Thrive and Shine Women's Wellness
2026-01-20T12:42:33.933Z
I was trying everything to help with my menopause symptoms but was at an all-time low. I had no energy, was extremely emotional, with sleep problems, anxiety and my confidence was disappearing. I’ve always been a ‘get on with it’ kind of person but this was different and I felt awful. I happened to pass Roberta’s clinic and gave her a call and I’m so glad I did. Her menopause mentoring was so much more that I thought it would be and helped me in so many more ways. She listened and gave me the time and support to understand other things going on in my life, and little habits and behaviours that were contributing to my symptoms. She allowed me to really focus on me (something busy working mums rarely do!). I felt really listened to and supported to find practical ways to make small changes to help and it really worked. I saw Roberta regularly for 8 months mainly online, which fitted easily in with work, and I feel so much better. I am much more positive and kinder to myself. I use lots of the tools she gave me daily to look after myself and understand what’s important for me to stay well and feel happy. I’m so grateful to Roberta and it’s good to know she’s there in the future if I need her.
I was trying everything to help with my menopause symptoms but was at an all-time low. I had no energy, was extremely emotional, with sleep problems, ... More