2026-02-19T22:13:56.956Z

Thank you Nova for an amazing havening session. Nova did a thorough consultation before the session started, to find out what would be best for me on the day, and she explained the whole process very clearly so I knew exactly what to expect. She was incredibly caring and kind during the session, holding the space beautifully. The results were incredibly profound, very releasing and I left feeling so much better and lighter. I'd highly recommend!

2026-02-19T12:02:20.191Z

Following my Havening session treatment Nova I was really pleased to find that a feeling and experience that I have been dealing with for a long time lifted and has disappeared. I have had a moment or two where it returned and using the the very simple technique Nova taught me I was able to move through it and get to the other side very quickly. Thank you very much!

2026-02-18T18:45:19.899Z

I discovered Havening randomly and it was just what I needed. I have experienced traumas, both big and small, like many people do and have found that Havening has massively helped with these past experiences. The impact it has had on daily living is monumental and I have effective tools to use going forward. I would highly recommend Nova as a practitioner and Havening, especially to anyone with traumas they do not want to revisit in detail, but wish to recover from.

2026-02-17T18:47:11.842Z

I had a very traumatic experience quite recently which was causing me flash backs and anxiety. after just one session with Nova she made me feel relaxed, safe and comfortable which truly helped my experience. Since my session I’ve noticed I don’t get triggered anymore and if I feel anxiety building I use the tools Nova showed me to relax which have helped me so much. X🙏🏼

2025-11-28T13:04:54.963Z

Nova introduced me to Havening, and although I'd heard of it, I wasn't sure what to expect. As a business owner juggling a lot, I'm aware of limiting beliefs that trip me up quite often, so I was keen to work on these. Nova created a calm space and taught me gentle stroking techniques for my hands, arms, and face. It helped that I didn't need to share details about what I was working through and the session flew by. A couple of days later, when I faced a similar triggering situation, I handled it calmly. Instead of my usual frustration and anger, I just felt normal. If you're carrying any trauma, whether it's deep or surface-level, Havening can definitely help.

2025-10-30T09:43:22.528Z

Nova was amazing. We had 2 sessions. Both related but slightly separate.I was struggling with anxiety around speaking and presenting and a feeling of low self worth and self confidence.We had a no pressure discussion in the session about what I wanted to heal and a bit of background on me what makes me happy and brings me joy in my life so I could reference back to these.The sessions were done via Zoom which made it really accessible and Nova is so calm and relaxing and really friendly and professional.She talked me through the technique itself and explained how it helps calm you down. It's really simple and calming to do.Nova didn't need me to tell her out loud what my trauma or triggering event was she just guided me to what sort of event might be looking for so it didn't need to be spoken out loud. I found this helpful because I don't really like to talk put loud about these things so I think that was really good and I think other people are the same so alot of people can benefit without needing to speak about it loud.We managed to get the event from 9 down to a 2 in one session. I was mind blown.I now have this technique to help me with other anxiety inducing occurrences and I feel more confident and like my voice has value. I have managed to make some big relationship decisions I'm my life which has helped massively . I am more confident to approach uncomfortable and social situations. I have even done a video series for my business and don't feel terrified to be on camera and do videos so that has been game changing and I have had so much feedback about how much more confident I look on camera.I can't thank Nova enough and if you have trauma but don't want to speak to a traditional therapist and talk about it all , I highly recommend giving this a try .

2025-07-11T14:06:35.913Z

Nova helped me to overcome a traumatic event from childhood. Within an hour's appointment, the feeling of terror had been completely dissolved. I am grateful to Nova for holding a calm and safe space and for introducing me to the invaluable havening technique.

2025-07-02T08:00:15.940Z

Before working with Nova Locks, I was struggling with doing social media posts. I didn’t know how to present myself on social media, as I have a beauty clinic and felt that I maybe judged by the audience, and that was holding me back. After working with Nova, I’ve been able to address what was holding me back. Now I can’t wait to post on social media. It’s been a game changer for me and my overall confidence has definitely increased. Nova is so professional and considerate and I felt completely safe doing the work with Nova. I would highly recommend Nova Locks.

2025-05-30T22:37:43.120Z

Nova is an incredible therapist!She has supported me through a challenging personal and professional journey with her beautiful Havening technique.Nova created a safe and loving space for me where I could share everything openly.She also taught me some wonderful tools to support myself between sessions and beyond.I highly recommend Nova. Get in touch with her and experience her beautiful energy for yourself. You'll love her!