Age Strong PT and Wellness
2026-08-06T19:33:53.640Z
Monica has really helped me with hip and back pain through flexibility and strength training. I liked the environment she provided as it was calm and largely individual, tailored to me and my needs. It was often just me and her working together, without her juggling multiple other clients during my time. I really liked this. Her encouragement helped me to be consistent when I would sometimes feel hopeless. Monica is quite knowledgeable, well trained and very smart. She listens and she can help you too. As a side note, I have since “graduated” from physical therapy and I’m attending her Age Strong group classes to keep building the strength and range of motion needed to live the fullest life I can for as long as possible. Monica is the best!