2026-03-01T16:41:52.267Z

I joined Hom back in October. I had spent years at various gyms but never really seeing the progress I was looking for. I only did classes and rarely ventured into the gym because it was intimidating and I didn’t feel confident that I knew what I should be doing. I was unhappy with my appearance, my low energy levels and my negative mindset, I felt a mess! I messaged Hom and was met with genuine warmth and immediate support. They were there for me, before I had even joined, through a personal issue at that time with such care it seemed the perfect place for me once things had settled and I was ready to get started.I was so nervous before that first session but I needn’t have been! I was put at ease straight away by both the team at Hom and their community. It is such a positive and supportive environment and everyone genuinely wants to see each other progress and achieve their goals. There is great banter and lots of laughs along the way but we work hard!Jared, Nitin and Rochana are wonderful coaches and so supportive. The groups are small and there is plenty of time for them to make their way around everyone offering technique guidance and encouragement to push a bit harder if they think you can. They check in regularly outside of the sessions to help make sure you are on track with your nutrition and any other areas that may affect your progress.If you are considering joining I would say do it 100%! Joining Hom has been the best decision I have made for myself. The progress I have seen in weight loss/physical changes but to me much more importantly my mindset and confidence have been amazing. I feel like a different person now happy and confident and thoroughly enjoying training consistently with such a great group of people

2026-02-26T15:33:54.722Z

I joined Hôm in August 2025, after watching their classes from afar (aka treadmills at Pure Gym) when I saw they opened their own gym, I decided to take the leap to actually take my fitness goals seriously - after years of winging it on cardio machines, the occasional body pump class, or following a YouTube video, but never seeing a real difference in my body (plus I wasn’t consistent enough). As soon as I walked into Hôm, I knew this was somewhere that was really unique. Coaches that actually care and want the best for you, but also understand when life is life-ing. A place where you can go to train as part of a class who all cheer you on, push you to go that little heavier, but also understand when you just need a day to be in your own head. I always feel better after a session! Between Jared, Nitin and Ro, they are your personal cheerleaders who want you to succeed but also are there to have a laugh (or laugh at) and they are the most supportive coaches I’ve ever met both in the gym and over WhatsApp. Since August I’ve been attending Hôm 3 times a week, and I’ve only ever missed 1 session (which is the longest fitness commitment I’ve ever had!). The sessions are structured so you always progress, and they sneakily make it harder every week. They help you understand why you’re doing the moves, how to make them better and even figure out why your body may not move the same as others (didn’t know my knees weren’t exactly ‘right’ I came to Hôm!) but they make amendments and tailor each move to the individual. I’ve managed to even encourage a friend to join, who is also making phenomenal progress both mentally and physically.Who knew I’d love lifting weights! Great gym, great coaches and a great sense of community x

2026-02-24T19:58:45.546Z

Before I joined HõM, 8 months ago, I had fallen out of love with working out and was in a really difficult place, over the last 8 months, they have been so patient, understanding and supportive with me and my personal life. They pushed me when they knew I could do something but also sat with me in the silence and the hard times when I didn’t have 100% to give. They have made me feel so welcome, trusting and comfortable enough to be able to talk about personal things I am going through, which for me especially, is a big deal. I trust them with not only my fitness journey but also with my personal life, they support and offer advice in all areas and help work around it regarding what to are capable of at that time. I am so grateful for all of them and would 1000000% recommend to anyone and everyone!! I’ve seen psychical changes with being stronger, less bloating and loosing weight. And mentally I am in such a healthier place now. ❤️

2026-01-20T13:16:05.248Z

I've trained with Nitin and Jared for years but joined HOM before my wedding in 2024 to just get myself feeling a bit more body confident. I used to do my own thing I the gym before hand following apps and joining classes but either was never pushing myself to progress partly due to lack of knowledge and guidance on form etc. But since joining HOM, I learnt about form, consistency and that I can lift heavy things!! Nitin, Jared and Rochana are all brilliant. They are so welcoming, knowledgeable and have created a real community and place that you can feel safe! I don't think I have had one session where I haven't been laughing and smiling with the others that train there too!

2026-01-09T13:47:17.169Z

I joined HOM in December 2024 and it’s honestly been life-changing. I’m so much stronger, fitter, and more confident. With Nitin’s coaching I deadlifted 105kg, something I never thought I’d be able to do, and he somehow manages to be incredibly knowledgeable, motivating, and hilarious all at the same time.Jared is equally brilliant. With his encouragement I ran my first pain-free 5k in just over 30 minutes, which felt impossible at the start of last year.What I love most about HOM is the coaching and the confidence it gives you. Even after training for over 10 years, I’ve learned so much about technique and lifting properly. I travel a lot and felt totally confident walking into gyms in Bali, Bolivia, Ecuador and Peru, knowing exactly what I’m doing. HOM isn’t just a gym, it’s an amazing, supportive community.

2026-01-08T10:05:40.565Z

100% truth - I never intended to be with Hom for as long as I have been!I didn’t think a group environment was for me, I was a little shy, self-conscious and everyone was going to be better than me. But nothing beats the encouragement to push yourself and the celebrations when you hit that PB from your fellow members. There’s no judgement, no ego and no attitude, just a group of likeminded individuals who aren’t looking to compete with each other but to motivate each other to be a little better than they were last week.Hom is a place where your PTs genuinely care about your wellbeing as a whole and not just the number on the scales. They make the effort to get to know their members so can immediately tell if something’s wrong and will work with you to try and help, whether it’s talking through things that are getting you down or making tailored adjustments to the workouts to accommodate an injury.I have always felt very supported, safe and motivated at Hom. Whether you have a specific fitness goal in mind or have never set foot in a gym before I would encourage you to give them a go.Thank you Hom for keeping me on track and putting up with my antics every week!

2026-01-04T11:35:51.231Z

Since joining Hōm, I’ve seen significant changes in my physique and a major increase in strength. The PTs: Jared, Nitin and Rochana have many years of experience behind them. They also put great emphasis into form and technique, so you can be sure you’re learning the lifts the right way. Beyond the physical, my self confidence has really shot up too.The PTs at Hōm take a lot of care to text you and make sure you're on track with your calories and steps. I really appreciate that they are always willing to talk outside of sessions if extra support or advice is needed. This level of dedicated coaching has made all the difference.If you're considering Hōm, i can vouch that they are one of the best in MK. It really works, even when you have a busy, demanding schedule. The improvements in my strength and confidence, coupled with the trainers' support, have made an absolute difference to my well-being.

2025-12-18T18:50:38.362Z

When Nitin reached out to me to see if I would be interested in a trial at the newly opened Hōm back in June, I jumped at the chance. I had seen him and Jared a few times with clients when they were still training out of Pure and wondered who and what their brand was about but never thought to enquire. I’m someone who very much sticks with what I know and what is comfortable to me, especially in the gym; I’ve wanted to venture into the weight section in the past but just never had the confidence to do so, so any progress I was making plateaued because I wasn’t challenging myself.Since joining Nitin, Jared and Rochana though, I’ve definitely noticed an increase in my confidence, both in and out of the gym. I’ve learned new exercises, hit PBs and challenged myself more than I ever thought I could at the gym, all while getting to know new people within the group sessions. Alongside this, I’ve gained a better understanding of how to properly fuel my body for the best results. I feel so much stronger within myself and have noticed a real improvement on my mental health as well. Having access to your own group chat with the team has been great; I’ve not always been the most forthcoming in it but when I’ve been struggling with one thing or another, they’ve been there to offer a different perspective, friendly advice and encouragement when they could tell I needed it. These guys really are more than ‘just PTs’ and I cannot recommend the team enough for how great they’ve been with me. I’m also thankful to them for pointing me in the direction of their physio to help manage a pre-existing injury and in turn, they’ve adapted the programme and specific exercises as to not aggravate the injury further.Hōm is such a friendly and positive environment to be in; the people there are so like-minded and supportive all while being there for their own personal reasons. There really is a community feel to the gym, something you don’t get at many other gyms.If you’re unsure about where to go or what to do next in the gym, or just want to make a healthier change for yourself, I would highly recommend checking out Hōm and seeing for yourself how it can really change your attitude towards the gym and nutrition. Whatever decisions you then make along the way will be fully supported by the team.

2025-12-14T22:56:19.456Z

For the majority of my life, the gym has always been a scary place. Especially the dreaded weights section.I knew both Jared and Nitin from their Pure Gym PT days and I always enjoyed their sessions. Making the decision to join Hom, was a bit of a hard decision but one I will never regret. Hom has given me the key to building consistency and confidence in the gym as well as a healthy lifestyle outside of it.Hom is not just a gym with PTs, it’s community support system. Jared, Nitin and Ro, understand your strengths, weaknesses and most importantly they know you. When you’re not feeling your best, they know and are there for you both physically and mentally. What I like the most is that if you’re injured they will tailor a specific rehab programme and support you through it instead of the usual break from gym until recovered.They are so good at what they do, and bringing a smile to your face that I got my husband and daughter to join too. Hom is a safe and happy place for everyone and anyone.