Alloy Personal Training - Ahwatukee Foothills, AZ
2025-09-15T21:31:42.403Z
I've been a member at 3 specialized gyms in the past 11 years, and this gym is the best!! One thing they do extremely well is focus on form. As a 45 year old who has pretty good, but not perfect, weight lifting and exercise form, I appreciate their constant vigilance. Little things can mean the difference between, at worst, injuries and, at best, inefficient movements that don't do what is intended. I've been attending some workouts now for 3-4 weeks and have no shoulder pain, something I was consistently battling for years! The trainers are knowledgeable and super friendly.The atmosphere is super welcoming! I've met members who look, to me, to be in amazing shape, and I've met members who are like me - getting back in shape after a hiatus. Everyone is encouraging and friendly. No egos.I've tried the box gyms, but I prefer a coach. Even the GOATS in any sport have coaches. I find that I don't always notice those little tweaks I need to make, and I love that the coaches are working everyone at their own level while trying to progress us when ready.This is the perfect balance between small group coaching, and working out in a team atmosphere and personal coaching! Amazing!!