If you’re in pain go to Stride for pain relief. You will benefit from the physical therapy techniques provided by Kanwal and the exercises he prescribes between visits. I have personally benefited from he’s treatment of edema in my foot and ankle, back pain and neck pain improving my range of motion. A VERY Thorough, Caring, Encouraging, Experienced and Most Knowledgeable Physical Therapist. The #1 and only choice for Extraordinary Care is Stride Physical Therapy! John Abernethy Less

In the past couple years I’ve had numerous issues that have required Physical Therapy. Kanwal is one of the most knowledgeable, flexible, and professional therapists I’ve ever worked with. He has helped me rehabilitate from loss of range of motion in my shoulder and back pain. The 1-on-1 sessions are incredibly productive. I can not thank you enough for helping me recover! Less

Kanwal has been so helpful with not just me but my entire family. My parents both use him weekly, and whenever I am home from college he helps me with adjustments. As a college wrestler my body often is in pain and Kanwal always knows exactly what I need. Less

Kanwal is very experienced and knowledgeable Always provides the best care as well as after care to help with the pain and healing Highly recommend him Less

Stride Physical Therapy has given me my mobility and my life back. Kanwal Bhardwaj is very knowledgable about the human musculoskeletal and nervous systems. He has helped to alleviate much of the pain I was having in my back, hips, and neck, while providing helpful tips and at-home exercises and stretches to maintain my progress. Less

K. Is the best really talented pt and Michelle runs the office and is very helpful . My feet have issues and he is helping me do much . Highly recommend:) Less

In an age of quick visits and rushed treatments, STRIDE PHYSICAL THERAPY aims to pull away from the pack by providing patients with something unique: ONE on ONE therapy for your entire appointment. You read that correctly! :) Owner and Physical Therapist Kanwal Bhardwaj is simply the BEST by providing you with extremely competent and individualized attention for your entire visit. This is just not done! Kanwal has helped me back to full recovery numerous times with his awesome knowledge of the human body. I've never met any therapist like him: he takes the time to explain what is causing your pain or injury, and what he and you need to do to make it 'right'. He motivates you because he REALLY cares about the outcome. I am a Registered Nurse, and I can say without a doubt that if you have a need for physical therapy for ANY reason, make the call to Stride Physical Therapy. From the first hello by the wonderful Michelle at the front desk, your needs will be heard, your appointment will be scheduled, and you will have made THE MOST important step to getting better! Thank you, Kanwal, you rock! Less

Amazing Amazing treatment and made me feel better than I ever have. I am not one who likes to leave reviews but the treatment and care I received at Stride is by far the best I have received. Forever grateful. Less

I encourage anyone who needs physical therapy to seek treatment at Stride Physical Therapy. I suffer from a frozen shoulder with additional issues that make me a candidate for shoulder replacement down the road, accordng to my Orthpaedist. My orthopeadist recommended PT first to see what improvment I could get before surgical intervention. First, I sought therapy from a local well named PT with 2 locations in Monmouth County and made very little progress. Fast Forward I took a chance and made an appointment and have been continuing therapy with Stride Physical Therapy and have made more progress in 4 weeks than I did 12+ weeks somewhere else. To be honest, I am critical of any PT that spends more time placing heat or ice packs on you as the bulk of your therapy and less time providing meaningful therapy on the problem area. Stride PT focuses appointment time on direct therapy which translates into meaningful results and the one-on-one care rather than some PT tech administering treatment makes a significant impact on treatment and results. My progress has been outstanding and that has everything to do with outstanding PT care at Stride. I highly recommend Stride Physical Therapy!! Thanks, Marnie Vogel Less

Stride Physical Therapy is working miracles. Not only was Kanwal knowledgeable in his office, but provided knowledge for my day to day life to keep my muscles loose. His work speaks for itself and improvements with my body showed in weeks. 10/10 would recommend. Less

I highly recommend Stride Physical Therapy , Kanwal is very knowledgeable and helpful. He listened to my concerns and worked with me to achieve my goals.Staff is friendly and there is never any wait time. Less

Kanwal did a phenomenal job helping me rehabilitate an injury with a plan that helped me meet my recovery goal as well as set me up for activities to help me strengthen for the future. Can't recommend him enough!! Less

Kanwal is a wealth of knowledge with many different techniques to help you get better. He is great at communicating, identifying the problem and working on a solution. Bonus is that he’s always on time and you’ll never have to wait. Highly recommend! Less

Stride pt is super great. Always on time for appointments and staff is always in a great mood. Front desk is great and Kanwal is a great PT. Highly recommend going here!! Less

Kanwal will not QUIT on you. I have several chronic debilitating conditions. I need constant care in able to stay as mobile and comfortable as possible. Kanwal will appeal to the insurance company to make sure you get your case covered. When he sometimes fails, Stride Physical Therapy offers reasonable payment plans to keep you progressing in your treatment plan. He offers amazing hands-on therapy and exercise plans for "lazy people" that are simple. You actually do the exercises in an easy to remember and uncomplicated manner, so you don't QUIT....you start to feel better and will get better. The M.D.'s that are caring for my conditions always are very impressed with how well I am doing under Kanwal's care and guidance. Kanwal suggests ways in your personal life to supplement his care. I also take water aerobics classes and stay active at home in my yard. If I overdo it occasionally, he helps me figure out a better way to handle my situation, including a friendly scolding. You won't be stuck in a log jam in his office. Your visit is YOUR TIME and then you go to your next committment feeling much better than when you came in, ON TIME. I'll never QUIT....give him a try.....you'll be very happy you did. Less

I suffered a knee injury which requires extensive PT. I’ve been going to Stride PT for the past 3 months to gain my mobility back. Kanwal has a deep understanding of the required exercises and therapy techniques that will produce the desired results to achieve a full recovery. I’ve seen significant improvement with my range of motion and strength. My Ortho Dr. Is extremely happy with my progress. The office staff is professional and flexible with scheduling. My appointments start on time, never having to wait. I highly recommend Stride for all of your PT needs. Less

Dr. Kanwal is amazing. He is knowledgeable and friendly. He helped me with multiple sports related injuries including an up and coming surgery. I highly recommend Stride Physical Therapy! Less

Kanwal is the best therapist I have come across. I have been going to him for years and will continue to for years to come. Originally I met him at his old location and he stood out from the other therapists. It was an easy decision to follow him to Stride Therapy. You are guaranteed to feel amazing after each visit. You’re missing out if you haven’t gone to him yet! Less

Great PT, flexible hours. Make you feel like you’re their only patient as they completely focus on your needs. No wait, you walk in, its go time, love this place. Less