2026-08-26T08:37:32.772Z

I have seen Bobby for 1-1 sessions and the improvement I have seen has been very beneficial. I have some regular exercises to complete which help with my overall flexibility and health

2026-08-26T08:30:26.646Z

Visited Roberta after having my son and a traumatic birth. NHS physio was always cancelling and I wasn’t improving. Roberta ensured I was properly assessed, and viewed my body as a whole not just my pelvic floor issue. The exercises were well explained and guided, and information provided after session via email was easy to follow. We assessed other issues as they arose during my 6-blocks and I’m very grateful. Now discharged, I feel in a much better position and know that should I need further assistance I can always reach out. Thank you

2026-07-02T09:57:45.743Z

I first saw Roberta about a Pelvic Floor problem, joined her Pilates class as a complete beginner and had some physio on my hip and neck. She is always friendly, professional and thorough and has given me great advice and exercises that have improved my day to day life.

2026-06-12T08:26:51.405Z

Wasn't too sure if matwork pilates was going to help me as much as it has, especially being in my early 20s. Silly me, because pilates has really helped me, my posture, and my strength as well as my mental health getting up and out on a Thursday evening!Roberta is amazing, she's really lovely and friendly, the classes are great and not intimidating at all.I also have had physio sessions with her too, to address certain things that cropped up during pilates that Roberta noticed and recommended physio for me. This has been something I'd wanted help with before but was unsure where to start.I'd highly recommend Roberta and Thrive and Shine Women’s Wellness, amazing pilates classes, and Roberta is brilliant.

2026-06-02T06:55:22.530Z

A really good experience. I have been seeing Roberta for a couple of months now and am making progress after months of pain and discomfort. She is warm, friendly and compassionate dealing with difficult postmenopausal problems. She explains things clearly and structures a plan to address the problems.

2026-06-01T10:11:58.905Z

Roberta is extremely knowledgeable and passionate about womens health and wellness. Roberta is very approachable and keeps your personal goals in mind during treatment and when providing advice/an exercise programme. I am extremely grateful for the support Roberta has provided during my postnatal recovery and she has given me the confidence to return to exercise safely.

2026-05-31T18:52:33.768Z

Would definitely recommend Thrive and Shine for womans health.Roberta has amazing knowledge and experience.

2026-02-23T15:09:53.295Z

Great post natal Pilates class. Really helping to build my core back up following a c section birth and in preparation for returning to running and sport. Bobby’s sessions are friendly and relaxed and she always checks your technique to make sure you are working correctly. Highly recommend the post natal Pilates class for all new mums!

2026-02-23T12:44:40.811Z

Following surgery for several prolapses I came to see Roberta where she instantly put me at ease as i was incredibly nervous. We covered lots of different aspects including stress management, pilates and pelvic health. She offered a compassionate and kind approach,while keeping me accountable. Would highly recommend.

2026-02-22T13:42:22.752Z

Roberta has helped me so so much after my full abdominal hysterectomy. The NHS offered literally no follow up after I left hospital and I was very anxious about returning to my physical job. Finding Roberta gave me the confidence to safely do this. I feel listened to and can never thank Roberta enough for her kindness and understanding she has shown me through this tricky journey. Roberta has a wealth of knowledge across many topics including post surgery, menopause advice and pelvic floor and Pilates has also become a big part of my recovery. THANK YOU! I highly recommend 🤩