouts such as stations, kettle bells, tabata, body weight, etc. Instructors are very nice and do a great job explaining, proving modifications, suggesting weights (telling you to increase when needed) and keeping the class moving. Sign up…you won’t regret it!!

2023-01-27T10:44:03.000Z

Great trainers and members are so friendly. Everyday is different! You want to keep coming back.

2023-01-21T11:44:24.000Z

The staff are super helpful and encouraging. Fellow classmates are very supportive. There is a lot of additional resources besides fitness classes to help you become healthy and fit.

2023-01-20T13:27:25.000Z

Best thing I’ve done for myself! Thankful for the family I’ve gained and the coaching and encouragement along the way. ❤️

2023-01-20T12:01:24.000Z

I would recommend Eupraxia to anyone who is looking to improve their lifestyle, have fun and make friends. I always feel challenged and supported at eupraxia. Love the schedule and creativity of the classes.

2023-01-19T10:24:16.672Z

Instructors are very encouraging and helpful. Fellow classmates are very welcoming and supportive

2023-01-04T09:42:46.131Z

Great workouts, trainers are amazing, and no day is the same. The other members are so friendly and we all push each other while having fun doing the workouts.

2022-02-23T11:54:15.000Z

A great community of people working out as a team, no one judges and everyone is supportive of one another. I call it my eupraxia family! The owners are wonderful people and truly care about each member and their results!

2021-11-24T02:27:49.714Z

I love Eupraxia!!! Every day is a different exercise so it's never boring. The trainers are so nice, knowledgeable, and helpful! This is an all in one gym so you get nutrition help along with exercise. They provide a week to week menu along with recipes and a shopping list. It was so easy to follow and the food was delicious! It's always been hard for me to loose weight but I feel like they made it easy for me! I look forward to go workout now!!