Jon was PHENOMENAL for me.I came in after some glowing recommendations from trusted friends, and Jon was even better than they said.I was dealing with low energy, brain fog, and low libido. I was absolutely convinced that I had a thyroid issue; my family has a history of hypothyroidism, so I thought "this is what's going on, and I need to figure that out".Man, was I wrong. Jon walked me through a process of getting some blood work and tests done - turns out my thyroid was fine! And in fact, a 30+ page PDF of my results and a 90 minute phone call with Jon later... And seems like I was dealing with BURNOUT instead, because all my vitals and levels were in relatively good shape!For 4 months, I worked with Jon to get my energy, libido, and overall physical health up. He helped me straighten out my sleep, my diet, my exercise, and did ALL OF THAT with a caring, coaching presence that met me where I was at and gave me a concrete, evidence-and-science-based plan for fixing what was broken.I'm WAY more healthy, I've dropped 15 pounds, gained some muscle - and most importantly, I've got a solid game plan to take me even FURTHER in the coming months.All of that for LESS in 4 MONTHS of working with Jon than I would have gotten charged for a SINGLE doctor's visit at one of the endocrinologist "specialists" I was going to hire.I cannot possibly recommend him more highly. He's the genuine article and his knowledge, experience, and level of care is unparalleled. Less

I don’t know how I was introduced to Jon but I took part in his CGM study and learned a TON about my blood glucose. He was a confident, well educated and supportive coach for me during that 14-day study and I completed it with a better understanding of my blood glucose levels. He coached me on ways to reduce my fasting glucose. About 6 months later, Jon ordered me a comprehensive blood panel and then coached me on the results. It was clear I needed some supplementation and Jon provided an easy way for me to purchase and subscribe to one ongoing supplement and two supplements to use for about 90 days each. Again, I learned a ton about my body and am making steps to improve my health. Overall, I’ve dropped 0.4 on my A1c which I’m thrilled about, and will continue to follow Jon’s advice to see if I can get it down a couple more tenths. Less

Did a health work up with Jon. While i'm in pretty good shape i did have a few glaring deficiencies I had no clue about that we are working on fixing. Feel great ! Less

Jon has helped me tremendously with my overall health. He is patient, non judgemental and knowledgeable. I appreciate that he has a medical background but philosophy of focusing on the whole person. I highly recommend his services if you've not gotten the help you need at multiple traditional doctors or health coaches (which was the case for me). Less