So I'm from NM and at first glance this is not my type of gym to go workout at...I like old school iron gyms, however, I was pleasantly surprised!!! I really like Kingwood Fitness!!! Pam the owner is awesome! I recommend this gym for anyone!!! The personal trainers are actually sweet and personable! Now if you want a gym where the staff is rude and prices are expensive go visit Project Fitness, yes they have a plethora of fantastic equipment but kingwood fitness is 100% competitive!

Kingwood Fitness is more than a gym; it’s a community. The Spin class is top-notch. Pam, the instructor, is motivating, gives clear directions, and leads a challenging workout. Whenever I am in Kingwood, I will join my Mom for more classes.

What a wonderful place! Pam and her team are welcoming and make you feel right at home. I did the spin class! They have lots to offer and state of the art equipment. I give this facility 5 stars!! I will be back for sure when I am in town:)

I have known about Kingwood Fitness for a long time and didn’t start using it until the last month. I only wish I started earlier. The gym offers many great ways to help maintain your health.. Plus the people there are very friendly and supportive and provide the help that you need to get the most out of your workout. I have made several new friends and am feeling improved strength in a number of important areas

We have been thoroughly impressed with Kingwood Fitness. They have a complete compliment of up-to-date equipment and facilities that will meet nearly everyone’s fitness needs. With the exception of Reformer Pilates, all classes including spin, rowing, yoga and stretching are included in membership, making it a great value. I really like the boutique feel of the facility, the friendly and helpful members and, Pam might be the best spin, stretch and rowing leader in Kingwood, if not the entire Houston area.

Great staff and location. When on business or visiting family in the area, I will definitely take advantage of their one week pass rates.

This gym is Kingwood's hidden gem! There is something for everyone at Kingwood Fitness!