2026-03-02T10:21:41.557Z

I recently completed the 12-week course and it was definitely worth it. I am glad I got to know Sam and Vedic meditation. It has deepened my knowledge and given me confidence that I can now use to get even fitter after a long period of Long COVID, sleep better, and feel supported in getting the most out of life and enjoying it immensely.Sam is a super nice, relaxed, and knowledgeable person, and it was a pleasure to have weekly sessions with him.Thank you so much, Sam! I hope you will inspire even more people to live a relaxt, healthy, loving, meaningful and joyous life.

2026-01-29T13:55:48.093Z

I have been a Hatha Yoga teacher/Ayurvedic practitioner for 15 years. Teaching well requires continuous learning in within your field, and so I decided to deepen my meditation practice. SomaMeditation connected with me recently on the internet and so I signed up for the shorter meditation program. Working one-on-one with Sam was really helpful, because this type of meditation was new to me. The program came with an app, and I have been exploring it for about 3 weeks. The information on this app has depth and breadth in the field of yoga and Ayurveda among other subjects. Some of these resources I am familiar with, some of them are new to me. If you are interested in enriching your own teachings, practice and knowledge I can definitely recommend this app as a resource.

2025-09-22T21:44:40.002Z

Sam taught me Vedic meditation in an inspiring way. After years of searching, I finally feel peace and balance. My quality of life has clearly improved. A wonderful teacher, thank you Sam.

2025-06-14T10:06:18.850Z

I recently completed Sam's Vedic Meditation course that was nothing short of transformative. From start to finish, it was a truly enriching experience that exceeded all my expectations. The course itself was thoughtfully structured, making it accessible for both beginners and those with meditation experience. Each session built on the last, gradually deepening my understanding and helping me develop a consistent, meaningful practice. The techniques I learnt were practical and incredibly grounding. What truly made the experience stand out, though, was the instructor Sam. His calm, compassionate presence created a safe and supportive space for me. He had a beautiful way of guiding me through the meditations and also in helping me explore my own inner self with curiosity and kindness. You could tell he was deeply knowledgeable but also made everything feel very relatable and human.I walked away from this course feeling more centred, present and at peace, not just during the sessions, but in my day-to-day life. It's helped me manage stress better, sleep more deeply and reconnect with myself in a more meaningful way.I highly recommend this course to anyone looking to slow down, find clarity and create a little more stillness and fulfilment in their lives. It was a truly special experience and I an so grateful to Sam for his wisdom and guidance as I set out on this new journey. Thanks Sam.

2025-06-10T14:58:32.470Z

I had the pleasure to be part in a Vedic Meditation course with Sam about two months ago! Very inspiring course! Sam’s knowledge and expertise along with his Soma Meditation app has helped me learn new methods of meditation and lots of new affirmations! I am now much more calm , less stressed and I sleep better than ever before! And it’s only the beginning! I would highly recommend Sam to anyone who wants a meditation teacher!Sam is absolutely fantastic!

2025-06-05T14:00:28.504Z

So happy I found this, I needed this in my life !!

2025-06-03T14:44:38.896Z

After years of trying and failing to stick with meditation, I finally found a technique that works—thanks to Sam. For the first time, it feels natural to make it part of my daily routine. Grateful for the guidance.

2025-05-26T13:33:23.899Z

This 12 weeks of meditation, guided generously and skilfully by Sam has been a truly powerful and deeply awakening experience. His genuine wisdom has always resonated gently with my needs and questions. Over many years of trying mediation, with different practices and on various courses, I can honestly affirm that this experience has been the one practice that I have resonated most with, and have felt and witnessed a real alignment with a deeper sense of self and a loving connection with others. I now feel a more rounded, conscious and positive version of myself as a result of this 12 week course. What's so good to know is that a connection with Sam, in the future, is always possible and that by continuing to develop this mediation practice, on ones own, will be both a joy and a revelation. Thank you Sam.