2026-04-20T15:35:31.469Z

Nova helped me to work through past events that affected me to this day, and completely changed the way my brain associated the memories and transformed it to a positive outlook and left me feeling lighter and happier going forward. I had such an amazing experience in my session and I’m so grateful to have gained this knowledge of Havening. It’s an approach to healing that I have never experienced before and helped me more than a lot of other approaches. I wholeheartedly recommend booking in with Nova, she is very knowledgeable and passionate about Havening and her energy and kindness makes you feel so comfortable and safe❤️

2026-04-20T11:14:56.084Z

I had an extreme fear of spiders or anything with long thin legs. But after attending a teams meeting with Nova, within a week, I had my first encounter with a spider since our teams meeting. I was happy enough to reach out my hand and let it climb onto my hand. Nova's work is a piece of art and I would highly recommend anyone who has a fear to give her a try as no one needs to be stuck with a fear. 😁

2026-03-31T11:30:36.353Z

I had an amazing Havening session with Nova. She is incredibly skilled at guiding through the Havening process, starting by identifying the traumatic experience and then moving gently into the release of any stuck emotions. It was so easy to follow her instructions and the emotional releases could be clearly felt. I came out of this session feeling relieved and so much lighter. Thank you Nova!

2026-03-13T19:40:48.866Z

I recently experienced my first Havening session with Nova and didn’t quite know what to expect. During the session, some unexpected emotions came up, but I was pleasantly surprised by the positive shift I felt afterwards. Nova created a really safe and comfortable space, took the time to understand what I wanted to work on, and it was clear how genuine she is in wanting the best outcomes for her clients. I highly recommend Nova!

2026-02-19T22:13:56.956Z

Thank you Nova for an amazing havening session. Nova did a thorough consultation before the session started, to find out what would be best for me on the day, and she explained the whole process very clearly so I knew exactly what to expect. She was incredibly caring and kind during the session, holding the space beautifully. The results were incredibly profound, very releasing and I left feeling so much better and lighter. I'd highly recommend!

2026-02-19T12:02:20.191Z

Following my Havening session treatment Nova I was really pleased to find that a feeling and experience that I have been dealing with for a long time lifted and has disappeared. I have had a moment or two where it returned and using the the very simple technique Nova taught me I was able to move through it and get to the other side very quickly. Thank you very much!

2026-02-18T18:45:19.899Z

I discovered Havening randomly and it was just what I needed. I have experienced traumas, both big and small, like many people do and have found that Havening has massively helped with these past experiences. The impact it has had on daily living is monumental and I have effective tools to use going forward. I would highly recommend Nova as a practitioner and Havening, especially to anyone with traumas they do not want to revisit in detail, but wish to recover from.

2026-02-17T18:47:11.842Z

I had a very traumatic experience quite recently which was causing me flash backs and anxiety. after just one session with Nova she made me feel relaxed, safe and comfortable which truly helped my experience. Since my session I’ve noticed I don’t get triggered anymore and if I feel anxiety building I use the tools Nova showed me to relax which have helped me so much. X🙏🏼

2025-11-28T13:04:54.963Z

Nova introduced me to Havening, and although I'd heard of it, I wasn't sure what to expect. As a business owner juggling a lot, I'm aware of limiting beliefs that trip me up quite often, so I was keen to work on these. Nova created a calm space and taught me gentle stroking techniques for my hands, arms, and face. It helped that I didn't need to share details about what I was working through and the session flew by. A couple of days later, when I faced a similar triggering situation, I handled it calmly. Instead of my usual frustration and anger, I just felt normal. If you're carrying any trauma, whether it's deep or surface-level, Havening can definitely help.