Pinnacle Fitness
2026-08-19T21:24:19.592Z
After two knee replacements and shoulder surgery, I honestly wasn't sure if serious training was even in the cards for me anymore. Lauren and Luke changed that completely.They took the time to truly understand where I was — one knee still in rehab at 8 months out, a shoulder working its way back — and built a program around me, not around what I couldn't do. Every session was intentional. They found ways to build real strength without putting me in pain, and that's not easy to do with someone carrying my history.Lauren is a standout trainer — patient, knowledgeable, and genuinely invested. She walked me through every exercise, explained exactly which muscles we were targeting and why, and made me feel confident every step of the way.I came in with limitations and I'm leaving stronger than I've felt in years. Pinnacle Fitness is the real deal — first-class people, first-class facility. If you're recovering from injury and think you're out of options, come here first.
After two knee replacements and shoulder surgery, I honestly wasn't sure if serious training was even in the cards for me anymore. Lauren and Luke cha... More