2026-02-23T15:09:53.295Z

Great post natal Pilates class. Really helping to build my core back up following a c section birth and in preparation for returning to running and sport. Bobby’s sessions are friendly and relaxed and she always checks your technique to make sure you are working correctly. Highly recommend the post natal Pilates class for all new mums!

2026-02-23T12:44:40.811Z

Following surgery for several prolapses I came to see Roberta where she instantly put me at ease as i was incredibly nervous. We covered lots of different aspects including stress management, pilates and pelvic health. She offered a compassionate and kind approach,while keeping me accountable. Would highly recommend.

2026-02-22T13:42:22.752Z

Roberta has helped me so so much after my full abdominal hysterectomy. The NHS offered literally no follow up after I left hospital and I was very anxious about returning to my physical job. Finding Roberta gave me the confidence to safely do this. I feel listened to and can never thank Roberta enough for her kindness and understanding she has shown me through this tricky journey. Roberta has a wealth of knowledge across many topics including post surgery, menopause advice and pelvic floor and Pilates has also become a big part of my recovery. THANK YOU! I highly recommend 🤩

2026-01-20T12:42:33.933Z

I was trying everything to help with my menopause symptoms but was at an all-time low. I had no energy, was extremely emotional, with sleep problems, anxiety and my confidence was disappearing. I’ve always been a ‘get on with it’ kind of person but this was different and I felt awful. I happened to pass Roberta’s clinic and gave her a call and I’m so glad I did. Her menopause mentoring was so much more that I thought it would be and helped me in so many more ways. She listened and gave me the time and support to understand other things going on in my life, and little habits and behaviours that were contributing to my symptoms. She allowed me to really focus on me (something busy working mums rarely do!). I felt really listened to and supported to find practical ways to make small changes to help and it really worked. I saw Roberta regularly for 8 months mainly online, which fitted easily in with work, and I feel so much better. I am much more positive and kinder to myself. I use lots of the tools she gave me daily to look after myself and understand what’s important for me to stay well and feel happy. I’m so grateful to Roberta and it’s good to know she’s there in the future if I need her.

2025-11-10T16:51:56.565Z

Roberta is very friendly, professional, and very helpful. she certainly helped me. I would certainly recommend her.

2025-11-09T16:44:37.978Z

I injured my knee and Bobby provided excellent care over several weeks. She assessed and explained the injury including what I could do and what not to do. She also provided increasingly challenging exercises so that progress was maintained. Bobby was easy to talk to and helped me feel hopeful when I was most worried.

2025-11-09T12:46:17.093Z

Very knowledgable with all things MSK , very friendly and helpful . Great physio ‘massages‘ and provided several exercises to help with balance and to strengthen muscles after full knee replacement .Would definitely recommend a visit if you are suffering in pain or need help with recovery .

2025-11-06T17:02:56.158Z

Roberta is so great and supportive - really good at identifying the cause and she’s provided great advice/exercises. I’ve been doing consistent physio with her for only a few weeks, but I already feel so much better and stronger.

2025-11-04T12:13:04.183Z

I’ve been seeing Roberta for postnatal recovery after my C-section. Her treatment has made a noticeable difference. My scar feels softer and more comfortable. She has given me the confidence to carry out scar massage myself at home. She has also worked on the back pain I’d been struggling with since giving birth. After each session Roberta provides me with tailored exercises to carry out at home to help with rebuilding my core strength. She’s kind, professional, and really takes the time to explain everything. I couldn’t recommend her enough to any new mums!

2025-10-14T20:24:45.196Z

Roberta delivered an informative session at the gym I work at and it was brilliant! Very interactive and informative, Roberta is approachable and everyone felt comfortable asking questions. Roberts covered pelvic floor health, bladder, bowel, postnatal, menopause, pregnancy & exercise. I would definitely recommend to other gyms / studios